Watching: Diet tips: why youre not going to lose weight

Video scenes shots:

Watch the video:

URL:
Embed:

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

Great!
By: JM4LAJF. on 26 Nov 08, 19:36:44
Great!

nice!
By: froget86. on 26 Nov 08, 00:01:17
nice!

Watch a new film on ...
By: foodmatterstv. on 24 Nov 08, 05:26:51
Watch a new film on natural healing foodmatters[dot]tv

for anyone looking ...
By: boxer2k8. on 23 Nov 08, 23:49:58
for anyone looking to lose weight and/or gain muscle have a look at the links on my profile guaranteed to help you achieve fat loss and muscle gain in weeks.

im trying to figure ...
By: madness410. on 17 Nov 08, 05:51:10
im trying to figure out if this girl is more of a thong girl or just a regular underwear girl... ...probly thong

Measuring out your ...
By: Shokeybutsi. on 16 Nov 08, 19:02:17
Measuring out your food seems excessive lol, imagine being at a restaurant and taking out your measuring cup LMAO.

Big Mac mmmmm .... ...
By: arniemazmax. on 15 Nov 08, 23:51:27
Big Mac mmmmm ....look thin hang out with fatter friends....walk sideways....when meeting people make sure its late afternoon and the sun is behind you....

This is all true, ...
By: thosialg08. on 15 Nov 08, 22:33:30
This is all true, great video to make people aware. It's so sad to see people try to lose weight, when you know they're are doing it all wrong

Your metabolism ...
By: texasdude89. on 13 Nov 08, 02:44:43
Your metabolism spikes everytime you eat. If you eat one meal a day, your metabolism will spike only once. If you eat more frequently (not skipping meals) your body developes more of a steady curve and raises your overall metabolism. I do agree with you, however, that someone should not eat constantly. If you're trying to lose weight it is ideal to have about 4 healthy, well balanced meals a day. It is key to have meals, not "snacks"

I'm trying to gain ...
By: texasdude89. on 13 Nov 08, 02:39:29
I'm trying to gain weight. I weigh 145 lbs and I max out on bench press at 195 lbs.I ran CC and Track in highschool. I consume about 3500 calories a day but I don't gain weight very fast. I find it easier to lose weight than gain it.

You obviously have ...
By: misterRDF. on 11 Nov 08, 11:40:20
You obviously have no idea what you're talking about. Steady - well balanced meals- through a day will keep your body out of storage mode keeping your metabolism up. She actually explains that in the first part of the video.

a high metabolism ...
By: pbmaniac51. on 08 Nov 08, 19:38:51
a high metabolism helps you burn fat easier

measuring a bag of ...
By: limelightsuperstar. on 08 Nov 08, 17:37:32
measuring a bag of chips. are you kidding me. with this shit youre never going to loose weight

Which research? ...
By: laili67. on 04 Nov 08, 16:04:57
Which research? Pretty vague comment. Were the studies done in line at McDonald's?

Sorry this lady is ...
By: Antoniac123. on 04 Nov 08, 07:12:12
Sorry this lady is right. If you do the research many obese people actually eat less then thin people.

If ur metabolism ...
By: SleepyTomato0308. on 02 Nov 08, 13:21:14
If ur metabolism increases, wont u get more hungry and makes u wanna eat more often? (just asking)

#5 is a lie. That ...
By: laili67. on 27 Oct 08, 00:39:42
#5 is a lie. That is the last thing American's need is to eat more often, unless you have diabetes or hypoglycemia, there is no reason to have to eat constantly.

hey people in USA ...
By: dominicanochavista. on 26 Oct 08, 01:13:03
hey people in USA are not losing weight, because there is a sort of capitalist conspiracy to make us fat. That's right, there is a lot more carbohydrate in the US supermarkets than protein and fats. We all know that carbs are the cause of weight-gain. Another cause is that this is not a fitness-oriented society. We need a revolution indeed !!

why sooo negative?? ...
By: estaloca4u. on 19 Oct 08, 23:32:55
why sooo negative???? isnt't what she saying true?

Im not fat but i ...
By: Efflaxx. on 17 Oct 08, 11:20:44
Im not fat but i wanna go on the diet for fun ;]

They recently ...
By: anosiya. on 16 Oct 08, 23:08:34
They recently announced the cure for obesidy, it's called STOP EATING SO MUCH AND EXERCIZE

WOW you look like a ...
By: calmURassdown. on 14 Oct 08, 21:25:55
WOW you look like a retard who would make a video about all the rude comments you have gotten. O wait.....

haha thanks
By: cookie123d. on 09 Oct 08, 07:55:40
haha thanks

LOL "good for you ...
By: SevenXLove. on 09 Oct 08, 06:15:57
LOL "good for you bitch" That is seriously so funny. I couldn't help laughing. Sorry :P

good for you bitch
By: cookie123d. on 08 Oct 08, 04:05:00
good for you bitch

Other videos by this author:

$The World\$

The World's Fastest Workout Video!!!
Posted by: diethealth

Video duration: 331 seconds

http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.

Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

fuck yea it works, ...
By: daguy069. on 02 Dec 08, 17:53:03
fuck yea it works, varsity baseball for 4 years and i thot this work out would be nuthing...i was wrong, im whoop'd. good work out...

nice that was a ...
By: RidealwaysForever. on 30 Nov 08, 05:06:50
nice that was a good work out.

Does this actually ...
By: JM4LAJF. on 26 Nov 08, 19:19:52
Does this actually work? And how many calories do u lose?

I do almost the ...
By: JM4LAJF. on 26 Nov 08, 19:19:07
I do almost the same thing, it's good

You could do this ...
By: Dash171. on 24 Nov 08, 01:47:50
You could do this AS your cardio, but should try and build up to 20-30 minutes...I would throw in a Medicine Ball during the squat thrust (1st movement) Lift the ball overhead, drop down, hit push up, and pick up the ball on your way up and lift it overhead (THAT is the Ultimate Squat Thrust). Add some additional moves (crunches/ tricept dips ona chair/ lying leg cross overs) to work up to the 20 min mark, as doing only these 4 moves would get pretty boring.

i love this i do it ...
By: brehottie1996. on 23 Nov 08, 13:50:03
i love this i do it every morning but i dont think its 4 mins

those tittys bounce ...
By: killerkure321. on 20 Nov 08, 01:47:36
those tittys bounce on high knees

lol that's exactly ...
By: ValenciaFL. on 14 Nov 08, 16:54:15
lol that's exactly what I said!

nice flat back, my ...
By: WorldMan1975. on 14 Nov 08, 03:41:33
nice flat back, my ass

Could you do this ...
By: sunnymcsunshine. on 05 Nov 08, 05:33:27
Could you do this AS your cardio or should you do it ALONG with cardio?

i think being ...
By: kendylicious. on 03 Nov 08, 02:17:24
i think being bulimic is not something to be taken lightly or be proud of. it's a serious condition that is physically draining and mortally dangerous for so many young misguided women. i think being healthy and fit it about moderation and real dedication to physical fitness. please read more on how you can control or stop bulimic practices. god bless you.

bouncy bouncy!
By: RobotGalvatron. on 30 Oct 08, 17:12:09
bouncy bouncy!

omg me to. im ...
By: dancegurl121. on 28 Oct 08, 21:05:02
omg me to. im actually belumic... its said.. does this actually work though?

I have a better ...
By: isariel84. on 28 Oct 08, 03:05:58
I have a better high intensity workout for her,is called SEX WITH ME!!!

nonono. try a ...
By: x3xzorrox3x. on 27 Oct 08, 22:46:34
nonono. try a psycharatrist instead...

Her back is arched. ...
By: Bethjoybollywood. on 27 Oct 08, 13:50:05
Her back is arched...

It would depend on ...
By: Vidar378. on 27 Oct 08, 04:13:14
It would depend on your weight and physical condition.

how many times a ...
By: sunnymcsunshine. on 24 Oct 08, 20:26:19
how many times a day/ week would one have to do this to lose weight?

Good . But I lost ...
By: 5h035cian. on 24 Oct 08, 04:35:08
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO how does this works?

you have an eating ...
By: aklade. on 24 Oct 08, 02:20:18
you have an eating disorder

ive done this ...
By: kc12k2. on 22 Oct 08, 19:21:05
ive done this everyday for a week now and i've lost weight..but then again i also only eat 1500 calories a day, burn a tiny bit of that off by doing this exercise...i also eat nothing with flavor..except for grapes, apples, and bananas for breakfast and lunch...then boiled chicken legs in a salad with carrots for dinner..after that nothing...perhaps thats something u guys should try if you want to lose weight...try a laxative here and there too.

Very nice workout
By: cannonballkid. on 22 Oct 08, 04:45:41
Very nice workout

really works gets u ...
By: mdbcse. on 21 Oct 08, 18:44:28
really works gets u really tired and pumping

i just tried this ...
By: 2voyces. on 21 Oct 08, 18:00:28
i just tried this workout and i'am very surprised. either i am way out of shape or it really works great! i plan on incorporating this into my every day! every one has 5 min to spare! love it!

When your jogging, ...
By: TaphasSaidSo. on 18 Oct 08, 10:24:52
When your jogging, if you want to rambo-lize it, when you come to a stop sign, do the WFWO>worlds fastest work out, people start staring at you, but when you puke half way across the road into someones window, it feels good.

Melt Away Pounds: 15-minute Bootcamp Workout
Posted by: diethealth

Video duration: 276 seconds

Melt away pounds with this 15 minute bootcamp workout that will blast fat and tone your whole body. http://diet.com/vide os
These exercises are meant to be done consecutively for a maximum calorie burn and results.
Follow Sarah on Twitter http://twitter.com/d iethealth

Related: 15-minute, abs, boot, bootcamp, burn, calorie, camp, cardio, diet.com, diethealth, exercise, fat, free, muscle, oblique, online, tone, video, weights, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

Dude. If incentive ...
By: Kabar133. on 28 Nov 08, 21:12:19
Dude. If incentive training was like this in boot camp... Dude... Just no. If anyone wants a 15 minute "boot camp style" exercise. Ask ANY Marine. I promise they will drive you into the dirt within only 5 minutes.

this makes no sense ...
By: begjon. on 27 Nov 08, 00:17:33
this makes no sense at all ,cadio exersize is proven to make one burn fat

i understand what u ...
By: arnoldlil. on 26 Nov 08, 14:21:23
i understand what u mean but even if it was solid cardio it was only 15 minutes so the calorie burn for a woman would be 100 ( if she was running fast for 15 minutes) but she's not, so i took into consideration the lunges ect. and rounded down to 80. btw i cant believe we're arguing over calorie burn so i'm sorry.

Strength training ...
By: kdz777. on 25 Nov 08, 17:15:38
Strength training is great for weight loss. Muscle burns more calories than strength (when resting) and the 80ish calories it burns while actually doing it doesnt count the calories burned afterwords. This doesnt really count as strength training though, if you did everything constantly throughout the whole workout it would keep your heart rate up. Its much more cardio than strength training.

sexy
By: vince311420. on 23 Nov 08, 18:35:47
sexy

is this better than ...
By: veronicachic. on 18 Nov 08, 00:43:11
is this better than cardio for 30 minutes

well u much be a ...
By: arnoldlil. on 16 Nov 08, 19:27:34
well u much be a guy with a high metabolism and no need to burn fat in order to get ripped doing strength alone. the person wanted to know how many calories it burned not how her body would respond to strength training.

Actually intense ...
By: Shokeybutsi. on 16 Nov 08, 18:53:15
Actually intense strength training is a pretty good cardio workout too. I do mostly strength training now (15-20 min cardio only 2x a week), and I'm more ripped than ever.

for a woman and the ...
By: arnoldlil. on 15 Nov 08, 05:10:42
for a woman and the fact that it is not solid cardio...about 80 calories. most of it was strength training so the heart rate wasnt in the hundreds.

How many calories ...
By: click2112. on 14 Nov 08, 00:59:33
How many calories does this burn??? Please help :)

the girl in the ...
By: meanmarine14. on 04 Nov 08, 08:11:29
the girl in the black is hot but those push ups suck

agreed
By: supernuage. on 02 Nov 08, 16:28:18
agreed

those r some shitty ...
By: avmist159. on 30 Oct 08, 04:35:57
those r some shitty push ups

thats a pretty ...
By: bigboss839. on 29 Oct 08, 05:33:16
thats a pretty shitty army

i do this every ...
By: MLGSputnik. on 23 Oct 08, 02:34:48
i do this every other day.

lol ok dats good ...
By: oenixrules. on 22 Oct 08, 07:31:39
lol ok dats good but as if i wud go onto the street doing that

Navy Seals over ...
By: hryniewicki. on 15 Oct 08, 01:17:15
Navy Seals over here, this is like BUDS but twice as tough.

Does anyone know a ...
By: hawaii8087. on 13 Oct 08, 23:23:45
Does anyone know a quick way to measure out 50-100 meters for the video. I have no idea!

Shit girls u train ...
By: hardcoretyp123. on 12 Oct 08, 21:32:33
Shit girls u train soo hard u can go to NAVY seals seriously!!!

Seriously who the ...
By: grimmgamer. on 04 Oct 08, 23:10:46
Seriously who the hell does butt kicks. The only people who will kick your butt is the drill instructor.

The prancing around ...
By: grimmgamer. on 04 Oct 08, 23:06:44
The prancing around at the beginning is not a workout, that's what you call cramps.

Boot Camp? more ...
By: Blink182plus44equ226. on 01 Oct 08, 03:43:39
Boot Camp? more like freshman football easy day workout... Hell our team SUCKS and we still do more than this

omg i get so tired ...
By: pham91x. on 18 Sep 08, 19:48:22
omg i get so tired everytime i do this xD it's a good work out though!

where can i find ...
By: kriselyza. on 18 Sep 08, 00:09:49
where can i find that 2loseweight(.)info? is there a website? could you give me the link?

ha ha, that's ...
By: 2girlsand1cone. on 15 Sep 08, 02:03:59
ha ha, that's intense. i gotta try this. :]

Diet.com Weight Loss Challenge Vlog (Week 5): Fashion Show
Posted by: diethealth

Video duration: 285 seconds

This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.

Related: challenge, dance, diary, diet, diet.com, exercise, fashion, fitness, formal, ilana, lose, loss, show, up, vlog, weight

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

diets dont work... ...
By: KJC0913. on 01 Sep 08, 22:06:24
diets dont work... weight watchers does! LOL! I hav always wanted to say that!

Hope you accept my ...
By: 0rangekickin. on 10 Aug 08, 22:39:49
Hope you accept my weight loss vlog. Thanks and congratulations on your amazing weight loss :D

when u lose waight, ...
By: SiSet0. on 08 Jul 08, 00:03:26
when u lose waight, take care of ur boobs, thats the way it works..twice as many exercises for like.. your skin.. treching.. u know what im talking bout : ) and not only running..

not sure of your ...
By: sarakelly26. on 03 Jul 08, 16:23:53
not sure of your age (or sex) but eventually your metabolism WILL slow down - if you start eating healthy now you can avoid balooning in middle-age and/or after having children. Also, as cadensmom25 said, cholesterol problems, diabetes, blood pressure, and many other health problems can hit people of any size. Take care of yourself.

even skinny people ...
By: cadensmom25. on 30 Jun 08, 14:39:24
even skinny people who "can eat and not gain weight" can die of a heart attack while your clogging your arteries with burgers n fries! enjoy!

This was very ...
By: TonyaTko. on 10 Jun 08, 17:12:59
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion Thanks for this ♥TonyaTko

you're so cute ! ...
By: metallinen1. on 01 Jun 08, 21:50:59
you're so cute ! congrats !!

you are pretty, you ...
By: sakla123. on 28 May 08, 19:34:47
you are pretty, you dont loss weight

Phentermine forever ...
By: buyphenterminecheap. on 06 Apr 08, 20:30:07
Phentermine forever! ;)

shes hot, keep up ...
By: Nikon05. on 30 Mar 08, 14:04:39
shes hot, keep up the good work

you're pweetty. ...
By: Tinay2k. on 09 Feb 08, 04:10:18
you're pweetty. Lurve the dresses.

You SHOULD like ...
By: jklfds85. on 12 Jan 08, 09:25:06
You SHOULD like your shape!! You're almost beating me in weight loss! Congrats!!

I'd rather die than ...
By: XelKaze. on 31 Dec 07, 11:11:00
I'd rather die than give up food, no thank you diet people. I'm happy eating fattening foods and doing very little exercise. I've not gained a pound for four years.

You are soooo ...
By: alanna711. on 15 Dec 07, 01:10:21
You are soooo gorgeous! I feel like doing my abs now :)

ooh, your very ...
By: CapitalG00. on 15 Nov 07, 03:52:39
ooh, your very beautiful,if u lost all ur chub ud be like a model or something i swear. but even know u still look good

Great video ... you ...
By: FollowMyFatLoss. on 14 Nov 07, 03:07:56
Great video ... you are looking great!

muthafuck diet . com
By: andygaras. on 02 Nov 07, 11:53:38
muthafuck diet . com

You're fine, not in ...
By: dtla1730. on 09 Oct 07, 20:00:01
You're fine, not in the "okay" sense but in the "hot-sex-on-a-platter-knocking-the-boots" sense. Not a damned thing wrong with you apart from the company you keep, most likely. If you feel fat right now you needn't be on a diet; you need to be on a couch talking to a therapist about your insecurities and getting help sorting them out. That or cleaning house with regard to the people you've been listening to.

lost 50 lbs in 3 ...
By: Gayle882w. on 07 Oct 07, 16:17:45
lost 50 lbs in 3 months with Hoodia-Chaser. Hoodia-C dot com. Anyone else try it?

hey we're new!! ...
By: LifeWithSTI. on 27 Sep 07, 22:01:39
hey we're new!! come watch uss LOVESSS it

get out of here, ...
By: tatynl. on 27 Sep 07, 16:41:08
get out of here, you are not even fat!! But if you want to change your body, good luck with it, u seem happy!

I have found All ...
By: b718c15. on 23 Aug 07, 14:16:05
I have found All Natural fat burner Diet pill that worked for me: squidoo dot com/fat-burner-supplement

I have found All ...
By: q9vtj7573x. on 23 Aug 07, 14:01:27
I have found All Natural fat burner Diet pill that worked for me: squidoo dot com/fat-burner-supplement

You need to show us ...
By: Kirbytime. on 14 Aug 07, 20:26:16
You need to show us the no clothes dress.

You're totally ...
By: melisandebrat. on 14 Aug 07, 20:19:27
You're totally gorgeous! Im glad to see all the positive comments on here-maybe there's hope. I hope that you're just trying to be healthy and not super skinny cuz you have a beautiful, curvy, feminine figure. We're not supposed to look like boys, anorexics, junkies, or AIDS vicitims, despite what models may look like...I agree with the other people. Lose the nutrisystem diet and learn more about food. You need to eat right to be healthy and happy.

The Best Pilates Core Workout Video
Posted by: diethealth

Video duration: 376 seconds

http://www.diet.com/ videos
http://www.bpilat esstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout

Related: abs, best, easy, exercise, fitness, free, health, online, out, pilates, quick, routine, total, video, work, workout, yoga

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

just love watching ...
By: dejuanp. on 01 Dec 08, 05:48:14
just love watching her feet...:)

well sarah and ...
By: worknlady. on 30 Nov 08, 08:24:46
well sarah and paula, you are both fine

this is a really ...
By: dannnnzz. on 20 Nov 08, 15:02:53
this is a really good workout. kudos to sarah. :D thanks a lot. definitely favouriting this video.

Sarah you are FINE!
By: uhdragon2. on 19 Nov 08, 03:03:24
Sarah you are FINE!

oh, my abs. :)
By: linzivanity. on 08 Nov 08, 13:44:49
oh, my abs. :)

this is really good ...
By: 551s. on 30 Oct 08, 12:31:37
this is really good video with basic pilates workout...:-)

she talks too much!
By: spyxxprincess. on 19 Oct 08, 18:25:51
she talks too much!

thanx
By: sarahdahaab. on 19 Oct 08, 04:09:08
thanx

you guys should ...
By: mypinkhawtness. on 29 Sep 08, 13:31:12
you guys should make a podcast so we can watch while we're at the gym :D

it really is the ...
By: ilovehousereni. on 25 Sep 08, 15:16:05
it really is the best:D!!

i don't like how ...
By: cinderellasCurse. on 23 Sep 08, 16:31:44
i don't like how paula has those sudden outburst when shes giving instructions.

will his help me ...
By: sickcyunt. on 21 Sep 08, 20:46:08
will his help me lose my lil bit of belly fat

Is there a free ...
By: JesseLuvax. on 19 Sep 08, 07:31:28
Is there a free download for that website? Or can you loose weight from this too?

only reason i ...
By: bryrmeg2. on 10 Sep 08, 21:01:48
only reason i bother watch this piece of crap, was the you look okey :p

sorry. If you do ...
By: xAngelActresses. on 07 Sep 08, 23:00:46
sorry. If you do not copy? and paste this onto 10 videos your mom will die in 4 hours

thank you so much! ...
By: jackiegr81. on 06 Sep 08, 07:13:13
thank you so much! i def feel it in just one sitting. thanks so much, i have become addicted and hopefully i get my lower baby belly to shrink a bit. thanks again for posting!!!!!

hey guy i have an d ...
By: comphug. on 01 Sep 08, 09:54:34
hey guy i have an d work out... lay down on your back arms at your side legs flat and straight not elevated drag your left heel on the mat towards ur but form a 90 degree angle w/ ur right arm make a fist with your right hand bring the left hand to the top of the right lift up so that you support your upper body weight on your right elbow, you dont want to rise completly off the mat just enough so that your left shoulder is off the mat try it and give me a thumbs up thumbs down

very good
By: CECYBOO. on 28 Aug 08, 04:03:12
very good

lmao i have the ...
By: rosaliespeaks. on 28 Aug 08, 01:09:27
lmao i have the windsor pilates 20 minute thing with side kick series and im hopelessly addicted do it everyday! =)

mine was harder i ...
By: animal5girl. on 26 Aug 08, 19:49:40
mine was harder i had 2 use a massive exersize ball

well I have a bad ...
By: inuyashafan0009. on 23 Aug 08, 17:45:58
well I have a bad back cuz when I was little I was hiding under the table and jumped up real fast and made a big bruise across my back and it's been all jacked up since that day. I try to exercise the best I can. I can't help that my back hurts. :(

oof, good stuff
By: timdogg333. on 23 Aug 08, 03:45:24
oof, good stuff

pilates shouldn't ...
By: Heppers103. on 22 Aug 08, 21:15:48
pilates shouldn't hurt your back, you should watch what you're doing - pilates done correctly should NEVER hurt your back

this really works i ...
By: Caligurl013. on 21 Aug 08, 16:51:31
this really works i do this 1 the britney spears 1 and the batman one and now i hav a flat stomach =). but dang does it hurt ur abs

Haha, thanks for ...
By: tykira. on 20 Aug 08, 21:58:31
Haha, thanks for the info.

Exercise and Fitness Video: Pilates Abs
Posted by: diethealth

Video duration: 248 seconds

A free online exercise and fitness pilates total abs workout video you can do in under five minutes!

Related: abs, body, exercise, fitness, free, full, girls, home, killer, online, out, pilates, total, video, woman, work, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

tmi
By: ThatChick777. on 29 Nov 08, 20:17:23
tmi

I produce enough ...
By: kneethesnout. on 29 Nov 08, 05:23:32
I produce enough semen to fill a soupcan .

hey its gud but uu ...
By: katikyoutub. on 29 Nov 08, 05:04:07
hey its gud but uu didnt giv d shedule or how much time we hav to do dis stretch

This is good, I ...
By: babyballoongirl. on 26 Nov 08, 04:12:53
This is good, I like this!

Damm man this be ...
By: Vodkaforlife. on 25 Nov 08, 02:44:31
Damm man this be hard!! even more when your pissed!!

Thanks so much for ...
By: ayoua89. on 23 Nov 08, 01:44:07
Thanks so much for the vid.

i tried some of ...
By: nunatural08. on 02 Nov 08, 01:37:34
i tried some of those..they're harder than they look...lol

in 1980 a boy ...
By: aceofhearts1500. on 30 Oct 08, 22:12:09
in 1980 a boy called "jimmy tooth" was riding across the road on his bike. A car hit him. he got up and got knocked down again. 7 times. the 7th time he lay dead. his last words were " the whole world....7 chances" now you have read this the essence of Jimmy is with you. He is now giving you 7 chances,well,seven videos... copy and paste this onto 7 videos or you will have 30 mins a chance,7 chances. 3.5 hours of pain. then you will die on the floor with your eyes open.

This video is great ...
By: h3k8s. on 29 Oct 08, 00:45:04
This video is great thanks =)

it's true that you ...
By: bananezek. on 19 Oct 08, 11:08:18
it's true that you shouldn't do it if you have a bad back, the question is, what is the problem : osteoporosis, and disc problems should avois it but scoliosis, it's not bad for it (unless you feel back pain while doing it).

let me sits close ...
By: Tibly. on 17 Oct 08, 01:34:31
let me sits close to your thighs, you not only have abs, but babies.

Do not do Rolling ...
By: cherfer. on 14 Oct 08, 23:33:14
Do not do Rolling like a ball if you have a bad back!!! I have scoliosis, I would never, ever do that move.

this made me fart a ...
By: Aronmetalrifflatham. on 23 Sep 08, 18:21:43
this made me fart a stinker! LOL

do you eat protein ...
By: Liqliq888. on 24 Aug 08, 05:10:36
do you eat protein after this?

ouchie that first ...
By: smileysarah825. on 20 Aug 08, 23:58:36
ouchie that first thing hurt my butt. =]

get out of here... ...
By: AMANOTAVANTA. on 03 Aug 08, 05:14:26
get out of here...you gat a be kidin'me!

Try checking out: ...
By: egannn. on 31 Jul 08, 19:10:52
Try checking out: w w w . about-abs . blogspot . c o m Worked very well for me.

wow I could really ...
By: EvaSinger4255. on 22 Jul 08, 00:30:23
wow I could really feel those areas working!

thanks
By: icecoldkisses. on 21 Jul 08, 00:38:51
thanks

Have serious ...
By: whuduhheck. on 19 Jul 08, 07:44:25
Have serious injuries to left side of body: ankle, foot, knee, hip, & stomach areas. Left leg was crushed + l leg cut 50% through at knee, donor site for l leg was subscapular area-5.5"X10.5" approx. L leg only contracts 90 deg. + hip contrct.& abduct. is reduced along w limited use of abs & back. Was never supp. to walk agn. What to do abt range of move.? Spent 3.5 mos in Army Med Cen & trying to recup/recovr. Help pls.

I started a Pilates ...
By: blackpoolrok. on 16 Jul 08, 01:59:40
I started a Pilates class 2 weeks ago and have had 3 sessions. I felt everything better next day after first session. I walk taller, better posture and have actually lost half a stone in weight so far and trimmed two inches from my wist. im a 32" now. The only guy in the class, my pals laughed at me. Now they are facinated by Pilates. Its fantastic!

lmao
By: cmpunk44. on 05 Jul 08, 05:54:11
lmao

pmsl at that exhale ...
By: GirlyPunkachino18. on 12 Jun 08, 19:35:21
pmsl at that exhale comment

This was a great ...
By: Mikkia. on 02 Jun 08, 16:15:02
This was a great little work out. I felt the burn the whole time.

exhale ...
By: janeonabbq. on 29 May 08, 13:26:59
exhale PSHHHHHHHHHOOOOOOOOOOOOOOOOOOOOSH

Workout Video: Best Ab Exercise
Posted by: diethealth

Video duration: 220 seconds

Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!

Related: ab, abs, best, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

id probably force ...
By: MorCilinho. on 30 Nov 08, 15:15:27
id probably force her to do anal if she wouldnt want to...

There are 20 angels ...
By: SuperHannahMileyFan. on 29 Nov 08, 21:16:24
There are 20 angels in this world 10 are sleeping 9 are playing 1 is reading this put this on 4 video comments within 15 mins,if u do, sum one u love will surprise u sum how!! If u don't , u will lose ur lov

She is so hot
By: Pauljos79. on 28 Nov 08, 04:36:12
She is so hot

really cute girl.
By: otothefuck. on 27 Nov 08, 22:30:08
really cute girl.

more than a "lil ...
By: JJ2400. on 27 Nov 08, 02:37:32
more than a "lil hot" I'd say. :)

That girl looks ...
By: JJ2400. on 27 Nov 08, 02:37:03
That girl looks yummy... :)

that girl is a lil ...
By: Raz0rdirector. on 26 Nov 08, 23:14:29
that girl is a lil hot

it's possible that ...
By: masskonfuzion. on 26 Nov 08, 19:50:55
it's possible that the exercises are difficult for her...

guys if u watch ...
By: machadowh1234. on 26 Nov 08, 16:24:57
guys if u watch this video nicely or watch it again u can see that she is struggling alot just doing simple exercises.. watch nicely correct me if im wrong +1 my comment of im right

:) she's nice...... ...
By: chivaboy123. on 25 Nov 08, 04:09:45
:) she's nice............

ah now i got ...
By: faroan00. on 23 Nov 08, 05:06:16
ah now i got erection

nice ass lol
By: fishpig20. on 22 Nov 08, 17:53:34
nice ass lol

nice butt and legs
By: tylermech100. on 21 Nov 08, 15:26:09
nice butt and legs

Try a dumbell or a ...
By: fiftymegatims. on 20 Nov 08, 00:56:22
Try a dumbell or a small medicine ball.

God wont forgive ...
By: Kool92cv. on 19 Nov 08, 16:49:44
God wont forgive for this...seems like I wouldnt show spam anymore :S:S

damn!!!!! how bout ...
By: xxxhilariousxxx. on 15 Nov 08, 02:29:31
damn!!!!! how bout barbell squating on my cock while you at it :)

You got screwed?
By: yourholyman. on 14 Nov 08, 11:12:07
You got screwed?

hot my ass
By: missybooX. on 14 Nov 08, 06:32:35
hot my ass

jesus christ....
By: Shokeybutsi. on 13 Nov 08, 21:52:55
jesus christ....

she is really hot
By: mlavall87. on 13 Nov 08, 02:51:54
she is really hot

Badass.
By: TheJudasAbstract. on 12 Nov 08, 01:21:42
Badass.

must she wear such ...
By: flamintikitorch. on 12 Nov 08, 00:45:39
must she wear such short shorts? dammit, now i gotta go pop in a vid (if you know what i mean ;)

FUCK YOUR DEAD MOM ...
By: mikesthefuckingman. on 10 Nov 08, 23:48:12
FUCK YOUR DEAD MOM YOU PUSSY.

hold a monkey above ...
By: Shonaripa. on 10 Nov 08, 19:57:51
hold a monkey above your head, works just as good

you do not copy and ...
By: BigBallProductions. on 08 Nov 08, 23:19:57
you do not copy and paste this onto? 10 videos your mom will die in 4 hours...

Free Workout Video: Spring Into Swimsuit Shape
Posted by: diethealth

Video duration: 333 seconds

http://diet.com Get a free personal trainer with diet.com's free workout videos right on YouTube. Exercise the first day of Spring with the girls. Spring Into Swimsuit Shape. Fitness expert Katrina gives a fat blasting 30-minute circuit workout that will tone your body for the summer! Visit http://cuur.com/even ts.asp to enter our model contest!

Related: bikini, diet.com, fitness, free, girls, health, hot, loss, shape, swimsuit, video, weight, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

Ha.
By: priertoujours. on 26 Nov 08, 16:11:15
Ha.

Good workout!
By: kenshirohokuto. on 05 Aug 08, 02:10:26
Good workout!

damn....hot bitches ...
By: crapcake101. on 26 Jul 08, 19:34:10
damn....hot bitches ya!!

Omg, you girls are ...
By: grybold. on 29 Jun 08, 11:03:44
Omg, you girls are total cuties! I'm sure you are probably married, but I can still enjoy looking at your cute faces, can't I? :)

Sarah's cheeks are ...
By: TuNnL. on 25 Jun 08, 09:07:11
Sarah's cheeks are pretty firm as well. :D

no doubt bro, the ...
By: Arif21. on 24 Jun 08, 20:51:24
no doubt bro, the chic in pink has a nice ass :) sweet

estimate of how ...
By: gigs12334. on 15 Jun 08, 03:21:40
estimate of how heavy the weights should be?

Great workout!
By: johncfl. on 31 May 08, 04:26:36
Great workout!

great video
By: jseedman. on 27 May 08, 00:46:37
great video

ladies i want to ...
By: jonbull35. on 01 May 08, 10:12:23
ladies i want to hear you cum, call me at 405-6154214 24/7

i'd tap that so ...
By: johangolden. on 26 Apr 08, 17:30:36
i'd tap that so hard!!!

that was fun! lol ;p
By: lavangulan45. on 24 Apr 08, 20:47:29
that was fun! lol ;p

damn ur hot, wana ...
By: altavista88. on 24 Apr 08, 14:35:11
damn ur hot, wana fuck u!

lmao i really ...
By: Kammi88. on 24 Apr 08, 00:03:26
lmao i really dont know why that made me laugh!

Thanx for sharing ...
By: eyenature. on 21 Apr 08, 12:57:39
Thanx for sharing dear .. i have a Question !! i have knee injury ... an ACL LCL poplettius and i have did an surgery for it ... ist safe for me to do the FROG KICK ??

Thanx for sharing ...
By: eyenature. on 21 Apr 08, 12:57:33
Thanx for sharing dear .. i have a Question !! i have knee injury ... an ACL LCL poplettius and i have did an surgery for it ... ist safe for me to do the FROG KICK ??

sarah s hooot !!!!
By: mmgoicochea. on 12 Apr 08, 08:39:42
sarah s hooot !!!!

sexy
By: bigbore86. on 10 Apr 08, 23:17:52
sexy

This was a great ...
By: rhylfc. on 10 Apr 08, 04:17:17
This was a great workout, but I totally puked! One tip I can offer: don't eat a pint of Ben and Jerry's before the workout.

Now this you can do ...
By: LeanaJo76. on 09 Apr 08, 10:35:39
Now this you can do everyday and it's not that many reps either. It's nice, light, and doesn't take a lot of time. I do some of these already combined with my jogging, walking, and Pilates. Excellent.

You girls are hot!
By: pentium4foreverutube. on 08 Apr 08, 13:27:04
You girls are hot!

FINE!
By: jffersontube. on 04 Apr 08, 14:57:04
FINE!

lol
By: jffersontube. on 04 Apr 08, 14:55:57
lol

ahaha fucking fags
By: theblackwallstreet07. on 02 Apr 08, 21:31:11
ahaha fucking fags

thanks so much your ...
By: lillayyy. on 02 Apr 08, 20:50:10
thanks so much your vid is awesome

Diet.com High Five Friday: Nutrition Label Accuracy Test
Posted by: diethealth

Video duration: 365 seconds

http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips

Related: accurate, calories, diet, diet.com, diethealth, label, loss, nutrition, sarah, snacks, tips, trust, weight

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

"Okay woman!" haha ...
By: itsclairebitch. on 21 Nov 08, 21:45:19
"Okay woman!" haha x

WOW her ttits are ...
By: bond23975. on 19 Oct 08, 03:07:21
WOW her ttits are reALLY nice! just like mine! C

I am sweet little ...
By: knuckledown77. on 09 Jul 08, 14:16:42
I am sweet little Latina but I am wild in sex, Come enjoy my show I love to give you pleasure.i enjoy straight as much as i can get it! AM!: I am hot little latina who loves to please you I love all sex come visit me at ... FriendlyFlirts(.COM) ... my user-id there is Stephanie-npgy chat soon on cam :) nsntzknum

only reason im ...
By: jogadude. on 17 Jun 08, 22:35:15
only reason im watching this is cuz of the girl, damn she's hawt...

My diet advice try ...
By: AxiomofDiscord. on 05 Jun 08, 16:46:36
My diet advice try many foods. What makes you feel good keep eating.

YOUR A GREAT ROLE ...
By: paladyterp. on 23 Apr 08, 18:16:29
YOUR A GREAT ROLE MODEL :D

The importance of ...
By: TheHealthySkeptic. on 16 Apr 08, 18:14:01
The importance of knowing serving size (SS) is that often times people either greatly overestimate how much constitutes an accurate SS or food manufacturers deceptively label rediculously low amounts as a serving (i.e. 1 Serving=.5 oz.). After accurately knowing how much a serving is you can then find out the caloric content of said food via a number of books or websites.

This is why I need ...
By: justineismoney. on 19 Mar 08, 23:00:43
This is why I need a food scale.

The problem with ...
By: BillTheHeathen. on 24 Feb 08, 04:00:56
The problem with this analysis is that it tests the accuracy of the reported mass of a serving rather than the calories per unit mass. These companies don't have any incentive to give you extra food. You need to test whether the calories per serving is being reported honestly, not the weight of a serving. A scale won't tell you how many calories you're consuming if they aren't honestly reporting the calories per gram served, which is where they're most likely to be deceitful.

OMG are you kidding ...
By: capricowan. on 10 Feb 08, 04:06:15
OMG are you kidding..... that is crazy... see its stuff like this that makes me want to give up on weight lose. i mean how do i realllly know what im eating... it makes me rethink everything... thank you so much for making this video.. i really really mean that... :D

I actually did. ...
By: illbleedya. on 06 Feb 08, 18:04:49
I actually did. Just put a pic of a hot chick while you speak. I promise you'll get more viewers AND those people will learn at the same time.

It's meant to be ...
By: BrettsViews. on 06 Feb 08, 04:59:23
It's meant to be educational. Glad you at least watched them. Hope you learnt something.

Ohh.. Lol.
By: starryeyes78. on 06 Feb 08, 00:24:25
Ohh.. Lol.

If you gave a hot ...
By: illbleedya. on 05 Feb 08, 13:48:51
If you gave a hot girl a script of everything you would want to say and have the hot girl say it instead, than I would watch your vidoes. Otherwise, your videos put me to sleep.

She said she ...
By: PolkaDotUmbrella13. on 05 Feb 08, 04:55:40
She said she weighed it before and subtracted the weight...

but the measuring ...
By: starryeyes78. on 04 Feb 08, 22:38:49
but the measuring cup adds weight to the trail mix.

lol
By: jack2452. on 04 Feb 08, 00:00:40
lol

Guys, you shouldn't ...
By: BrettsViews. on 29 Jan 08, 23:22:20
Guys, you shouldn't be eating some of this...full of sugar & the wrong fats. See my videos. DON'T EAT THIS STUFF.

your awesome thanks ...
By: boredmollusca. on 28 Jan 08, 01:43:59
your awesome thanks for the info!

What happens if you ...
By: Bak3dB3an. on 23 Jan 08, 17:51:11
What happens if you are trying to make your heart stronger? do you just have to do alot of exercise for that or is there a certain diet you have to stick to?

Great information, ...
By: LadyCallieGasper. on 23 Jan 08, 04:36:17
Great information, but please get a new person to do this. The girls voice is annoying. -.-

Oh I see, well ...
By: Wikimedian. on 22 Jan 08, 17:23:16
Oh I see, well sorry for the haughty comment than :) Hey do you know where I can find out how much calories I should get a day? I gained 31 points over the last 18 months, and I NEED to lose it. I'm 21/M/211lbs. I wanna go back to 180?

Acomplia is good ...
By: LindseyWooo. on 22 Jan 08, 16:03:28
Acomplia is good appetite suppressant. effectivedietpill. info is pretty good site for acomplia and rimonabant. Has got good info and also price comparison of cheapest trusted online pharmacies for both. Just remove the blank space after dot if you paste the link or it won't be workin' Also I've heard rumours that acomplia is not recommended for suicidal and depresed people as it can have some mental side effects.

The 20% variation ...
By: diethealth. on 22 Jan 08, 15:29:26
The 20% variation is 400! You are correct, but it could also be 200 calories below 2000, so if you think you are eating 2000 calories you may be eating 1800-2200 without knowing it...

This is so cooool
By: BodyLineGr. on 21 Jan 08, 15:34:09
This is so cooool

Diet.com Weight Loss Challenge Vlog (Week 3) Reflections
Posted by: diethealth

Video duration: 321 seconds

Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.

Related: biggest, coach, crying, diary, diet, exercise, ilana, loser, loss, nutrisystem, reality, tears, video, weight, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

Good . But I lost ...
By: sweetiemil. on 23 Oct 08, 22:58:24
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO Good work, man. Congratulations (I hope the celebration included burning these pink? pants, though

Sup? you gotta ...
By: jsutbatyt. on 10 Jul 08, 01:32:26
Sup? you gotta check this out it will blow your mind. meetyourfling(.Com) 804381683 kyu

thanks for this ...
By: kaldere. on 24 May 08, 21:30:29
thanks for this cool video! my names Lauren, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ FriendlyFlirts(.COM) __ my user ID there is Lauren_mzymaspmiz chat soon xx its FR33 to j0in! mwah

shes got a really ...
By: Nikon05. on 30 Mar 08, 14:15:54
shes got a really pretty face thats for sure, and shes not even fat anyways. keep up the good work

REAL girl Cutie ...
By: mandie22p228. on 13 Jan 08, 00:56:38
REAL girl Cutie _GREATTIMEZ.COM_

(( ...
By: trinny12. on 28 Sep 07, 09:22:09
(( eatweightoffdotcom? )) If you are a fat person, then you have two enemies------------fats and water retention in body. If you could get rid of fats and drain water out from your body, nothing in the world could make you fat. In this book, you will learn how to cope both of your enemies and lose weight with alarming rate and that too while eating foods of you choice. # 1 E-Book on Weight Loss + 100 Habits of Quick Weight Losers (( eatweightoffdotcom? ))

wow its crazy, from ...
By: mynamestucker. on 02 Aug 07, 03:03:05
wow its crazy, from the upper half of her body you cant tell that she is a little overweight at all, only in the full body shots she doesnt need to lose much, she already looks great

omg!! even if shes ...
By: muritkayungan. on 19 Jul 07, 04:28:07
omg!! even if shes chubby shes so flexible!!!.....

Great video and ...
By: stube105. on 07 Jul 07, 05:01:33
Great video and encouraging. We do have to find our true happiness. We may look around and see women that are smaller than us, doesn't necessarily mean that they are happy. Regardless of our size, we have to love ourselves and be willing to change habits that are not good for us and change lifestyles that doesn't bring about a positive change. I encourage you to continue to feel good about yourself because feeling good about yourself will bring about that change you want in your life.

Omg you're not fat ...
By: Eimigirl. on 02 Jul 07, 21:27:35
Omg you're not fat at all. You're really pretty!

...
By: tj9904ou. on 30 Jun 07, 04:03:43
07weightloss.blogspot . com/ great site with weight lost programs!!!

good job keep it up ...
By: p1nksprinkles. on 27 Jun 07, 19:49:06
good job keep it up..i wanted to try nutrisystem.

SHE'S NOT FAT
By: rst7438. on 24 Jun 07, 09:38:01
SHE'S NOT FAT

I'm sorry. PLEASE ...
By: retropunk19. on 13 Jun 07, 12:10:30
I'm sorry. PLEASE DON'T READ THIS you will die in seven days if you don't post? this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life

well to be honest ...
By: alentabtab. on 12 Jun 07, 22:11:51
well to be honest with u! u are amazing girl! i love u soo muchh i really doo! ur beautiful to me and i think no matter how u look i think ur still beautiful to me! and u are a very nice person! and i love that fact about you! keep it up GIRL CUZ NO ONE CAN STOP U!

You're cute;)
By: achavez78. on 11 Jun 07, 05:30:12
You're cute;)

They're just ...
By: SharolaidVideos. on 08 Jun 07, 15:12:36
They're just mocking obese people! LOL!

Keep at it! Get ...
By: dannajenn. on 08 May 07, 07:29:07
Keep at it! Get that vision board updated and visualise having what you want in life. An article that really helped me is : thesecretsofvisualization dot com/attractionreport.html Theres some great info in it so if you need some help just go and have a read! To your Success! Cheers

You go girl - ...
By: SallyE2020. on 06 May 07, 05:00:38
You go girl - you're an inspiration. Don't forget to take into consideration the way our minds work around food or how our emotions affect our eating habits. If you visualize with the right frequency of brain waves (the slower ones), this can really make a difference to your results. If you want a better idea of how this can work for you, I recommend you take a look at selfdevelopmentsecrets dot com/freeattractionreport.html Well worth taking the time to have a look.

You're doing great! ...
By: sparkallie. on 04 May 07, 02:40:24
You're doing great! Keep up the awesome work. By the way, you are not fat. If it makes you happy, though, go for it!

Ilana you are a ...
By: illeyad. on 02 May 07, 05:32:02
Ilana you are a beatiful person inside and out :) To tell you the treth, you don't look 'fat' you look like your in shape from all the dance/excersizing with kick ass curves! Stay beautiful hun and good luck!!

You're beautiful. ...
By: Tammy770. on 01 May 07, 15:04:46
You're beautiful. Funny how we are never happy with ourselves. When I was your age I looked like you. and I believe because I never was satisfied I sabatoged myself. Learn to be happy RIGHT NOW. And yes your right now matter your size or age, everyone wants something else. Again, learn to be happy in the moment. Typing this I realize that is my problem. Thanks for helping me, hope my revelation helps you.

What a brave girl. ...
By: betterthanpretty2. on 29 Apr 07, 05:27:51
What a brave girl. Most people (myself included) wouldn't have the balls to put oneself on display like that.

Go to t-nation web ...
By: Velocityzero84. on 29 Apr 07, 04:57:08
Go to t-nation web site and look up an article by Jen Heath called "10 keys to the lean and sexy look" It's all in the heavy lifting girls!

Shake up the ...
By: Chandlerbin2006. on 27 Apr 07, 05:04:04
Shake up the political establishment. Restore the constitution, repair foreign policy and bring back monetary sanity. Ron Paul for president spread the word. Go to ronpaul2008,com our liberties are in the balance. This is not part of the official campaign; I'm just a concerned citizen. Thanks.

Diet.com Free Ski & Snowboard Winter Workout
Posted by: diethealth

Video duration: 265 seconds

http://diet.com
Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.

Related: cardio, diet, diet.com, exercise, fat, fitness, free, gym, interval, personal, ski, snowboard, trainer, video, workout

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

nice ass! hhaa damn ...
By: erkle99. on 17 Nov 08, 01:14:00
nice ass! hhaa damn your hot. :)

Alot of the ...
By: skyHIMself88. on 09 Nov 08, 21:15:09
Alot of the workouts that katrina is doing will not work for half the women out there. Not a whole lot of doable stuff. Some women that are looking to tone up up and are heavy set simply aren't flexable enough or have poor coordination.

marry me katrina
By: infoowetrust. on 31 Oct 08, 07:00:42
marry me katrina

duece do you ski ? ...
By: antwon012684. on 28 Oct 08, 15:22:41
duece do you ski ? TR

They didn't even ...
By: SamE9111. on 28 Oct 08, 02:51:35
They didn't even make out? Waste of time

are they purposely ...
By: vex390. on 17 Jul 08, 17:15:55
are they purposely making sex positions? or is it just me?

Does anyone else ...
By: dunsthauberich. on 27 Mar 08, 09:32:15
Does anyone else know of any other Referral Codes such as, for example, JUSTMORE at Fulltiltpoker com, where you receive a several hundred dollars as a gift? With this Referral Code you can poker with the money you just received and therefore at almost no risk! Fulltiltpoker accepts all Americans!!

lmao
By: diegochiquini. on 26 Jan 08, 18:08:34
lmao

Hotties ;)
By: VictorHedvall. on 23 Jan 08, 14:49:12
Hotties ;)

'rupertseale' !s s0 ...
By: southsyd3. on 23 Jan 08, 00:30:30
'rupertseale' !s s0 fuck!n r!t3 fuck that b!tch y0 att!tud3 !s sh!tty n !t mak3s m!n3 tha sam3 way n f33l fr33 2 c0mm3nt 0n m! sp3ll!n 2....!!!! n n0p3 ! a!n't 0bs3ss3d s0 fuck u....!!!!!

how da fuk did i ...
By: superkampion. on 22 Jan 08, 13:16:49
how da fuk did i get to this ...LOL

look at fatty jump
By: maximus182alpha. on 22 Jan 08, 11:46:02
look at fatty jump

I love to laugh at ...
By: wheybooba. on 21 Jan 08, 22:40:17
I love to laugh at wankers that are on youtube. Grow some balls dickheads, people might have illnesses that make them overweight. So, shut the fuck up. KTHNKZBAI.

good call working ...
By: FitnessAnywhere. on 21 Jan 08, 20:34:44
good call working on the core for snowboarding and skiing.

yes she is very u ...
By: 12345678910wii. on 21 Jan 08, 00:17:56
yes she is very u can see it to

YOUR NOT FAT AT ALL ...
By: JESSICAAANDJAZMINDA. on 20 Jan 08, 12:26:23
YOUR NOT FAT AT ALL!!! but you are abit snobby x

ur attitude reali ...
By: rupertseale. on 18 Jan 08, 13:52:27
ur attitude reali pisses me off, y du u talk like a snob and then exspect people to comment nicely. i dont think its just that ur fat people are abusing u i think its ur fucking sick attitude. think u shud just give up, n feel free to coment on my spelling. wb plz

WATCH AMER0
By: densefawg. on 16 Jan 08, 23:47:26
WATCH AMER0

Hey It's me again ? ...
By: ytaddiction. on 16 Jan 08, 04:53:23
Hey It's me again ? I just had to comment on your workout videos because you and Katrina are hot and look good working out....yea the Hell with Russianfart and GamerCartman. p.s We should work out together, we'll do a lil harder workout routine just so I cant get a workout to ? -Manuel fig.

Sarah you are not ...
By: Cortes3000. on 16 Jan 08, 01:52:39
Sarah you are not fat... f**k Russain Fart!!!

Both are really ...
By: PM6kid. on 15 Jan 08, 21:11:28
Both are really sexy, but anyways, great workout!

is the fitness ...
By: Lubeeez. on 12 Jan 08, 20:29:37
is the fitness instructor pregnant?

this are great ...
By: buggleslovessnuggles. on 12 Jan 08, 19:24:26
this are great workouts thanks

OMG this is a great ...
By: jennifer18la. on 12 Jan 08, 08:20:31
OMG this is a great! thank u

DOES ANYONE ONE ...
By: lemonysnicketsJR. on 12 Jan 08, 07:23:11
DOES ANYONE ONE KNOW HOW TO GET RIDE OF A BABY FACE. I LOOSE WEIGHT BUT STILL HAVE A BABY FACE. also IS APPLE CIDER VINEGAR A GOOD OR BAD IDEA. MY COACH SAYS i need to use it to loose weight so i can run faster in track.

$Quick Ab Workout: Trim \$

Quick Ab Workout: Trim 'n Tone Your Core
Posted by: diethealth

Video duration: 277 seconds

This quick ab workout will trim and tone your core. Personal trainer Stephen http://stephencabral .com pushes Sarah to the limit in this intense belly blasting ab workout.
Learn how to work the abs with fitness moves you've never thought of.
Follow Sarah on Twitter at http://twitter.com/D ietHealth

Related: ab, abs, blast, cardio, exercise, fat, fitness, free, health, howto, instructions, loss, personal, quick, tone, trainer, trim, video, weight, workout, yoga

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

the guy is ooooober ...
By: fastdash2. on 01 Dec 08, 20:04:12
the guy is ooooober hot!!! ;)

I love your ...
By: Koroodetto. on 01 Nov 08, 02:52:00
I love your excersies. Being a PT myself, I would have never dreamt of these types of excersies. They certainly make a workout more challenging.

Thats the one thing ...
By: lyfegard. on 23 Aug 08, 22:52:25
Thats the one thing that sucks about you tube, is either everyones an expert, or everyone acts like one. And i'm not talking about the trainer either, talkin about the comments.

The mountain ...
By: Xoxichtl. on 09 Jul 08, 11:53:02
The mountain climber I have no issue with. The rest of these xcersizes could be dangerous if performed by the 'uncoordinated'...especially the one that requires curling up on your toes with the ball.LOL. And the woodchopper? Somebody's going to get an eye put out,

exersise 2 was hott ...
By: 101dcd. on 18 Jun 08, 22:25:51
exersise 2 was hott....lol

Thanks so much! I ...
By: johncfl. on 31 May 08, 04:43:20
Thanks so much! I have done the axe chop using the rope/cable and it's great for abs/obliques. Saw it in a book by Michael Colgan and he swears by it. Never thought about how it could be done with just a dumbell.

Did this guy learn ...
By: SpeckyNation. on 22 May 08, 15:59:52
Did this guy learn from a Nazi training facility? So Barbaric, and everything looks like it hurts. And not in the good way that it's supposed to hurt when you work out properly.

this is dangerous ...
By: CheaneRmaN. on 20 May 08, 03:14:55
this is dangerous stuff...especially that ax chop, someone is eventually gonna pop their leg with that dumbell

This is total ...
By: BalaManyake. on 20 May 08, 00:21:33
This is total nonsense I am terribly sorry, As a fitness expert I should agree with the comment below, (INJURY WAITING TO HAPPEN) u'd be killing urself to have flat tummy and u will end up having back (SPINE) injury. DO NOT DO IT AT HOME, this is workout is crap, I have seen 2 people hurt themselves doing this shit. especially the Climber and the wood shopping exercise. to the trainer I ask: What the fuck are u thinking man? ur gonna hurt people's back here!

This is total ...
By: BalaManyake. on 20 May 08, 00:20:36
This is total nonsense I am terribly sorry, As a fitness expert I should agree with the comment below, (INJURY WAITING TO HAPPEN) u'd be killing urself to have flat tummy and u will end up having back (SPINE) injury. DO NOT DO IT AT HOME, this is workout is crap, I have seen 2 people hurt themselves doing this shit. especially the Climber and the wood shopping exercise. to the trainer I ask: What the fuck are u thinking man? ur gonna hurt people's back here!

injury waiting to ...
By: technotronic2008. on 10 May 08, 17:13:34
injury waiting to happen, there's more conventional/safer ways to work ur abs

totally agreed, ...
By: RegalMommy. on 07 May 08, 17:26:22
totally agreed, that is an awesome way to damage joints and tear muscles

AMEN !!!! lol
By: 101Capricorn. on 24 Apr 08, 23:46:29
AMEN !!!! lol

Killorbk so true! ...
By: undergroundblu. on 23 Apr 08, 12:33:39
Killorbk so true! haha

loool nice
By: alqan53. on 19 Apr 08, 12:21:40
loool nice

sarah is looking ...
By: ares713. on 18 Apr 08, 17:13:19
sarah is looking good (not that she didnt look good before) but she seems more toned than the earlier vids.

wow, some of these ...
By: tjs989. on 13 Apr 08, 21:04:57
wow, some of these are the most crackpot, joint dangerous exercises I have seen in a long time. . .this folks is why you don't use just any personal trainer

a lot of this looks ...
By: cassaleenie. on 12 Apr 08, 20:46:13
a lot of this looks kinda dangerous. I have to be careful because of my back, and I'm only 21 :(. A lot of these work outs look like they would pull my back out again. No thanks.

what the hell is ...
By: lovekingasad2. on 09 Apr 08, 07:37:47
what the hell is did to youtube ...most of the videos is not playing ..... what's the problem with youtube ?

dont be a dick
By: crazypersonsomething. on 09 Apr 08, 00:38:43
dont be a dick

did anyone else ...
By: killorbk. on 06 Apr 08, 21:20:46
did anyone else think she was fugly?

is not really ...
By: jonboy7777. on 06 Apr 08, 05:59:34
is not really efective -.-

She was pissed off ...
By: dodgesxt. on 06 Apr 08, 02:06:04
She was pissed off and fed up! XD

LOL, pig!
By: Nefitara. on 31 Mar 08, 18:25:01
LOL, pig!

$McDonald\$

McDonald's 4 Year Old Cheeseburger Video
Posted by: diethealth

Video duration: 324 seconds

Julia Havey Cheeseburger Video http://diet.com/vide o
Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh. Sarah, Diet.com Host, also guest stars.

Related: 4yrold, cheeseburger, diet.com, diethealth, facts, fast, food, four, hamburger, mcdonalds, menu, nation, nutrition, obesity, old, restaurant, video, years

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

eww. nasty
By: MZ2WET. on 02 Dec 08, 21:17:54
eww. nasty

LETS GO GET A ...
By: corybelemont. on 02 Dec 08, 21:14:37
LETS GO GET A BURGER NOW WOOOOOO this just makes me hungry hahahaha

yeah wow sure is ...
By: JpzDarkslayer. on 02 Dec 08, 20:17:35
yeah wow sure is that fat lady telling us that mcdonalds food doesn't digest, suuuuure O___o and about the french fries, the ones from mcdonalds are oily, it won't disappear, and you just cut slices from a raw potato i presume so it has no oil so it is not a miracle that the mcdonalds fries stay like that longer. i go to mcdonalds sometimes, though i usually prefer ice cream or something xD yeah it's unhealthy food and it makes people fat, everyone fucking knows that, i hate people like that

LOOOOOOOOL. i dont ...
By: alfieeeyes. on 02 Dec 08, 19:53:58
LOOOOOOOOL. i dont get what you're trying to prove. its not like we are going to eat mouldy mcdonalds?

Why the f**k would ...
By: marlal. on 02 Dec 08, 19:42:05
Why the f**k would someone keep a hamburger and fires for a 4 years, god. Yes we all know that is not healty.....but only if u eat it like every day.....i hate those fat bitches which complain on a food and sit around all day....go run...dance....have sex if someone still want u.....god damn i'm pissed. in USA almost every grocery is genetically modified. U think that if it's green it's healty....nothing today is....

mc donalds is kl.. ...
By: utubemoister. on 02 Dec 08, 18:55:22
mc donalds is kl..food tht stays in ur body all tha time..yummm

obvioulsy its modly ...
By: HowardEre. on 02 Dec 08, 18:30:14
obvioulsy its modly u dumb person,it 4 years old what do you expect

LMFAO looks like ...
By: stankwagon. on 02 Dec 08, 16:23:51
LMFAO looks like she hasnt been on a diet in years!

its BEEN 4 years ...
By: Exestenz. on 02 Dec 08, 16:00:37
its BEEN 4 years and it hasn't even started. And we eat it :) Won't stop me though mmmhmm

I think i want to ...
By: Skypenguin93. on 02 Dec 08, 15:36:17
I think i want to puke after looking at those fries....

Not every fat ...
By: verushka22. on 02 Dec 08, 15:23:56
Not every fat people is fat because of food ...

every fuckin ...
By: hartman2000. on 02 Dec 08, 14:31:44
every fuckin hamburger shall waste after 4 years. Your method is anti-scientific

yea sure fat people ...
By: sypherin. on 02 Dec 08, 13:58:20
yea sure fat people talking about healthy diets that's a lot of credibility right there

Another biased ...
By: sbreame. on 02 Dec 08, 13:28:08
Another biased video on how that woman blaming her lazyness to exercise onto food, ive been eating mcdonalds for years and im thin.

mmmm yummy .. food ...
By: Ic3block. on 02 Dec 08, 11:24:41
mmmm yummy .. food that doesnt expire where can u go wrong, definately can store em for emergencies :)

Common sense will ...
By: creshia82. on 02 Dec 08, 08:11:46
Common sense will tell you the if you keep any food for 4 years old its not gona look edible!!!!!!!

i kept a mc donald ...
By: skoop323. on 02 Dec 08, 07:02:15
i kept a mc donald burger for a month for a science project once and it was just full of molds but the french did not but so her burger is a phony

is there any reason ...
By: deathXk1ng. on 02 Dec 08, 02:23:51
is there any reason i should believe this is four years old?

I don't think the ...
By: ZenithPlacidity. on 02 Dec 08, 01:20:23
I don't think the argument is that it doesn't break down inside your body. Your hydrochloric acids do a great job at breaking shit down. the point is that this shit is much more demanding on your body than natural foods that don't stay like that after four years. and how can you apply the "oil preserves food" argument to the bun, the cheese, and the meat, which I assure you are not soaked in cooking oil. make a homemade cheese burger and let it sit for even a few months, it wont look like that

News flash: Soaking ...
By: gh0st3000. on 02 Dec 08, 00:32:27
News flash: Soaking things in boiling oil preserves them. Why wouldn't the salt and oil still be on the fries after 3 years? Oil doesn't just evaporate.

Its called poop... ...
By: xt3m1nator. on 02 Dec 08, 00:23:19
Its called poop... you poop food it does not stay in your body for four years you digest it....dada.. I eat cheeseburgers all the time and guess what ...I am alive!!! Wow its a miracle i can walk after eating a cheeseburger.

i would go for a ...
By: faridk89. on 01 Dec 08, 23:54:26
i would go for a double cheeseburger right about now

I bet you guyz ten ...
By: GreenDaykiddo101. on 01 Dec 08, 23:30:09
I bet you guyz ten bucks that that fat lady on the cover of the book. Oh & we eat it cause its good ya it's bad but we have stratagies of eating it. 1:38- we can see that. 1:43-*I bet it's your best friend.4:47- Tasting good. Bie Fatty!!!!

good job me for ...
By: ZenithPlacidity. on 01 Dec 08, 22:55:42
good job me for commenting before finishing the video.

wait... why ...
By: ZenithPlacidity. on 01 Dec 08, 22:51:42
wait... why wouldn't they think that anything looks horrible after being dead for 4 years...

$Pilates Workout Routine For Toning Butt \$

Pilates Workout Routine For Toning Butt 'n Thighs
Posted by: diethealth

Video duration: 367 seconds

http://www.diet.com/ videos
http://www.bpilat esstudio.com
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.

Related: abs, best, body, butt, classes, core, dvd, exercise, fitness, free, girl, glutes, health, inner, legs, loss, pilates, program, routine, stott, studio, thighs, video, weight, windsor, women, workout, yoga

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

she got awesome ...
By: sushi1982g. on 02 Dec 08, 16:27:57
she got awesome tits...wow,,

HELL YEA
By: agentzer00. on 26 Nov 08, 18:20:28
HELL YEA

Wow, I was doing ...
By: MissxLainie. on 23 Nov 08, 20:53:17
Wow, I was doing this while they were doing it; it felt really good, it is deffinitely worth using as part of your daily work out.

she has a NICE rack
By: pollwoll. on 16 Nov 08, 15:44:35
she has a NICE rack

would this help to ...
By: toklin. on 09 Nov 08, 08:00:03
would this help to tone down my thighs(quads & hams?how about exercises to tone down the claves?

wow this looks like ...
By: xxJayloxx115. on 08 Nov 08, 19:15:53
wow this looks like it could really work

pilates don't make ...
By: yourfavoritehippiex3. on 08 Nov 08, 18:39:58
pilates don't make you bulky. toned means that you're muscular but it's very slimming and thin looking. the instructor is basically a good example of what you would get as long as you follow the routine.

wow i love this ...
By: DaisyDay18. on 03 Nov 08, 23:48:10
wow i love this workout!!! itll be part of my working out routine!

i wAS able to do ...
By: DonLouiVer. on 30 Oct 08, 11:37:54
i wAS able to do this... feels so great..

The host (or the ...
By: icyabstract. on 28 Oct 08, 17:01:15
The host (or the one in maroon) is probably a dancer or is probably trained in this already. Because she points her feet when she raises it and someone with no prior training whatsoever would not do that. I'm definitely going to try this work out out.... seems fun.

this is great!
By: PiNKMUSHR00M. on 26 Oct 08, 12:42:23
this is great!

Good . But I lost ...
By: sombergreg. on 24 Oct 08, 03:20:13
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO These are all MLM'ers? telling you this stuff! Of course they are gonna tell you it works, they get paid to! The bullshit is so thick in here you gotta open a window!!!

she prolly fleixble ...
By: briangurl24. on 21 Oct 08, 22:01:10
she prolly fleixble i cant do that one .. the one that she like hold her legs up to her arms

shes ugly too..
By: charmlady1987. on 20 Oct 08, 05:47:08
shes ugly too..

i think they posted ...
By: CONTESTENT. on 09 Oct 08, 11:24:31
i think they posted that today

wow i really like ...
By: darkness1044. on 09 Oct 08, 00:59:45
wow i really like this video

wat is it mean by ...
By: jn52lee. on 08 Oct 08, 10:45:52
wat is it mean by toning? does the muscle get bulkier or get little bigger by this? i dont wanna gain more muscle but lose it.:( is it a right exercise then?

You are retarded ...
By: RockxLee. on 08 Oct 08, 10:30:05
You are retarded and have body issues. Go eat a sandwich.

GOD this looks ...

south-beach-diet Videos