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24 Hour Ghetto Workout Posted by: sblacklockett
Video duration: 154 seconds Global video hits: 1691381 showing different work out techniques used in the ghetto.... Related: fitness, ghetto, health, out, work Display Video Comments | Hide Video Comments | Add Comment |
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Jim Carey-Workout Posted by: nightwish001
Video duration: 225 seconds Global video hits: 1431044 a Jim Carey video Related: carrey, jim Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Butt Workout with Kim Strother Posted by: fordmodels
Video duration: 309 seconds Global video hits: 498715 It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here! Related: butt, exercise, fitness, ford, kim, models, strother, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Kanye West - The New Workout Plan: Long Version (Explicit) Posted by: universalmusicgroup
Video duration: 490 seconds Global video hits: 513412 Music video by Kanye West performing The New Workout Plan: Long Version (Explicit) with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions (C) 2004 Roc-A-Fella Records, LLC Related: producer, h., hip, hop, i., kanye, lil, new, plan, productions, records, roc-a-fella, s., the, west, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Rich Franklin Workout Posted by: kBICKHAM
Video duration: 163 seconds Global video hits: 460416 I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry Related: arts, cardio, circuit, extreme, fighter, franklin, martial, mixed, mma, program, rich, training, ufc, ultimate, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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15-Minute Abs Workout Posted by: sparkpeople
Video duration: 861 seconds Global video hits: 211439 Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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15-Minute Desk Workout Posted by: sparkpeople
Video duration: 934 seconds Global video hits: 56146 This is a short workout designed for you to do at your desk at the office or at home. Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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KANYE WEST - WORKOUT PLAN Posted by: misspolska92
Video duration: 303 seconds Global video hits: 238917 http://miss-polska.s kyblog.com Related: kanye, plan, west, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Workout Video: Best Ab Exercise Posted by: diethealth
Video duration: 220 seconds Global video hits: 487624 Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Related: ab, abs, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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MTV The Hills Lauren Conrad Workout Video Posted by: diethealth
Video duration: 237 seconds Global video hits: 76142 MTV The Hills' Lauren Conrad Workout Video tips are your key to looking hot! http://www.diet.com/ videos The girls premiere in season 4 of MTV hit reality show The Hills. Find out how Lauren recently lost weight from her trainer. Related: abs, brody, conrad, diet, episode, exercise, exercises, fitness, heidi, hills, jarrett, lauren, lc, mtv, program, reality, season, show, the, video, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Pilates Abs Workout Posted by: sparkpeople
Video duration: 707 seconds Global video hits: 247081 A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel. Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Jane Fonda Workout Video Posted by: g3re
Video duration: 379 seconds Global video hits: 170717 in response to: http://www.youtub e.com/watch?v=v9TzJA bubDM Related: fonda, jane, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Belly Dance Workout by Mihaela Coman Posted by: WatchMojo
Video duration: 109 seconds Global video hits: 260057 http://WatchMojo.com / presents... How belly dancing can be fun and a great way to stay in shape! By Mihaela Coman Related: abs, belly, dancing, fitness, fun, health, sexy Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Best Pilates Core Workout Video Posted by: diethealth
Video duration: 376 seconds Global video hits: 71931 http://www.diet.com/ videos http://www.bpilat esstudio.com A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout Related: abs, best, easy, exercise, fitness, free, health, online, out, pilates, quick, routine, total, video, work, workout, yoga Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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1987 - Betty Glover Library Workout Tape Ad Posted by: deneui
Video duration: 280 seconds Global video hits: 114991 This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think. Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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SparkPeople Resistance Band Workout Posted by: elfersp
Video duration: 1314 seconds Global video hits: 78318 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: band, diet, ediets, fitness, internet, loss, nutrition, office, resistance, sparkpeople, weight, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: Goanetic. on 23 Nov 08, 12:09:04
some??? lol a mass of
By: newjersey02. on 23 Nov 08, 11:09:38
Man this is MILITARY WORKOUTS NOT SOME GHETTO THING.
By: okgoohno20. on 23 Nov 08, 07:25:53
you are wrong.you can get the same reult in 6 or 7 months by going gym and have a diet.
By: aj19922. on 23 Nov 08, 07:22:09
your probably a weak ass motherfucker thats why ur bitchin
By: seriousmFR. on 23 Nov 08, 07:03:24
well, some steroids with that training helped a bit didnt they ?
By: SolidSnake2991. on 23 Nov 08, 03:38:29
yes indeed its a big muscle but some exercises work more the upper part of the abs than the lower thats why they say "lower abs"
By: frazier36. on 23 Nov 08, 03:10:32
fuck weights!!! I've gotten more properly proportioned lean muscle than I've ever had in my life from doing different types of pull-ups, push-ups, dips, and leg lifts. Working with your own body weight is the natural way to get fit, you damn sure don't need a gym membership to be in good shape.
By: crab5557. on 23 Nov 08, 02:56:21
fuck you this video sucks who the fuck gives a shit about some strong dicks fuck you
By: 8cali94. on 23 Nov 08, 02:28:40
man these guys have unbelievable strenght! like 1:51 and 2:15 unbelievable, now there is proof that you get muscles like that doing all those creative stuff that you don't need weights at all
By: wertyy2. on 23 Nov 08, 02:18:53
10 crack commands :D
By: andrwleong. on 22 Nov 08, 20:17:38
Hey It has been hammered and drummed into us that to gain muscle u need to lift like a bodybuilder. Firstly even when lifiting weights the most important thing is diet. It is the diet that puts the weight on and shreds the body. check out ross boxing etc. But u can get as big or as ripped as u like with or with outweights, u just need to train properly and diet properly
By: omsata. on 22 Nov 08, 18:26:21
good bodies (black people got that kind of ripped, aesthetic physique- so it's not only by working out, its also genetic) and this kind of mass from "hood workouts" is fairly impressive. and one other thing, an excersise for the lower abs? pfft. (abdominals = one big muscle for the ones with lack of knowledge)
By: CH14life. on 22 Nov 08, 15:25:17
the background music is BIGGIES smalls songs does any1 know the name of it???
By: KingJ323. on 22 Nov 08, 08:56:45
Be INSPIRED! YouTube: 24 24 Hour Gyms In 24 Days
By: Rapist87. on 22 Nov 08, 07:50:05
At least you die lookin fly an keepin it real homie
By: Krystallwolvelt. on 22 Nov 08, 00:14:37
I always find these exercises more effective than the equipment in gyms, I get a more workout when I'm not in a gym.
By: 111WWEEBB. on 21 Nov 08, 23:07:20
overall it's better to workout like them using just the body because u get the best combo of size and deffinition but also u dont need to spend money on gyms or weights...its perfect
By: castoutfear. on 21 Nov 08, 21:29:58
I'd be interested to know if the bigger guy uses free weights or if it's just a matter of consuming more calories. I'd love to get that big just doing bodyweight exercises.
By: 3L3CTR0static. on 21 Nov 08, 18:40:22
They trained like the greeks did in their past, this shows how a human body can get physical perfection without needing chemical drugs or supplements.
By: Chocoladdicted. on 21 Nov 08, 17:33:59
Nice bodies ^^
By: fmthebaron. on 21 Nov 08, 16:55:00
That guy talking sitting on the couch is Barry Bonds.
By: Style446. on 21 Nov 08, 15:42:45
lol
By: eaglepride1. on 21 Nov 08, 15:05:14
I'm a female and I totally agree with that statement.
By: firesfox122. on 21 Nov 08, 13:13:30
ROFL
By: Derangedmonkey666. on 21 Nov 08, 11:40:27
then...your dead?