Training video compilations | south-beach-diet Videos

Arnold Schwarzenegger training
Posted by: niinpaniin

Video duration: 287 seconds
Global video hits: 2655349

Arnold...pumping iron

Related: arnold, bodybuilding, gold´s, gym, iron, metal, motivation, mr.olympia, muscle, pumping, schwarzenegger, sport, training, workout

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Latest comments made on this video:

yea ok haha
By: cwoolworth62page. on 04 Dec 08, 03:51:14
yea ok haha

look guys the music ...
By: carpen04. on 04 Dec 08, 02:20:40
look guys the music to the begining is tight but the bad news is that there is only one song to this whole video..it starts out cool and it is shit after that.but the band name is Dimmu Borgir - Master of Disharmony. enjoy

lol its funny ...
By: 4ortune500. on 04 Dec 08, 01:41:45
lol its funny watching arnie laugh at the mr universe competititon

anyone know the ...
By: RequiumFrost. on 04 Dec 08, 00:14:19
anyone know the track in the begining?

I don't take ...
By: Jayhawksfn. on 04 Dec 08, 00:11:04
I don't take steroids and i am that big.

champion
By: 86kinky86. on 03 Dec 08, 23:50:45
champion

omg ppl say ...
By: hardstyler53. on 03 Dec 08, 23:30:00
omg ppl say Steroids Steroids Steroids even with Steroids id like to see you get that big-.-

Steroids at work
By: rockusa. on 03 Dec 08, 21:05:58
Steroids at work

God=good
By: sadacdur. on 03 Dec 08, 20:56:36
God=good

What is the name of ...
By: sadacdur. on 03 Dec 08, 20:54:43
What is the name of the song at 2:00. It is very god!

beautiful
By: namaikatiusernamea. on 03 Dec 08, 19:37:10
beautiful

Cool
By: doubleyolkman. on 03 Dec 08, 17:56:37
Cool

From the start of ...
By: PARINEETA88. on 03 Dec 08, 11:40:00
From the start of the video to 1.10, the music is perfect, after that it just goes wrong.. Nice video though..

he's actually 6 ...
By: krnazn323. on 03 Dec 08, 05:02:09
he's actually 6 feet 2

2:01 no safety ...
By: RHCPfan21. on 03 Dec 08, 02:31:43
2:01 no safety strap begginer's mistake

he's as tall as ...
By: SentientComputer. on 03 Dec 08, 01:27:04
he's as tall as tony blair with 6 feet

i can under stand ...
By: ilovejuliefainer. on 02 Dec 08, 21:42:48
i can under stand ...

i can talk fine in ...
By: ilovejuliefainer. on 02 Dec 08, 21:41:47
i can talk fine in englesh but i have a lot of truble spelling. but just like its relly hard for to walk to work it dose'nt matter.

what song is that ...
By: RequiumFrost. on 02 Dec 08, 20:55:49
what song is that in the begining i want to put that on my ipod work out tracks

Whats the name of ...
By: nikrus15. on 02 Dec 08, 20:21:25
Whats the name of the second song?

6'2
By: chongaslovefrankie. on 02 Dec 08, 18:21:11
6'2

But did you have a ...
By: fundy23. on 02 Dec 08, 18:05:36
But did you have a good English teacher?

he is 5 feet 9 ...
By: jjbeez56. on 02 Dec 08, 17:29:59
he is 5 feet 9 inches tall

arnold is the man!
By: MagnumFIN. on 02 Dec 08, 17:27:13
arnold is the man!

what his height?
By: simonrules91. on 02 Dec 08, 15:32:11
what his height?

Hardcore Training - RossTraining.com
Posted by: rossenamait

Video duration: 209 seconds
Global video hits: 879259

Full article at:
http://www.rosstr aining.com/articles/ hardcore.html
2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.

Related: athlete, boxing, combat, enamait, exercise, explosive, mma, plyometric, power, ross, strength, training

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ninja training camp
Posted by: superh4

Video duration: 187 seconds
Global video hits: 1197771

Ninja training camp with team Ryouko!
music: Guano apes - open your eyes.

Related: camp, ninja, ryouko, team, training

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Latest comments made on this video:

the guy at 1:09 ...
By: darkzone474. on 04 Dec 08, 02:04:27
the guy at 1:09 wearing the brown pants does a sick ass "jack-knife" back flip!

what song is that?
By: wass195. on 04 Dec 08, 01:08:09
what song is that?

amazing,simple ...
By: TeCkToNiKmnc. on 03 Dec 08, 23:48:21
amazing,simple amazing *_*

where a camp for ...
By: TeCkToNiKmnc. on 03 Dec 08, 23:45:15
where a camp for bekom a ninja *_* im italian and i want bekome a ninja *,-,*

***KISSING TEST*** ...
By: justababy500. on 03 Dec 08, 19:27:13
***KISSING TEST*** don't worry this isn't scary or anything this is how it works... 1.hold your breath 2.copy and paste to 1 video if you can do that without taking one brethe CONGRATS IT MEANS YOUR A GREAT KISSER

1:06 and 2:49 are ...
By: Klaffveinz. on 03 Dec 08, 18:36:05
1:06 and 2:49 are crazy

2:49 is the cool
By: shadeb5. on 03 Dec 08, 14:14:36
2:49 is the cool

You guys sure are ...
By: Valrity. on 03 Dec 08, 08:51:54
You guys sure are true ninjas.

my friend could do ...
By: vkdasniper. on 03 Dec 08, 01:50:24
my friend could do what they did at 2:16..... he has a youtube account and its ando444544

holy crap 2 16
By: akskid2. on 03 Dec 08, 01:22:32
holy crap 2 16

The new Chuck ...
By: ALPHAdog29. on 02 Dec 08, 21:26:22
The new Chuck Norris's

2:49 quite cool
By: sebastian1741. on 02 Dec 08, 19:31:46
2:49 quite cool

1:31 amazin
By: 114sexyboy114. on 02 Dec 08, 19:20:58
1:31 amazin

its in toronto and ...
By: wedamp. on 02 Dec 08, 17:23:48
its in toronto and damn theyse guys know what they are doing. I WANT TO JOIN.

omg where is this i ...
By: dylanmrcool. on 02 Dec 08, 16:37:41
omg where is this i wan2 join

These guys are great
By: plastiksoldat. on 02 Dec 08, 14:16:09
These guys are great

dude, this video is ...
By: gummmby. on 02 Dec 08, 03:26:16
dude, this video is straight sick!! and dude, this isnt jiu-jitsu. not by any stretch of the word. these guys might be jiu-jitsu practitioners, but that doesnt mean thats what they're doin in here lol

***KISSING TEST*** ...
By: KungFuPandaa101. on 01 Dec 08, 23:57:43
***KISSING TEST*** don't worry this isn't scary or anything this is how it works... 1.hold your breath 2.copy and paste to 1 video if you can do that without taking one? brethe CONGRATS IT MEANS YOUR A GREAT KISSER

What is this, ...
By: SSSLLLAAYYEEERRRR. on 01 Dec 08, 23:23:04
What is this, Olympic tumbling??? I thought Nin-jutsu was a martial art. Next time someone starts shit, go ahead and do a backflip. Chance are the other guy will just hit you.

its the uber ...
By: shotkill2. on 01 Dec 08, 20:50:41
its the uber gymanstics =p

the song is called ...
By: jamalkupa. on 01 Dec 08, 18:02:17
the song is called open your eyes by guano apes

0:01-3:06 coll:))
By: robycpc. on 01 Dec 08, 08:47:13
0:01-3:06 coll:))

this is awesome
By: amiester2. on 01 Dec 08, 03:21:55
this is awesome

HAHA! 1:16 guy ...
By: Luvcupramen. on 30 Nov 08, 07:46:46
HAHA! 1:16 guy moons camera!

totally
By: ninjagirlajanee6. on 29 Nov 08, 22:51:34
totally

euro training
Posted by: sokoboy88

Video duration: 300 seconds
Global video hits: 260146

training mit terry crews

Related: comedy, crews, dad, terry, training, up, whats

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Latest comments made on this video:

hahaha... ich kann ...
By: Ciyaad66. on 03 Dec 08, 17:02:05
hahaha... ich kann nicht mehr!!!

Zum totlachen :D:D
By: xOkanx. on 30 Nov 08, 22:47:21
Zum totlachen :D:D

genial
By: Wasgehtsiedasan123. on 25 Nov 08, 17:27:01
genial

Whats up Dad ist ...
By: eliraq. on 25 Nov 08, 12:30:25
Whats up Dad ist das beste aber wieso wirds im Deutschen TV nicht so oft ausgestrahlt

In-deed
By: MartinausWitten. on 23 Nov 08, 22:34:37
In-deed

it is german and ...
By: Devl1star. on 22 Nov 08, 17:59:22
it is german and means like surely

What does the ...
By: BuzzyDizzy. on 22 Nov 08, 16:23:53
What does the Bodybuilder mean, when he says "alerdinks"?

123swe It calls " ...
By: TaRiKTsP. on 19 Nov 08, 00:43:20
123swe It calls "My Wife and Kids" and not "My Wife and My Kids" so shut up dumb swe without idea. Ich schaue mir das jedes mal an. EInfach nur lustig der Mikel kyle :D

könnt sagen was ihr ...
By: mannbrinklippphi. on 18 Nov 08, 17:03:41
könnt sagen was ihr wollt, der kerl is übelst lustig

verdammt ich wollte ...
By: ShEnZo89. on 18 Nov 08, 13:31:20
verdammt ich wollte das Euro training heute im McFit ausprobieren aber irgendwie hab ich mich nicht getraut xD hab nur angefangen zu lachen wo ich dran gedacht habe :D

hallo leute danke ...
By: sokoboy88. on 13 Nov 08, 21:33:12
hallo leute danke fur die ganzen comm. kaeset0ast der muss auch nicht so massig sein wie du es meinst ich find sein korper optimal fur sein aussehen und der typ ist der hammer irre witzig ich glaub wenn du so ein korper hättest konntest dich nicht so bewegen ...

das ist ziemlicher ...
By: kaeset0ast. on 13 Nov 08, 18:12:24
das ist ziemlicher schwachsinn. der ist ja nicht wirklich massiger als ein turner, und die können sich wohl auch nicht mehr bewegen, oder? man kann ne ganze menge an muskelmasse draufpacken, bevor das überhaupt auswirkungen auf die beweglichkeit hat. ohne krassen und längeren medikamenteneinsatz kommt man sowieso nie im leben so weit, dass es darauf auswirkungen hätte.

EURO TRAINING... ...
By: MartinausWitten. on 11 Nov 08, 01:45:39
EURO TRAINING...EURO TRAINING... wie geil und überzeugend der ist.. einfach geil.. FASS SIE AN !!!

Wer schön sein will ...
By: WasGibtsLeute. on 08 Nov 08, 07:14:12
Wer schön sein will, muss leiden.

its just called ...
By: jussl. on 07 Nov 08, 19:45:47
its just called whast up dad in germany you stupid cunt.... racist fuck

haha geil
By: shanestar54. on 02 Nov 08, 16:42:42
haha geil

der kann sich gar ...
By: DasGoeck. on 01 Nov 08, 23:57:10
der kann sich gar nicht mehr so richtig bewegen mit seinem riesigen muskelberg.. aber geil ist es dennoch.. hab ich gefeiert.. dieses ALLER---DINGS xD

No. 1# ...ich kann ...
By: DaPolskaFack. on 01 Nov 08, 14:24:05
No. 1# ...ich kann nicht mehr, das ist soooooo GEIL HAHAHAHAHA Allein das Ende ab 4:50 wo er ausholt und noch so nen schrei loslässt...ich würde weglaufen würd ich das sehn hahahahahahahahahahahahahahahaha

the best video in ...
By: ilovetuninggtc. on 29 Oct 08, 16:16:37
the best video in youtube LoL!!!!! Terry cres the bst

Das isn ...
By: Antwell18. on 29 Oct 08, 14:59:11
Das isn ordentliches Trainingsprogramm xD

idiots it's called ...
By: 123swe. on 26 Oct 08, 19:38:52
idiots it's called the series is "My wife and My kids" dumbass german trusr me aight

"Das war das ...
By: Furzkakanone. on 25 Oct 08, 09:59:31
"Das war das Aüfwärmprogramm für das Aufwärmprogramm und danach kommt das Vorbereitungstraining für das eigentliche training und dann gibst noch das Nachbereitungstraining und zum schluss noch ein 60 minuten abkühlungsprogramm" O_O das würde ich nicht aushalten :P xD

Die Serie heißt " ...
By: deeejay1987. on 16 Oct 08, 19:26:32
Die Serie heißt "Whats up Dad" und nicht White Chicks...das isn Film wo Therry Crews mitspielt und die beiden Waynes Brüder da Undercover 2 Bräute spielen... Der Typ von Whats up Dad is zwar auch einer von den Brüdern, hat aba alles nix mit White Chicks zu tun

die serie heist ...
By: Amaliia93. on 16 Oct 08, 13:18:08
die serie heist white chicks

what´z up dad
By: TestosteronTerror. on 13 Oct 08, 14:45:49
what´z up dad

Muay Thai training - kicks
Posted by: mbenson001

Video duration: 157 seconds
Global video hits: 1471276

basic technique for one style of muay thai kick

Related: arts, boxing, cage, fighting, house, instruction, kick, kickboxing, kicks, martial, mixed, muay, round, stand, thai, training, up

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Latest comments made on this video:

yeah but the idea ...
By: tillmanshoobergoober. on 01 Dec 08, 08:58:58
yeah but the idea is to do it fast.

That seems like it ...
By: Timid1Uke. on 01 Dec 08, 03:56:08
That seems like it would be easy to notice. I dont know much about karate, but I know enough to read attacks. If your opponent is taking that much energy to kick you while obviously bringing their leg up to attack you can duck and sweep em. Then laugh hysterically at their epic phailer.

it was a good swing ...
By: jaxson1282. on 28 Nov 08, 22:18:02
it was a good swing, but u slpped the bag with a good chunk of ur foot, try to land more of the shin, those are the really devastating ones

Nice to see another ...
By: Sovvolf. on 27 Nov 08, 23:10:58
Nice to see another wicker fighter :) i started begginer classes a few months ago i havent had the honour of meeting mick yet ive seen phil a few times and ive met Imran, , if you dont mind me asking, were abouts are you teaching mma?? if you could PM me a location i would be very gratefull, since my freind hurt his leg i havent been able to find my way to the MMA gym he used to take me to so ive been looking for a new gym.

nadie saber hablar ...
By: komuchito. on 27 Nov 08, 22:18:18
nadie saber hablar español hijos de putaaaaaaaa

ha!he's told you ...
By: owzabout. on 27 Nov 08, 20:29:10
ha!he's told you all this bfore,its an honour to train with this guy i bet,my main instructor was mick mullaney,wicker camp,also phil glover,and master sken.i teach mainly stand up in mma now,but a bit of mma with main instructor,take care mate......

yeah thanx man.. ...
By: Zabivelli. on 27 Nov 08, 16:28:43
yeah thanx man..take care man..by the way my trainer is ex trainer of warren steffelmans from k1..but thanx for your tip.

ZABIVELLI you'r ...
By: owzabout. on 27 Nov 08, 09:33:22
ZABIVELLI you'r welcome mate,and thanx for the compliment,if you do pivot you will end up side on to the bag/opponent,with knee slightly bent./dont forget to throw a jab,and a cross first,or at least a jab,even if you'r,doing bag work or sparrin etc,it gets the attention away from the main plan(the kick)goodluck..

oh ok thanx man now ...
By: Zabivelli. on 27 Nov 08, 00:56:55
oh ok thanx man now i know what you mean...i will try it on my training..i think you got thebest comment so far..thats why i had to know what pivorring was. thanx man

Sorry, I misread ...
By: broakenlag. on 26 Nov 08, 07:05:24
Sorry, I misread the question. You keep your hands up in the kick to block your face. A lot of fighters counter a roundhouse kick with a right cross, and if you don't swing you kicking leg hand down and opposite kicking hand up to protect your face, the right cross will nail you in the face, causing more damage than your kick.

You rotate the ...
By: broakenlag. on 26 Nov 08, 07:02:45
You rotate the front foot so your hip unlocks to give you more power. The best roundhouse kickers also rotate their front foot...

it helps with ...
By: lynchanigguh21. on 26 Nov 08, 05:40:17
it helps with stability for those that havnt mastered balancing rotating on the front foot =P

I wouldnt want to ...
By: Crissblood. on 26 Nov 08, 05:16:53
I wouldnt want to put my hand down when I'm in a real fight . :S The power comes from your hips not your hands . The swinging of your hand doesnt really add more power to the kick .

I think the best ...
By: ThEricucho. on 25 Nov 08, 21:29:17
I think the best way to kick is to really just swing the hip and let the leg follow and go through whatever you kick. it's like when you relax your arm and swing the shoulder, but with your leg and hip instead

A base de chute ...
By: jefvolcanic. on 24 Nov 08, 18:22:52
A base de chute está perfeita porem a guarda está ridicula, ele aplicar um chute desse e o adiversario entrar um direto ou um cruzado ele tá fudido.

thats right ...
By: owzabout. on 24 Nov 08, 12:12:20
thats right playcrossy,kick through the target,thats why if you pivot,if your opponent moved ,you'd do an half circle,or full one if doing head kick

if you dont drop ...
By: playcrossy. on 24 Nov 08, 12:09:35
if you dont drop your hand it actualy doesn't loose that much power, i like to keep my hand up because if someone catches the kick your left wide open.

kick through the ...
By: playcrossy. on 24 Nov 08, 12:06:47
kick through the target

ZABIVELLI,imagine ...
By: owzabout. on 24 Nov 08, 09:43:04
ZABIVELLI,imagine trying to reach something you cant reach,you would stand on the ball of your foot,tip toe,well if you do this on one foot and spin ,thats pivotting my friend,....

nice advice teach ...
By: Amitboy1980. on 24 Nov 08, 06:53:11
nice advice teach me u got msn

what is PIVOTTNG?
By: Zabivelli. on 23 Nov 08, 21:22:33
what is PIVOTTNG?

the only time you ...
By: owzabout. on 23 Nov 08, 15:05:51
the only time you kick with your foot in thai,is when you'r trying to impress someone on the pad work or bag cos it makes a louder noise.(and when doing inside leg kick,cos its a slap)and it hurts after a few kicks,i teach thai,and i look at my students feet when they'v been on the pads or bag,if theres any red, they'r doing it wrong,a proper kick is done by pivotting on the leading foot,the ball of your foot,and you must jab, cross, to distract opponent,from the kick...

Bad form man. They ...
By: sweden92. on 22 Nov 08, 02:59:03
Bad form man. They dont have the footpush. And the kick way to much from the side. To easy reading. Kick more in front and rotate more with hips.

i can see the ...
By: silentkilla238. on 21 Nov 08, 21:40:48
i can see the negatives and positives about letting ur arm move back. the positve more power i added with the rotate with toe and hips. the bad part is ur lettign ur face unprotected. but if ur holdin on to him i think thats a bit better.

actually im lack of ...
By: philippinearthquake. on 21 Nov 08, 11:24:55
actually im lack of stretch.. im getting better now..

Japanese Toilet Training for Kids (English Subtitled)
Posted by: Yakumo1975

Video duration: 154 seconds
Global video hits: 4027672

Here's that Japanese kids toilet training video you've all seen, now with English subtitles so you can piss yourselves laughing all over again!

Related: japanese, toilet, training

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Latest comments made on this video:

wee wee piss piss. ...
By: keithcarlislesmith. on 04 Dec 08, 04:04:57
wee wee piss piss. color me laughing.

i wish when i did a ...
By: Duncariffic. on 04 Dec 08, 02:51:39
i wish when i did a poo confetti would come down on me!!!

OMG .. Poo Poo .. ...
By: italok7. on 04 Dec 08, 02:35:32
OMG .. Poo Poo .. lol

2:33
By: liamnelsonx. on 04 Dec 08, 00:38:03
2:33

You must watch ( ...
By: Chrissu92. on 03 Dec 08, 20:37:50
You must watch (unbelievable football freestyle) because he is one of the best football freestyler in his age on this world!!!

oh god i should ...
By: stralsunder48. on 03 Dec 08, 19:29:53
oh god i should start to go to the toilet too

oh god.
By: sk8forlife103. on 03 Dec 08, 16:50:12
oh god.

Cute!
By: Pallanwen. on 03 Dec 08, 16:43:32
Cute!

rofl thats catchy ...
By: canihasusernamepls. on 03 Dec 08, 13:22:48
rofl thats catchy i want to learn to sing that my toilet never smiles & talks to me when i come to visit

we are PANTS MAN
By: pp8888wezk. on 03 Dec 08, 10:32:00
we are PANTS MAN

this is very ...
By: Fibriza. on 03 Dec 08, 07:55:43
this is very disturbing... but then again, i guess it's a cultural thing. Although if you think about it, barney and elmo can be quite disturbing as well... XD ahh these wierd kid shows nowadays... whatever happened to good 'ol sesame street? lmao

HAHAHA!!!
By: MoonKnightMarvel. on 03 Dec 08, 06:31:09
HAHAHA!!!

I don't know witch ...
By: Kibatekno. on 03 Dec 08, 05:33:13
I don't know witch one is more disturbing now. elmos potty song or this one.

Man, I wish someone ...
By: akashica. on 03 Dec 08, 03:35:34
Man, I wish someone would have something rigged up so that every time I took a poop, confetti fell from the ceiling. That would definitely be a confidence booster!

wtf
By: dodu561. on 03 Dec 08, 03:35:31
wtf

Wrong! your aloud ...
By: guthax20. on 03 Dec 08, 02:43:24
Wrong! your aloud to rent dirty movies in japan when your like 14. and there idea of morals are much more deluted than ours.

thats how i learned ...
By: redfield737. on 03 Dec 08, 02:13:35
thats how i learned, lololololol

rofl its a little ...
By: stewart1264. on 03 Dec 08, 02:02:37
rofl its a little kid show and they repeadedly say piss what the hell???

my toilet is cross ...
By: superuglyman888. on 02 Dec 08, 23:58:48
my toilet is cross eyed too

I WANNA BE A PA PA ...
By: superuglyman888. on 02 Dec 08, 23:56:08
I WANNA BE A PA PA PANTS MAN!!!!!!!

im not jap, but ...
By: superuglyman888. on 02 Dec 08, 23:50:28
im not jap, but their not dirty people, they happen to be cleaner than us lol

was that a serious ...
By: ryuzakifreak14. on 02 Dec 08, 23:15:26
was that a serious comment?

I didn't know ...
By: BENNY1404. on 02 Dec 08, 22:31:31
I didn't know japanese used toilets, i thought they just go any where, since there dirty people.

nasty...
By: Ufaithful. on 02 Dec 08, 20:53:19
nasty...

Shield me from the ...
By: Hammiepuu. on 02 Dec 08, 13:08:36
Shield me from the mini pen0r DD:

Terry Tate Office Linebacker - Sensitivity Training
Posted by: sirkomania

Video duration: 266 seconds
Global video hits: 1677433

Terry Tate Office Linebacker goes through sensitivity training.

Related: football, linebacker, office, tackle, tate, terry

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Latest comments made on this video:

dis dudes a g
By: poopta. on 04 Dec 08, 03:24:38
dis dudes a g

This aint your home ...
By: Sm00th0per4t0r. on 04 Dec 08, 01:11:58
This aint your home so dont use the speaker phone!!

fuckin hilariouse ...
By: Brammster21. on 04 Dec 08, 00:16:34
fuckin hilariouse and made me laugh my ass off

go suck one
By: BigHus71. on 04 Dec 08, 00:03:23
go suck one

The funniest part ...
By: JayBoweezy65. on 03 Dec 08, 17:03:02
The funniest part was 1:03 when he pushed the shit out that dude against the filing cabinets

OMG CALL THE COPS, ...
By: patriot6767. on 03 Dec 08, 06:44:55
OMG CALL THE COPS, does it really matter that much?

That was hilarious! ...
By: geephlat. on 02 Dec 08, 20:32:43
That was hilarious!! LOL!!!!

Imagine having her ...
By: canadianteapot90. on 02 Dec 08, 14:00:32
Imagine having her for a sex ed teacher

he cnat even fit in ...
By: canadianteapot90. on 02 Dec 08, 13:56:48
he cnat even fit in a cubical

He is just so fun ...
By: footballrockscs2. on 02 Dec 08, 03:35:40
He is just so fun to watch

u caught the joke, ...
By: backspaceking5. on 01 Dec 08, 23:01:03
u caught the joke, fuckin genious

lol Sanchez Steamer ...
By: backspaceking5. on 01 Dec 08, 23:00:35
lol Sanchez Steamer and company, does someone else get the joke

where can i ...
By: williiiieee. on 01 Dec 08, 17:07:03
where can i download this video???

You cant cut the ...
By: cour6061. on 01 Dec 08, 02:48:57
You cant cut the cheese wherever you please!!!!!!!!

Her necklace looks ...
By: Jzacur. on 01 Dec 08, 02:03:43
Her necklace looks like a dick

theres a fuckin ...
By: darkninja545. on 01 Dec 08, 01:08:31
theres a fuckin glass of milk on the guys desk at 0:42 and at 0:49

does anyone know ...
By: PhilipMarcher. on 30 Nov 08, 23:46:49
does anyone know what HR consulent's name is, 'couse she was HOT-DAMN!!

That lady was ...
By: TexanSailor91. on 30 Nov 08, 06:53:27
That lady was fricken hotttt.

no one can stop the ...
By: Crackerkiller5. on 28 Nov 08, 08:02:06
no one can stop the pain train baby

thats just nasty
By: Crackerkiller5. on 28 Nov 08, 07:59:11
thats just nasty

im a sensitive ...
By: jazzykoenig. on 27 Nov 08, 23:04:39
im a sensitive motherfucker.

BOOOOOOOOOOOOOOOOM!
By: BigVids999. on 27 Nov 08, 04:19:08
BOOOOOOOOOOOOOOOOM!

you can't make a ...
By: daphins24. on 25 Nov 08, 17:46:39
you can't make a pass and pinch Pablo's ass! That is some funny shit right there.

what team did he ...
By: jezelljr. on 25 Nov 08, 07:06:50
what team did he actually get a try out with???????????

...
By: uresai. on 25 Nov 08, 06:32:03
LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLL your dumb

Ronnie Coleman Training Video
Posted by: bbdungeon

Video duration: 313 seconds
Global video hits: 1662896

Ronnie Coleman training video from the early days part 5

Related: bodybuilding, coleman, mr, olympia, ronnie, workout

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Latest comments made on this video:

they look real to me
By: zack08979. on 03 Dec 08, 15:18:04
they look real to me

steroids man...not ...
By: CrusadeProfit519. on 03 Dec 08, 13:24:31
steroids man...not a good idea...eat chicken and work hard!!! and take some kickboxing or karate fight skills will give u way more confidence then muscle ever could

ti voglio bene ...
By: elioilcagnone. on 03 Dec 08, 12:24:19
ti voglio bene ronnie

"do ur fake muscles ...
By: 06crawford. on 03 Dec 08, 12:21:17
"do ur fake muscles make u pround? " Fake how u mean?

Does any1 now wa ...
By: bluesaretheteam. on 02 Dec 08, 22:00:18
Does any1 now wa song this is called?

there haven't been ...
By: codia12. on 01 Dec 08, 17:30:37
there haven't been many to do it as well as Ronnie Coleman!

He isn't doing it ...
By: DiegoIsLegend. on 01 Dec 08, 12:38:32
He isn't doing it for women.

It's recorded 1997 ...
By: Lillen12an. on 01 Dec 08, 12:10:49
It's recorded 1997 :)

what year was this ...
By: metalmania81. on 01 Dec 08, 00:51:29
what year was this recorded?

RONNIE WE MISS YOU! ...
By: Vsj587. on 29 Nov 08, 19:21:33
RONNIE WE MISS YOU!!!T.T old days...stepping on the olympia stage...T.T

do ur fake muscles ...
By: CrusadeProfit519. on 28 Nov 08, 21:24:20
do ur fake muscles make u pround

First: I am a bit ...
By: u2ber87. on 26 Nov 08, 23:40:16
First: I am a bit skinny - to be sincere. I understand this requires a lot of effort but I would not like to look like that. I don't think women even like it - if that is still a criteria. I'm sory if I'm offending or flaming anybody. This still is a good joob but just as "pushing the limits".

pointless !
By: Weightlifter10000. on 26 Nov 08, 21:58:43
pointless !

the only ppl who ...
By: TaahirJ. on 23 Nov 08, 21:27:15
the only ppl who pis me off more than the losers hu giv ronnie shit on youtube....r those fat/skinny cunts hu think jus coz they go to the gym and r older than u, they kno much more about bodybuilding... got a nice story i cud tell but... i made my point :D

ronnie is nothing ...
By: benjiandlauren. on 23 Nov 08, 18:26:13
ronnie is nothing but a legend to achieve what he has you have to change every aspect of your life

Well said man, Im a ...
By: bady3k. on 23 Nov 08, 10:09:01
Well said man, Im a bbuilder too, and Ive seen 100s of these idiots! They either say "roids" or "small balls" to any bodybuilder who has a great physique.. I hate such assholes! They can't put in the effort but defame others who do.. Ronnie ROCKS!!!

His midsection was ...
By: marky2112. on 22 Nov 08, 12:25:17
His midsection was better as a young man.

Higher by Creed
By: Angelus6661. on 22 Nov 08, 10:59:03
Higher by Creed

Music?
By: 0poIE. on 21 Nov 08, 22:03:27
Music?

Some people try ...
By: AgileWarrior. on 21 Nov 08, 04:24:25
Some people try lifting weights a few times and aren't satisfied with the results of their meager effort.. It makes them feel better to go around shouting it's roids... As if everyone would be little skinny whimps if it weren't for roids.... The truth is it takes a highly developed diet and an extreme effort.... Roids is just a cheap accusation that losers often make...

lies :)
By: kaythxbyebye. on 21 Nov 08, 01:22:53
lies :)

this is ronnie at ...
By: pcmagazine. on 20 Nov 08, 20:19:35
this is ronnie at his prime..awesome body.

hi thx all for ur ...
By: jackbulls. on 18 Nov 08, 14:12:26
hi thx all for ur comments me ronnie coleman but i came here in different name

it to bad its over ...
By: bodybag101. on 18 Nov 08, 04:31:21
it to bad its over he is and for me the best. i love to look at clips of ronnie befor going to the gym it gets me pumped.

For some odd reason ...
By: lendrumj. on 17 Nov 08, 06:14:48
For some odd reason captain smart ass is watching this video. Aren't ya ball sack?

SAS Snipers Training.
Posted by: LinuxFr

Video duration: 376 seconds
Global video hits: 905185

Snipers Training.

Related: sas, snipers, training

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Latest comments made on this video:

but after just ...
By: CRAIZIJ. on 04 Dec 08, 00:18:40
but after just watching a Navy Seal Video.. the SEALS are GOOD!!! and the way they operate is amazing!

haha, well put
By: CaptainAmerica322. on 03 Dec 08, 23:57:17
haha, well put

this comment aint ...
By: CRAIZIJ. on 03 Dec 08, 23:55:25
this comment aint just for you BUT!! ever one has there own spec ops team... even the U.S Air Force has a spec ops team... Australia has SASR germany has GIGN i think might be france :/ but either way everyone has there own but it is known that SAS is the pretty much the best anti terroist group there is. but either way you have to be FIT AS and a fucking hard bastard to be in any :)

lol well theres a ...
By: deathofhumans. on 03 Dec 08, 20:22:02
lol well theres a couple SAS guys that have spoken to the media, Andy McNab and Chris Ryan are the proberly two most famous SAS soldiers and they have both written bokks and told media aobut their experiances and what goes on behind the scenes (to the extent of what there aloud to tell without giving out secret shit)

i love this show
By: dranusishere. on 03 Dec 08, 10:06:13
i love this show

its all timing just ...
By: cokezero200. on 03 Dec 08, 06:33:10
its all timing just that second and bang they are all dead

//Delta Force ...
By: plarules. on 02 Dec 08, 02:30:59
//Delta Force doesnt even exist in records. SAS does. Delta Operators dont even say they are in the military. SAS operators do// does that somehow make delta better than everyone else?englighten me with your "logic"

You can tell eddie ...
By: almond7862. on 01 Dec 08, 14:37:53
You can tell eddie is the guy running a the front at 5:58

yeah some of us are ...
By: ng416. on 01 Dec 08, 04:04:57
yeah some of us are stupid and like to start internet fights

I think you'll find ...
By: Talbot6832. on 30 Nov 08, 13:15:23
I think you'll find they did especially with regards to Vietnam, where-by the SAS had extensive experience fighting the communist guerillas in Malaya and Indonesia. Unfortunately your lads couldn't pull off the victory our lads did even with all that material support.

Hey champion, just ...
By: ZaUvek1. on 30 Nov 08, 12:01:35
Hey champion, just for your info to add to all your wisdom on SF. SAS arent on record either till opsec clears after 40 years, oh yeah, delta are the same!!! So if you can point out one sas cat who has actually spoken to the media in the last 40 years, no worries we might actually believe ya. But then again, since you know so much about the SF community around the world, tell us how did you find out about the Delta training doctrine, seeing as they dont even say there apart of the military.

im canadian
By: brandfoley. on 30 Nov 08, 01:27:48
im canadian

which one are you? ...
By: CaptainAmerica322. on 29 Nov 08, 23:27:56
which one are you? if youre american, join the SEALs or Green Berets, then youd get to cross train with the SAS. but other than that, im pretty sure youd have to be a brit.

dude, you should ...
By: CaptainAmerica322. on 29 Nov 08, 23:25:59
dude, you should say fuck poloticians, military didnt choose this war, they just go wherever they are told and fight whoever they are told to.

why cant you? I ...
By: CaptainAmerica322. on 29 Nov 08, 23:20:46
why cant you? I would join the SEALs, but I have to get in shape first. haha.

dude, i dont know ...
By: CaptainAmerica322. on 29 Nov 08, 23:20:16
dude, i dont know where you british get this crap from, but the SAS helped the SEALs and Delta get STARTED. they did NOT train them. the us spec ops came up with their OWN training doctrine. Delta Force doesnt even exist in records. SAS does. Delta Operators dont even say they are in the military. SAS operators do. SAS trains NONE of our spec ops, and i think its time you start learning that.

Spetnaz
By: SanguisDiabolus. on 29 Nov 08, 21:20:20
Spetnaz

I don't know why ...
By: InsidiousMarksman. on 29 Nov 08, 03:23:04
I don't know why any of you guys are comparing US Military Branches to UK Military Branches when we're fucking allies. I'm American and I have the utmost respect for the UK.

ya ur delta force i ...
By: predator1144. on 29 Nov 08, 01:29:40
ya ur delta force i think get there traing form our sas they are the absoulte badass killers and the russian spatznass are quite good aswell

The SAS are badass. ...
By: Asstard006. on 29 Nov 08, 01:15:47
The SAS are badass. If could join em, I would.

yeah, i am a muslim ...
By: nyipnyop. on 28 Nov 08, 23:25:12
yeah, i am a muslim. and i hate the extremist. They teach us wrong..

What are you on ...
By: 00000Dean00000. on 28 Nov 08, 22:47:12
What are you on about you little brat?

Get a fucking life ...
By: DaVe2022. on 28 Nov 08, 20:25:24
Get a fucking life you dick!!

you dick get the ...
By: DaVe2022. on 28 Nov 08, 19:58:51
you dick get the fuck of cod 4

Everyone knows the ...
By: XxKeybladeMasterxX. on 28 Nov 08, 01:52:13
Everyone knows the SAS is better than any US military branch, they practically started the special forces since every other kind of special forces are derived from them... (I'm American)

Sailing Training Video
Posted by: oppisailing

Video duration: 575 seconds
Global video hits: 71626

Learn how to sail with this training video geared to young sailors. In 10 minutes you will have a great idea of how to start. The video uses voice-over and visual overlays to make it easy to learn how to sail.

Related: course, learn, optimist, sailing, training

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Latest comments made on this video:

nice vid
By: ianconboy. on 20 Oct 08, 17:43:34
nice vid

nice
By: barbika1234. on 18 Sep 08, 09:59:43
nice

Thanks ,nicely done ...
By: FIREGUYFRANK. on 29 Aug 08, 12:43:27
Thanks ,nicely done , I feel better about sailing already .

that boat is called ...
By: jakebbwastaken. on 21 Aug 08, 19:42:24
that boat is called an opty

I think he could ...
By: deepislandboy. on 20 Aug 08, 14:35:53
I think he could use some more outhaul because of the heavy wind.

lol Green Fleet.... ...
By: deepislandboy. on 20 Aug 08, 14:35:11
lol Green Fleet....i'm so impressed.

Where can I buy ...
By: hillha. on 20 Aug 08, 01:02:20
Where can I buy this sail boat?

ahah this is shit.. ...
By: xxxzacke2xxx. on 16 Aug 08, 16:39:52
ahah this is shit..make a 49er training video =)?

Not to be mean, but ...
By: OPTI10109. on 15 Aug 08, 13:54:32
Not to be mean, but in lots of wind, you go head to wind, switch sides, and then head down...... It's really easy. And, ummm.... how many optimist flags did u win???? I have 2 3rds, 2 seconds from reggattas, a 4th over all, and a 2nd over all!!!!!!!

i dont like optis ...
By: skimboarding101lalal. on 15 Aug 08, 00:05:30
i dont like optis id rather a laser 1

Discreet, Erotic ...
By: WildsonJr. on 08 Aug 08, 01:56:11
Discreet, Erotic Show _PLAY-CAMdot com_

No, it's tiller, ...
By: piski125. on 04 Aug 08, 00:34:43
No, it's tiller, and tacking is easy.

Thats because he ...
By: emonubsaucroflcopter. on 02 Aug 08, 15:32:41
Thats because he doesn't race smartfuck.

Yes it is helm. ...
By: emonubsaucroflcopter. on 02 Aug 08, 15:31:33
Yes it is helm. Tacking can be hard in lots of wind, but yes, jibing is harder.

it's opti, not oppi ...
By: OPTI10109. on 01 Aug 08, 11:46:46
it's opti, not oppi. it's not helm, it's tiller. taking isn't hard, jibing is. I have 2 second drya flags, 1 third, and a 4th over all greenfleet. I know things. And i'm probably getting more flags

his sail is really ...
By: OPTI10109. on 01 Aug 08, 11:42:50
his sail is really stupid, it doesn't have any numbers, and it is supossed to be white!!!!

lol... yellemer
By: bassish04. on 28 Jul 08, 07:21:21
lol... yellemer

this is a stupid ...
By: OPTI10109. on 27 Jul 08, 12:12:43
this is a stupid video.

I raced a dutch " ...
By: VisionofOrion. on 23 Jul 08, 14:34:18
I raced a dutch "opi" once...I ended up eating 2 bags of potato chips. Nice video, although I was waiting for Christopher Cross's "Sailing" to be playing in the background

awesome but ...
By: Stevestebanos. on 16 Jul 08, 00:34:48
awesome but complicated

my bro could crush ...
By: LiLTSL. on 11 Jul 08, 00:33:19
my bro could crush thiskid my bro is sooo good we went to worlds new zeland haha beat that

This kid will be ...
By: ttmich. on 06 Jul 08, 10:02:25
This kid will be well known in sailing sport when he grows up. Thanks for the well done instruction video.

that is a optimist ...
By: Kfh27. on 05 Jul 08, 11:38:40
that is a optimist not an oppi but he is doing pretty well

He's nice sailer...
By: estroq10. on 28 Jun 08, 08:57:47
He's nice sailer...

nacra's are easy ...
By: butweat. on 27 Jun 08, 20:04:52
nacra's are easy try sailing a 49er in canadian winter

$Dallas Robinson\$

Dallas Robinson's 2007-2008 Olympic Training
Posted by: Drobchamp

Video duration: 585 seconds
Global video hits: 59908

This is a video displaying some of my training regiment and performance on the track in my pursuit of the 2008 Olympics.

Related: 100meters, 40meters, bench, dallas, field, olympics, press, robinson, sprint, track, training, tredmill, vertical

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Latest comments made on this video:

take protein powder ...
By: laloser55. on 27 Nov 08, 22:38:40
take protein powder that has glutamine and amino acids (like optimum nutrition's 100% whey protein) it will help you recover. or take any amino acid supplement those are great for recovery.

what is your 40 ...
By: jkelly95. on 19 Nov 08, 00:45:11
what is your 40 dash time?

maybe you don't eat ...
By: aroninho9. on 07 Nov 08, 21:08:03
maybe you don't eat enought vitamins(b12)

hey how do u ...
By: pssssssss. on 03 Nov 08, 21:46:44
hey how do u recover after training?, i always feel sore for a longer period then i should.

you are so ...
By: and3shot. on 29 Oct 08, 22:01:35
you are so inspiring. i run track at my school, my main event is long jump and high jump, and im also trying to get faster to run the 200 and 100m this year, can you give me some workout plans, tips or anything, my dream is to be in the olympics. i am a junior in high school and my best long jump is 20 ft

We have the same ...
By: JerriMaverick. on 17 Oct 08, 03:58:02
We have the same name. But I'm a nerdy short white girl. Other then that might I say that I hope you get to the 2012 games, you look like you'd win a couple medals.

Good luck with USA ...
By: philt4141. on 11 Oct 08, 23:49:56
Good luck with USA 7's bro, hope you blow em up! Most def got speed and power and size, don't be afraid to use it!

25 mph with no ...
By: Maxoo05. on 03 Oct 08, 20:44:32
25 mph with no spikes is really mad fast . I'm sure u'll be sub 10 next year or in 2010 . ur really impressive

If that was a legit ...
By: zyxwvu321. on 23 Sep 08, 23:55:46
If that was a legit 4.17 40 yard dash then I simply tip my hat and say congratulations.

stop hating on this ...
By: albtensai. on 15 Sep 08, 06:23:19
stop hating on this man... ANZO89

good luck man,keep ...
By: tubsandtiles3. on 03 Sep 08, 22:18:35
good luck man,keep up the good work

25 mph = 40.2336 ...
By: pangbournecollege44. on 01 Sep 08, 12:45:42
25 mph = 40.2336 kph thats world class

Im 18 and Im ...
By: GLeNss. on 25 Aug 08, 11:47:32
Im 18 and Im training for 2012. Even if i dont get it, the benefits are obvious

I really hope you ...
By: 54spiritedwill54. on 21 Aug 08, 02:18:46
I really hope you go fare! Incredible speed and bounce.

...no If you ...
By: izEnii. on 16 Aug 08, 19:59:00
...no If you look around youtube there is people jumping just as high, it's impressive but not impossible. Certainly not so impossible that crappy tricks need to be used. Look up "frank yang"

u got some hops
By: sherm1994. on 14 Aug 08, 03:00:55
u got some hops

Men can you give me ...
By: ERPAXI. on 13 Aug 08, 21:04:30
Men can you give me the name of the songs plz!...Men get stronger for break 10 I think you can do it!...You have the speed and the hardworking spirit...Get strong for the next season and break 10!!!Good luck men! saludos desde españa! ;-)

That whole part ...
By: PapaWilk. on 13 Aug 08, 01:29:15
That whole part where he's "jumping" up onto those crates looks like it's played in reverse. He's really jumping off of them I think. Such a cheesy trick if that's what you did.

no way you can run ...
By: ANZO89. on 12 Aug 08, 15:11:40
no way you can run in 10.20! your white! ok im white but what im trying to say is that i havent heard of you or seen you on tv so... the one i know is craig pickering who runs(for real) 10.13 PB and he is white

My exact words at 5 ...
By: lostwalrus. on 09 Aug 08, 18:53:51
My exact words at 5:50, "Holy Jesus!" Man you defy gravity. Nice.

ye i think ur gd ...
By: stootill23. on 06 Aug 08, 13:04:10
ye i think ur gd but ur not gd enuf but good for u for chasing ur dream u have to step it up even more and i mean even more u have to test ur self behond ur limits u have to beleive u have no limit tht u can do it and then only then can u do it

wow 25 mph, that's ...
By: p0kegeek1. on 30 Jul 08, 23:39:04
wow 25 mph, that's mad fast

dude good luck. ...
By: nebyou. on 27 Jul 08, 04:26:03
dude good luck. sorry about your hammy.

Thanks for the kind ...
By: Drobchamp. on 25 Jul 08, 20:28:37
Thanks for the kind words.. I ended up 8 weeks ago popping my hammy in Atlanta GA. It can be seen on Flow track. com I believe. I am rehabbing and getting ready for next season

are you serious?
By: billysue2. on 25 Jul 08, 18:50:15
are you serious?

Russian Rhythmic Gymnastics Training Center
Posted by: lauritaflor

Video duration: 581 seconds
Global video hits: 834278

MUSIC:
1ª
Aral-Catherina Lara
2ª
Handel's Sarabande-Maskim Mrvica
3ª
Supersonic (Brainbug Remix)-Music Instructor
4ª
Voodoo people-Prodigy
___
Rhythmic Gymnastics training center in Russia.
The best video montage ever!
THANKS TO LOOLITA (she made it ;)

Related: center, gymnastics, rhythmic, russian, training

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Latest comments made on this video:

where can i fing a ...
By: ap0litist0s. on 03 Dec 08, 21:24:29
where can i fing a girl like this?god!

if they had ...
By: AIMYxO. on 01 Dec 08, 18:20:45
if they had anerxioa they wudn be able too dance theyd have no enegey theyd be on strict diets and their mucsles would be toned

alina kabaeva
By: jdrizzle17. on 01 Dec 08, 17:57:45
alina kabaeva

whats the name of ...
By: TurnstertuhIris. on 01 Dec 08, 16:05:12
whats the name of the girl at 5:04

that's a young vera ...
By: Usober. on 01 Dec 08, 09:43:34
that's a young vera sessina ;D

Je voudrais savoir ...
By: AprilOfNA. on 30 Nov 08, 11:41:18
Je voudrais savoir le nom de la chanson du debut .. Merci

poor kid at 1:40!
By: frikkinawsum. on 28 Nov 08, 11:07:20
poor kid at 1:40!

sadly...
By: sunset222. on 26 Nov 08, 22:24:55
sadly...

me 2! i think it ...
By: cuteboots5. on 26 Nov 08, 17:51:06
me 2! i think it has much more varaity!!

Your never too old ...
By: shinoandme. on 23 Nov 08, 16:58:21
Your never too old to start something you like. It may be harder for you to get back ALL your flexibility but, hey, when you do accomplish it you will feel better about yourself knowing you did it at such a high age to start. Like you can overcome anything. Remember, no matter what anyone says, it's not impossible. So follow your dream!!!!!!!

wow i love Rhythmic ...
By: scrivosoloebasta. on 23 Nov 08, 16:37:13
wow i love Rhythmic Gymnastics

sorry but i much ...
By: 180moore. on 23 Nov 08, 10:49:52
sorry but i much prefer artistic gymnastics !

some of them have ...
By: Sin15ni. on 23 Nov 08, 09:16:36
some of them have anorexia

voodoo people
By: everythingrocksgirl. on 22 Nov 08, 06:22:13
voodoo people

wow..The melody at ...
By: baboooo000. on 19 Nov 08, 15:08:15
wow..The melody at 5:55 matches the scene very much. It's a cold-blooded feeling. Of course,she is very cute in fact.

whats the name of ...
By: ale18tiesto. on 19 Nov 08, 10:21:01
whats the name of the last track?

anorexic?
By: iloveguysYEAH. on 18 Nov 08, 08:51:30
anorexic?

omg some girls look ...
By: DONT8MANIACK9ME. on 17 Nov 08, 20:10:56
omg some girls look like they have anorexica :/

look at how skinny ...
By: chinesemay. on 17 Nov 08, 18:39:46
look at how skinny the girl's legs are in 1.26 there so anorexic

people really ...
By: GymJade101. on 17 Nov 08, 01:05:16
people really underestimate how much all kinds of gymnast go through.they think that we dont do anything and that we dont train hard but we can be stronger that pro football players

its beautiful
By: happyhattie. on 16 Nov 08, 21:24:01
its beautiful

Aren't these girls ...
By: Semmao. on 16 Nov 08, 19:03:23
Aren't these girls anorectic ? :|

yesssssirrrrrrrrrr! ...
By: baboooo000. on 13 Nov 08, 16:27:51
yesssssirrrrrrrrrr!!!!!!!!!!!

i know how they ...
By: FlexiiSaiir. on 11 Nov 08, 08:47:38
i know how they feel i now have been competing in rhythmic gym for 9 years. and now at an elite club. u always want to do your best. and u get very disappointed at yourself when u drop a throw or fall out of an element. its very harsh on us. our coaches also try very hard for us and always want to see us achieving. btw great video =]

What tremendous ...
By: 1400deadwood. on 10 Nov 08, 22:36:38
What tremendous work it takes to excel in this fascinating sport.

abdomen training
Posted by: ammymsi

Video duration: 532 seconds
Global video hits: 82017

this is a great vedio for training your abdominal muscla . it'll cost you only 8 min a day but the result is marvellous contact me through email to show u the result of me vandamme_52001@yahoo .ocm

Related: abdomen, fu, kung, sport, tae

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esto lo hago todos ...
By: crissondo. on 26 Nov 08, 18:05:10
esto lo hago todos los dias? do i do this every day?

very very good, ...
By: Morenolindo. on 13 Sep 08, 02:21:52
very very good, excelent !!

Excellent :X the ...
By: d3op. on 15 Aug 08, 14:19:25
Excellent :X the best

excellent video
By: sweetsurounder. on 17 Jun 08, 23:58:39
excellent video

...
By: jyjy1234. on 11 Jun 08, 19:35:35
??????????????????????????????

Very Good!...Thank ...
By: rickbaiano2000. on 09 Jun 08, 11:38:56
Very Good!...Thank You For Posting.

thank u
By: loay19. on 23 May 08, 06:40:36
thank u

hi all , i dun ...
By: ammymsi. on 27 Apr 08, 14:45:55
hi all , i dun receive message here on u tube for furture consultation and chattin' plz contact on vandamme_52001@yahoo bye all and happy training

thanks
By: da7oooooooom. on 26 Apr 08, 19:34:28
thanks

Hola, estoy ...
By: charlyboymty. on 24 Apr 08, 17:39:21
Hola, estoy empezando hacer la rutina, esta excelente. Solo quiero saber si hablas Español- Saludos

very nice the ...
By: JKDwarband. on 05 Apr 08, 16:03:20
very nice the results are amazing and the exercises are so fun!thank you for posting this video it has changed my abdomen completely

i want 5 kilos ...
By: fuchiashine. on 19 Mar 08, 17:17:49
i want 5 kilos down.how much exercises i must do per day?

i'm at your service ...
By: ammymsi. on 15 Mar 08, 07:41:56
i'm at your service my new brazilian friend with consultations and instruction. hoping to see u all better and sportive Dr.Ahmed I.Elshahawy owner of the abdomen program vandamme_52001@yahoo

Hi for all! I m ...
By: Luke0eer. on 12 Mar 08, 20:11:52
Hi for all! I m brasilian so i dont speak much inglish but i gonna try I do it this for 3 weeks and now i begin to see results,this program is very good and really works!

rsrsr e' muito ...
By: Groodle2. on 04 Mar 08, 02:35:14
rsrsr e' muito nogento mesmo!!

other 3 kilos down ...
By: gabitzoi. on 29 Feb 08, 16:37:13
other 3 kilos down :X:X ... from 84 to 81 !!! w0w [O.o] (this mean 2 weeks of exercise - I started from 86 kilos to 81 in JUST 2 WEEKSSS] :|

thank u and keep ...
By: ammymsi. on 25 Feb 08, 20:34:03
thank u and keep training producer of the training prog

ITS AMAZING !!!! 2 ...
By: gabitzoi. on 24 Feb 08, 09:11:49
ITS AMAZING !!!! 2 kilos in 1 MOUNTH !!! just AMAZING !!

hello i added u on ...
By: alabama87. on 11 Feb 08, 13:05:56
hello i added u on my msn cause i should ask u a couple of things about these excercises... my adress is marco987@.... is that ok? bye :)

this is normal - of ...
By: ammymsi. on 16 Jan 08, 15:34:52
this is normal - of course - and the satisfying result shall appear after 2 months of contunious increasing daily training,,, for more plz chat with me at vandamme_5@hotmail

I´ve just finished ...
By: tvdeje. on 16 Jan 08, 12:55:13
I´ve just finished my first routine of your abdomen training but I could only did 15 second of each exercise, I´m 54 but slim. is this normal ?

WOW this video help ...
By: hangar1234. on 03 Jan 08, 18:49:53
WOW this video help me a lot!

não existe nada ...
By: lucasagv. on 19 Dec 07, 02:37:48
não existe nada mais gay do que homem com essas roupas de ginastica!

3 months of ...
By: ammymsi. on 15 Dec 07, 21:22:05
3 months of continuous training ,dear friend for more details : vandamme_52001@yahoo yahoo msn

how long will it ...
By: florindx. on 13 Dec 07, 13:55:02
how long will it take to make a nice set of abbs?

Van Damme: Bloodsport Training
Posted by: kurtsloane

Video duration: 453 seconds
Global video hits: 353059

Van Damme training in Bloodsport, the best martial arts movie off all time!

Related: damme, training, van

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Latest comments made on this video:

Van Damme is one of ...
By: DjFerni07. on 02 Dec 08, 02:38:35
Van Damme is one of my favorite movie start

In my opinion, the ...
By: arihantrvd. on 30 Nov 08, 21:51:51
In my opinion, the best martial movie is either Enter the Dragon or A Warrior's Journey (AKA the real Game of Death). However, I really love this movie for its storyline and soundtrack.

The soundtrack was ...
By: TheTOONhunter. on 30 Nov 08, 04:36:01
The soundtrack was the best part of this movie.

Brings back ...
By: iwbtssothy. on 28 Nov 08, 16:59:44
Brings back childhood memories Bloodsport was my favorite movie.

naa thts kickboxer
By: fishpig20. on 26 Nov 08, 20:25:29
naa thts kickboxer

UN CLASICO ESTE ...
By: FUJISYUSUKE3. on 26 Nov 08, 17:05:21
UN CLASICO ESTE ENTRENAMIENTO

At 4:56 Van Damme ...
By: genocyde83. on 20 Nov 08, 19:57:13
At 4:56 Van Damme always has this drill in his movies. It usually has rope stretching him every time. lOL

Great movie!One of ...
By: vlad0o0. on 18 Nov 08, 11:06:08
Great movie!One of my favorites movies ever!!!

5:05 is my normal ...
By: dfulton86. on 17 Nov 08, 05:33:06
5:05 is my normal morning streching.

van damme is more ...
By: browinng45. on 15 Nov 08, 23:48:40
van damme is more spectacular but norris is better

3:31 nice jump
By: alfonsobretti. on 14 Nov 08, 06:27:00
3:31 nice jump

Van Damme owns ...
By: kamoto45. on 13 Nov 08, 22:25:45
Van Damme owns chuck norris, he can fight blind.

just look up " ...
By: DX179. on 09 Nov 08, 15:05:14
just look up "bloodsport soundtrack" you should find it

who knows the name ...
By: lllmoparlll. on 08 Nov 08, 05:48:02
who knows the name of the song from 5:41 ?

one of my favorite ...
By: DonCorleone87. on 08 Nov 08, 00:45:08
one of my favorite action/martial arts movies of ALL-TIME

I thought he was ...
By: motabaco. on 07 Nov 08, 22:52:14
I thought he was mad about him breaking his equipment hahahaha

yeah thats what he ...
By: motabaco. on 07 Nov 08, 22:51:18
yeah thats what he was training in

Van Damme's ...
By: 33hegemon. on 03 Nov 08, 15:17:40
Van Damme's training always involves a lot of homemade equipment and lenghts of old rope.

chuck norris is ...
By: giulianross83. on 02 Nov 08, 00:45:04
chuck norris is better than van damme

yeah man...if u got ...
By: gtogunda. on 29 Oct 08, 14:23:12
yeah man...if u got a stick and a dog

LOVE THE MUSIC FROM ...
By: indrajeet. on 29 Oct 08, 12:05:51
LOVE THE MUSIC FROM 5:41

LEGENDÄR!
By: AGGROWERSTEN. on 25 Oct 08, 14:54:17
LEGENDÄR!

Lol
By: qFinality. on 22 Oct 08, 07:31:23
Lol

is blind fighting a ...
By: kng863. on 22 Oct 08, 01:50:42
is blind fighting a real skill? if so, i want to learn.

la mejor pelicula ...
By: vicmankiyap. on 19 Oct 08, 21:34:38
la mejor pelicula de combates de van damme

Wanderlei Silva training
Posted by: usici

Video duration: 210 seconds
Global video hits: 737013

Wanderlei Silva training in chute box academy

Related: box, chute, cop, cro, ko, mirko, mma, pride, silva, training, ufc, wanderlei

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Latest comments made on this video:

ok first off i am ...
By: tapout4lyfe. on 02 Dec 08, 08:50:41
ok first off i am an MMA fan dumbnuts i watch vids of all the leagues. i said that wanerlei silva training video was more impressive then fedor not that he's a better fighter so u can suck my dick and wanderlei's.

wooo....wand idol!! ...
By: Neutralcorner13boxer. on 01 Dec 08, 18:36:25
wooo....wand idol!!!IM YOUR NO.#1 FAN HERE IN THE PHILIPPINES.......

wanderlei such a ...
By: bc777isbt. on 30 Nov 08, 22:34:19
wanderlei such a animal talk shit this fucker will ko you in real life amazing power in his punches excellent chin there nobody who can stop this guy

As MRS. SILVA (his ...
By: Jessicasilva619. on 30 Nov 08, 07:13:06
As MRS. SILVA (his wife), just kidding... He's great!!!

bullshit to fedor ...
By: peytonamore. on 30 Nov 08, 01:38:08
bullshit to fedor because your a UFC fan and your tapout4lyfe account name and your obviously not a MMA fan, Fedor is more then an animal hes a superbeast that takes a army to stop go suck dana whites cock you troll

Awesome video. ...
By: mmaguy2008. on 27 Nov 08, 02:18:20
Awesome video. Silva is a fucking animal. Cool music too.

The song is ...
By: Maza675. on 23 Nov 08, 17:44:27
The song is Sandstorm and its by Darude

which is the name ...
By: juliofreeman. on 23 Nov 08, 15:21:54
which is the name of the composer of music?

Both are amazing!!! ...
By: aaashika. on 23 Nov 08, 14:23:08
Both are amazing!!!! :)

thanks
By: Aldenvdk. on 22 Nov 08, 02:30:03
thanks

That's from "Darude ...
By: 1howcleverusername2. on 21 Nov 08, 23:57:21
That's from "Darude", something called sandstorm. Was a big hit in Finland some time ago, apparently well known outside the arctic as well.

put liddel in pride ...
By: KOLAPA672. on 21 Nov 08, 04:13:01
put liddel in pride b4 wand had the wars and chuck doesnt get past the 1st

bullshit. i had to ...
By: tapout4lyfe. on 21 Nov 08, 04:08:13
bullshit. i had to watch fedor vid just to see what u were saying and it is false. watch wanderlei silva circut training if u wanna c an animal

Wander should see ...
By: roholte1. on 20 Nov 08, 00:05:55
Wander should see some fedor training vids! This is fitness cunt like! Fedor is the real thing.

wand is the ...
By: wandallday. on 18 Nov 08, 06:33:26
wand is the toughest ever. must knock him clear out to stop him. chuck ran at the end of round 3... wand is a killer#1 205

Wanderlei is one of ...
By: ogan. on 18 Nov 08, 02:14:43
Wanderlei is one of the only fighters that's actually ready to die in the ring/octagon. Hes the closest thing to a spartan in mma.

hell yea I wanna ...
By: Aldenvdk. on 17 Nov 08, 06:14:44
hell yea I wanna know too this pumps me up!

wow- nice!!! tell ...
By: hhansmann. on 16 Nov 08, 07:18:34
wow- nice!!! tell my please the name of the music.

fuckin awesome.. ...
By: jiszmo. on 16 Nov 08, 06:55:59
fuckin awesome..he's my all time favorite fighter :D

darude-sandstorm
By: andicuri. on 15 Nov 08, 17:53:50
darude-sandstorm

whats the song ...
By: HoovaC52. on 15 Nov 08, 04:34:15
whats the song called

It sure was. Their ...
By: DanHipp. on 15 Nov 08, 01:12:44
It sure was. Their technical skill outshone everyone, especially in standup. Team Quest is the best nowadays though, especially in conditioning and wrestling.

nice shot of ...
By: terunka2003. on 12 Nov 08, 02:28:14
nice shot of anderson silva in the back ground at 3:02. Chute was the best there was.

its a great ...
By: Connorthebiker31. on 09 Nov 08, 23:24:10
its a great describer haha it fits it

stop saying war to ...
By: einsteinzof189. on 09 Nov 08, 20:28:59
stop saying war to describe a fight ugh

bagua training
Posted by: jcap11

Video duration: 416 seconds
Global video hits: 112395

just for fun, baguazhang training from "wulin zhi"

Related: bagua, wushu

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Latest comments made on this video:

i was told that wu ...
By: kingfreddys. on 27 Nov 08, 10:14:12
i was told that wu lin zhi is a film featuring actual bagua practitioners. Notice the student keeps his mouth shut.

goodevening all, ...
By: makjazz7. on 31 Oct 08, 03:48:21
goodevening all, i'm mak. i truly appreciate jcap11 for sharing this archive. i'm inspired in all parts of my life.. thankyou for this video.

Baguazhang, xingyi ...
By: tweetalig. on 26 Oct 08, 18:41:25
Baguazhang, xingyi and taijiquan can not be fused with modern wushu. These styles need no modification. They are pure. Cheng bagua is often called swimming bagua because Cheng Tinghua had a very illusive type of footwork with his shuajiao. This translates in his very famous version of bagua. Wushu people favor his because it is more asthetically appealing than Yin style. It flows more.

I'm not sure if ...
By: kitsune511. on 25 Oct 08, 21:40:16
I'm not sure if anyone else noticed but this guy is actually really impressive. I mean he actually had to walk on those bricks. Of course, he wasn't really carrying those heavy things but his steps coordination was amazing. He probably was a Bagua practitioner.

No, it's called ...
By: WarriorBoy. on 17 Oct 08, 11:05:45
No, it's called Baguazhang and it has existed for hundreds of years.

its the air bending ...
By: crazyvideo2224. on 11 Oct 08, 19:48:39
its the air bending style from Avatar

A wushu based cheng ...
By: ParryPerson. on 05 Oct 08, 01:47:53
A wushu based cheng style.

Sad, but true.
By: ParryPerson. on 05 Oct 08, 01:47:18
Sad, but true.

you can learn more ...
By: Magiwyvern. on 30 Sep 08, 22:57:58
you can learn more from this clip than the rest of the fake Ba Gua crap on you tube.

what style of bagua ...
By: RealDealKungFu. on 26 Sep 08, 18:33:09
what style of bagua is the girl doing?

i'm not sure where ...
By: kxriderguy. on 16 Sep 08, 19:20:41
i'm not sure where the conversation turned to "bending" (and yes... i've seen the Avatar. a lot. haha) But since there's no subtitles, i thought i might try to fill in some of the blanks: towards the end, the master was talking about using your "heart" instead of your fists (or a sword). So it was basically relating internal w/ external arts. That's all... just thought it was pretty cool..

deadly fury movie. ...
By: generalhw. on 16 Sep 08, 11:04:16
deadly fury movie. Avatar style.

okay, bagua = ...
By: mel956. on 15 Sep 08, 00:54:46
okay, bagua = airbending, taiji = waterbending, hung gar/ northern or southern shaolin = eartbending, and northern or southern shaolin = firebending when i say northern or southern i dont remember which one it is, but shaolin nonetheless

lol, i do bagua.... ...
By: mel956. on 15 Sep 08, 00:52:05
lol, i do bagua...... and when i saw the bowls of water on sticks i was like OMG HES GONNA WALK ON THEM?????? and then i thought OMG IM GONNA WALK ON THOSE? and then i saw the rest (:

???
By: manekishironeko. on 11 Sep 08, 02:53:43
???

What movies is this?
By: ohmandamp. on 09 Sep 08, 00:03:09
What movies is this?

It is the movement ...
By: meh800. on 06 Sep 08, 09:02:54
It is the movement they used this style to animate off.

OMG that is soo ...
By: meh800. on 06 Sep 08, 09:02:05
OMG that is soo cool!!

english!!!!!!!!!!!! ...
By: buddoyr. on 02 Sep 08, 14:12:14
english!!!!!!!!!!!!!!

this is the martial ...
By: yondaime1182. on 20 Aug 08, 04:25:15
this is the martial art of airbending

LOL. I always ...
By: stardingo747. on 08 Aug 08, 01:49:18
LOL. I always get a kick out of watching the ladies. Their form is always so perfect!

martial arts kick ...
By: stardingo747. on 08 Aug 08, 01:46:23
martial arts kick ass. I'm not even officially training, but thanks to faster reflexes from doing Kata (and from Tai Chi, limited), I prevented a fatal car crash!

this just like the ...
By: stef1323. on 05 Aug 08, 21:32:57
this just like the movements in avatar air bending

The English title ...
By: mon2908. on 01 Aug 08, 15:39:04
The English title of this movie is 'The Honour of Dongfang Xu'. But I'am more interested in the German title. This movie is awsome as far I can say.

Fuck you faggot ...
By: nibelungvalesty. on 31 Jul 08, 01:49:40
Fuck you faggot asss reject. Oh and dont be jealous that you get jumped after school and cant defend yourself...

Lance Armstrong Training
Posted by: ogonzilla

Video duration: 264 seconds
Global video hits: 513024

I created this video to show what it might be like inside the head of Lance as he trains for the Tour. Clips of the past go through his head as he climbs on his bike.

Related: armstrong, cycling, de, france, lance, tour

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