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March 08-3 Posted by: PacificJoe
Video duration: 179 seconds Yes my back needs work and also have no idea how to flex it either. Have a hell of time putting on weight so going for density instead. Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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A year ago Posted by: PacificJoe
Video duration: 85 seconds First impressions Related: training, weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Carbs Are Your Friend Posted by: PacificJoe
Video duration: 226 seconds Was too strict on carbs and since adding them back in I've gained 8lbs and still pretty dense & shoulder is slowly getting better. Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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August 08 Posted by: PacificJoe
Video duration: 221 seconds It is now just over a year and unfortunately zero progress. The injuries kept me from growing like I wanted. Another year to make it 180lbs. I really have no clue how to flex properly so its easier for me to put on music and just kind of feel things. Perhaps at 180lbs I'll manage a few BB'er poses. Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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From The Archives Posted by: PacificJoe
Video duration: 183 seconds Pre-shoulder injury Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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44 - Chest Posted by: PacificJoe
Video duration: 90 seconds Got to love sunset lighting. Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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43-5 Posted by: PacificJoe
Video duration: 54 seconds More Related: training, weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![Finally at 16\"](http://img.youtube.com/vi/Z2EzSDS87g0/2.jpg "Finally at 16\\"") |
Finally at 16" Posted by: PacificJoe
Video duration: 69 seconds More to come Related: bicep Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Arms 44 Posted by: PacificJoe
Video duration: 105 seconds Some good lighting. Turn off your sound I left my radio on:) Related: training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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More Posted by: PacificJoe
Video duration: 48 seconds Keep'em Coming Related: muscle Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: davelwsmith. on 03 Sep 08, 02:38:05
luv the hairy chest
By: tomdbsv8. on 03 Aug 08, 11:36:59
Man, your traps bring to mind a , cobra, wow
By: confusedtraveler. on 02 Jul 08, 18:14:04
What's your ratio of macronutrients (protien, carb, fat)? Your carbs must be very, very clean to stay so lean while upping the carbs! Good job, indeed.
By: 1980troll. on 20 Jun 08, 00:40:02
you have created a nice body sir
By: ToryC1965. on 12 Jun 08, 01:08:01
Rugged and manly. Awesome.
By: darkjedi573. on 02 Jun 08, 10:34:56
carbs are your friend, for me they are evil and must be destroyed! *lol* Looking good, wow! A+ + + +
By: ahsebelbanget. on 30 May 08, 03:47:04
great body man! struggle my head with that arms!
By: Woodd43. on 30 May 08, 03:27:05
Love to armwrestle you!
By: young79312. on 28 May 08, 03:28:04
you look amazing as always. Keep up the great work, I would still love to see you in posing trunks one day showing off the whole package.
By: rockhopper10r. on 28 May 08, 01:40:32
You, sir, are the poster child for the balanced diet! :)
By: muscleviewer. on 28 May 08, 00:48:31
Looking huge and ripped Man.
By: wrw2champ. on 27 May 08, 23:52:12
keep doing what you are doing! Love the biceps; the viens in those huge traps are the best!
By: Erek13. on 27 May 08, 22:47:16
Very nice.
By: Scott2920. on 27 May 08, 22:21:54
WOW..awesome vid and body!!
By: disco1982. on 27 May 08, 19:26:54
very hi quality muscles.. an inspiration to me dude
By: tiny2c. on 27 May 08, 17:03:05
...those biceps, and closeup...DAMN! (goes ditto for the chest..WOOF! WOOF!!)
By: tonypal76. on 27 May 08, 15:55:11
great build, keep your shirt off.
By: Musclevideofreak. on 27 May 08, 15:53:37
Great video bro, nice build. Love your vids
By: bf6067. on 27 May 08, 14:10:30
Awesome, incredible and inspirational. I love your chisled chest and abs but then I go nuts over your incredible biceps and those awesome veins! Excellent!!!
By: lilbruce. on 27 May 08, 12:03:49
Your looking awesome man ,traps looks hug along with the rest of the package. you could drop the music .
By: middlespiker. on 27 May 08, 09:14:05
you got the total package. i just love the music you having playing. i don't think you need to do very much to your back.
By: muscle01. on 27 May 08, 07:13:30
Wow....you've got it all bud!
By: martinp13. on 27 May 08, 06:05:43
Love the veins, man!