P90x video compilations | south-beach-diet Videos

Video duration: 209 seconds
Global video hits: 346572

Ok...Here we go. This is the change I made in 3 months with a program called P90X. It was the best move I have made in a long time. The physical change is what I was after, but it changed a whole lot more than that!

Related: allen, change, david, exersise, health, p90x

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Latest comments made on this video:

that's nice, fuckin ...
By: AngryHappyFace. on 01 Dec 08, 22:39:25
that's nice, fuckin prick

honestly ladie, why ...
By: AngryHappyFace. on 01 Dec 08, 22:38:11
honestly ladie, why dont you just take this video wipe your ass with it? you mkae it seem like nothing has happend to this guy, when in fact he looks healthier, happier and better overall... before you crtiseize people and tell them what to do and how to do it, consider that people (including me) that have done this did it because we wanted change. If we wanted someone to tell us what to do then we would have listened to you :)

good job, im guna ...
By: bbbb47. on 01 Dec 08, 22:03:00
good job, im guna be taking p90x in about a months time, 6'2 180 pounds and sorta skinny, i was wondering if any out there has any advice for me... THANKS

that soulpatch ...
By: lkrocco. on 01 Dec 08, 15:46:57
that soulpatch beard thing is totally crooked

for 3 months the ...
By: mydogjesus. on 01 Dec 08, 12:46:39
for 3 months the weight loss was pretty good, but the muscle gain was not. It looks like you just lost weight, and the tiny bit of muscle that is now showing was already there below the fat, so it's not improvement, but more like uncovered. If you are doing p90x, I would suggest more true pullups, true dips, (invest in a pullup-dip bar combo) and squat rack for legs. JMO- I am only a girl, but I've been training to make a visual change. it takes basic compound exercise, 6 rep range- heavy weight

really inspiring! i ...
By: VincentDoCGunZ. on 01 Dec 08, 04:04:31
really inspiring! i workout daily but want to get more than out of my usual workout.I am going to try out this sick program xD

Well spoken! ...
By: dimlink. on 30 Nov 08, 22:55:18
Well spoken! inspiring

inspiring
By: eljayf. on 29 Nov 08, 01:38:42
inspiring

Inspiring, good job ...
By: youdorkbleh. on 27 Nov 08, 12:52:28
Inspiring, good job man :)

hey man..i havent ...
By: Dooley8D. on 27 Nov 08, 10:16:42
hey man..i havent seen much results in anyones traps..does this program have any workouts for traps? traps are badasssss.

Thanks for the ...
By: MetamorphMe. on 26 Nov 08, 16:53:08
Thanks for the inspirational posting. It was awesome! Today is day one in my own journey. I've just posted my very first video to introduce myself to the P90X community.

You can continue ...
By: krowanders. on 26 Nov 08, 16:11:57
You can continue doing "rounds" of P90x. The more you do, the more cut you get. The guy who made P90 is cut like a Julianne salad.

stupid, i already ...
By: bernadette65. on 26 Nov 08, 15:33:43
stupid, i already look like what he does after 90 days. i need steriod or crack cocaine for the look im going for.

I'm on week 3. The ...
By: mrjost55. on 26 Nov 08, 07:46:53
I'm on week 3. The schedule is like this(at least for the Classic ver.). Chest/Back, Plyo, Shoulders and Arms, Yoga, Legs/Back, Kenpo(Karate-like), and Rest or Stretch. After week 3, there is a cool down week, and then a slightly different schedule for the rest - it changes monday and wednesday.

ok for first time ...
By: haris3695. on 26 Nov 08, 04:09:33
ok for first time users for p90x ... do u have to do a defrent work out evey day.. like u have have to dvd 1 then the next dvd2?

throught a torrent ...
By: chrissept21. on 25 Nov 08, 20:24:52
throught a torrent whats the mean and i will se your change

actually that isnt ...
By: p90xpushplay. on 25 Nov 08, 20:21:13
actually that isnt me.... check out my p90x results!! He is doing what's called rock star hops... it's an exercise you do during plyo(jump training) You should try the program.... you can download it through a torrent

at 1:50 it looks ...
By: chrissept21. on 25 Nov 08, 20:18:42
at 1:50 it looks like your jokeing but mabey not sorry congrats man

what the hell are ...
By: p90xpushplay. on 25 Nov 08, 20:15:10
what the hell are you talking about?

ya i no but you ...
By: chrissept21. on 25 Nov 08, 20:13:50
ya i no but you where makeing a joke of it danceing in your liveing room lol

it is real!
By: p90xpushplay. on 25 Nov 08, 15:20:21
it is real!

fuck you man i ...
By: chrissept21. on 25 Nov 08, 04:41:24
fuck you man i thought it was real lol but haha

This is one of my ...
By: IgotShotNineTimes. on 25 Nov 08, 00:21:15
This is one of my favorite P90X video's

still fugly
By: TheManofTheYear292. on 25 Nov 08, 00:00:11
still fugly

haha i noticed that ...
By: dannooooooo. on 24 Nov 08, 00:49:29
haha i noticed that 2

$Dennis Hardy\$

Dennis Hardy's P90X Results
Posted by: dennishardydotcom

Video duration: 39 seconds
Global video hits: 208570

http://www.DennisHar dy.com
Visit my blog listed above for my full p90x review. These are before, during, and after P90X photos.

Related: beachbody, body, club, coach, dollar, fitness, million, p90x, results, review, workout

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Latest comments made on this video:

good job, im guna ...
By: bbbb47. on 02 Dec 08, 00:51:02
good job, im guna be taking p90x in about a months time, 6'2 180 pounds and sorta skinny, i was wondering if any out there has any advice for me... THANKS

Wow, congrats on ...
By: JamieMunro1. on 01 Dec 08, 07:32:05
Wow, congrats on your results! You look fantastic!

You do what you can ...
By: hickoryhop. on 26 Nov 08, 22:18:24
You do what you can and next time through, go a bit farther. You only get better!

Thanks man I send ...
By: matadORs. on 20 Nov 08, 01:13:04
Thanks man I send you my E-mail on, Your youtube account I think .

whats your email ...
By: w27y. on 19 Nov 08, 12:44:07
whats your email matadORs? I can send you the fitness chart and calendar.

What if you can't ...
By: zleepertt. on 16 Nov 08, 23:54:46
What if you can't keep up with the instructors in the DVD's?

Can Some One Get me ...
By: matadORs. on 02 Nov 08, 15:52:59
Can Some One Get me What DVD to Use When . Friend Gave me the DVD but not Schedule or book :( Male/240LBS/5'8"/40YO/ Need help. I Want To Change .

Hey Can You Help Me ...
By: matadORs. on 02 Nov 08, 15:48:51
Hey Can You Help Me Out. I got the DVD's Not the Daitery book or , Work Out Schedule I like to Start it ASAP. What I really need Is The Work Out Schedule what DVD to Watch When ? I'm Male/40y-o/240LBS/5'8" :( I want to change ..

LOL... I'm a 39 ...
By: dennishardydotcom. on 26 Oct 08, 03:14:31
LOL... I'm a 39 year old guy who went from being super obese to ripped. I'm really not trying to look like Arnold. Living healthy is what it's all about for me. Dennis

wow!!! incredible, ...
By: elranas666. on 26 Oct 08, 02:29:50
wow!!! incredible,but dont u think ur chest its small?????mmmmm...im doing classic is it ok??

that's an ...
By: gingersrpeople2. on 10 Oct 08, 20:52:59
that's an incredible turn around! i am on week 2 right now...i work out all the time so i am in good shape but want to get a nice waistline like you did that's why i started the program. seeing your results makes me ready to just kick ass on the program!

nice man.wow thats ...
By: phenochio. on 06 Oct 08, 17:56:21
nice man.wow thats impressive. i've been hearing about p90x for a while now. but i have no idea what it is about. like i went to the site and stuff but theres no infos about it. theres just pictures of CDs and stuff. question is, if you order this , do they send the equipments or smth? like the freeweights, or bands, or anything the whole program uses? since your a P90X user, i hope you reply

My total ...
By: dennishardydotcom. on 29 Sep 08, 17:00:32
My total transformation, as stated in my blog, was just over 5 months. I spent a couple months at a local gym prior ro p90x doing some cardio and circuit training...nothing heavy duty. I also got my diet in check during this time period. while I lost some weight and was looking/feeling much better, the REAL results came with P90X. Dennis

Hi, I never took ...
By: dennishardydotcom. on 29 Sep 08, 16:55:22
Hi, I never took any 'day one' photos. As a matter of fact, prior to P90X, I never had a photo of me taken me without a shirt on! I've just never been a photo person. I've always avoided the camera and only consented when the kids were involved. My daughter just now turned 6. There are actually photos me with both of my children on the beachbody messageboards...in the P90X photos section titled 'dennish in va'. Dennis

Hey Dennis, Just ...
By: ahugefan. on 29 Sep 08, 15:10:31
Hey Dennis, Just one question...Why was the little girl in all of the "before" pictures and not in the "after" pictures? It makes me think that it took you a long, long time to get those results? How old was the little girl during the "after" pictures ????????

wow...dennis.... ...
By: suzzzit. on 24 Sep 08, 22:07:54
wow...dennis....after watching this video I went out and bought p90x that day......Im about to start so just wish me luck

Woah dude ,amazing ...
By: Viralheart. on 24 Sep 08, 20:42:30
Woah dude ,amazing job, i just started the P90X program myself about three days ago and Plyo kicked my butt lol, you made quite the amazing change so hats off to you dude :)

how was your diet? ...
By: lydelli2004. on 17 Sep 08, 23:45:39
how was your diet? you use the supplements?

OMG Wow i bet you ...
By: rlnnhdz. on 14 Sep 08, 00:38:50
OMG Wow i bet you feel super good about yourself and your accomplishment now. Awesome I bet your super confident now too. I want to do p90x right now but it seems too freaking hard for me at times.

lol... It was ...
By: dennishardydotcom. on 12 Sep 08, 05:49:08
lol... It was hard for me to find any good before photos. The only time I ever let my wife take photos was when I was with my kids. A photo of me shirtless- zero chance of that. it's amazing how things can change in just a few short months. :) Dennis

Thanks everyone for ...
By: dennishardydotcom. on 12 Sep 08, 05:46:41
Thanks everyone for the kind words! Dennis

Hi, Classic all ...
By: dennishardydotcom. on 12 Sep 08, 05:45:15
Hi, Classic all the way! Dennis

did u do classic or ...
By: tackle7425. on 08 Sep 08, 21:20:47
did u do classic or doubles?

dude, that last ...
By: snowlife23. on 25 Aug 08, 23:39:50
dude, that last coment was creepy- lay off his duaghter you sicko.

Great job man. Your ...
By: cdickson01. on 22 Aug 08, 23:46:28
Great job man. Your daughter is very beautiful by the way, she must be proud of you. :-)

p90x results video
Posted by: Empythree

Video duration: 141 seconds
Global video hits: 92672

Finally I got around to putting a results video together. P90x is not an easy workout program but it is well worth it. :)

Related: 90, athletics, challenge, days, exercise, fitness, health, muscle, p-90x, p90x, workout

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Latest comments made on this video:

good job, im guna ...
By: bbbb47. on 01 Dec 08, 22:15:20
good job, im guna be taking p90x in about a months time, 6'2 180 pounds and sorta skinny, i was wondering if any out there has any advice for me... THANKS

did you use any ...
By: tentitans23. on 01 Dec 08, 04:51:02
did you use any supplements?

I think he's got a ...
By: amiencc. on 29 Nov 08, 20:05:52
I think he's got a great body...ectomorphs are the body type I prefer, being a female. I like the lean, toned look rather than the bodybuilder "I have no neck and can't put my arms down" look. Good job! I think you look sexy!!

I think that your ...
By: typenxmatch. on 28 Nov 08, 17:54:52
I think that your results were very good. Because you didn't start as overweight the results are not as drastic as a fatty going to ripped but It's clear that you are much more defined. Nice video.

P90 X only works ...
By: javiercarlosrodrigue. on 27 Nov 08, 15:59:42
P90 X only works for bigger people. Thinner people get bad results. He would have been better lifting weights.

man...you look like ...
By: dooleyXD. on 27 Nov 08, 13:21:43
man...you look like an ectomorph..which are referred to as "hard gainers"..thats sucks man...you couldve gotten alot better results if you ate a shit load.

I haven't done it, ...
By: untaintableundies. on 27 Nov 08, 08:56:22
I haven't done it, but people in my house have and i have watched. Now that it is over they are back to the same routine. I would suggest finishing it, just make sure you keep up with your fitness afterwards. Motivation in fitness is key. I find the best motivator is a workout partner. Fitness has to be an aspect of your life not just a goal of being ripped or jacked. If you view it as the first then you can't go wrong. I wish you the best of luck in your endeavors.

Have you done it? ...
By: mrjost55. on 27 Nov 08, 08:06:11
Have you done it? Obviously it's stupid to just do 90 days and that's it, but it's very effective at motivating. I can't set myself to do a workout program at a regular gym for more than a month, but P90x has kept me going for now, I'm on my 3rd week(I know it doesn't say much, but I feel like I'm gonna go the whole way this time). Last time I gave up cuz I missed too many days because of school and etc.

P90x is useless ...
By: untaintableundies. on 27 Nov 08, 03:37:42
P90x is useless unless you continue the program for an indefinite period of time. It is good because it increases flexibility and all that yoga jazz, but unless you have a workout plan for afterwards you are wasting your time. You would be better off setting up a bodybuilding routine with a heftier diet.

Hey, empythree. ...
By: glenp90x. on 26 Nov 08, 07:21:56
Hey, empythree. Don't listen to the folks who say you are still too skinny or whatever. "Eye of the beholder." In fact, I think you look better in weeks 6 thru 9, near 160, than at the end when you put on a few more pounds, near 170. You definitely went from "eh..." to "wow" in 2 months. Congratulations! And, this may strike some as a silly question, but what was your method of body-hair removal? Electric razor, blade, or something more serious, like laser or wax? You look good. IMO, VERY sexy!

Why don't you buy ...
By: nyblake. on 26 Nov 08, 03:49:34
Why don't you buy some heavier fucking dumbbells and stop cheating on the goddamn push-ups? Jesus Christ.

day one that has ...
By: chrissept21. on 25 Nov 08, 04:59:33
day one that has got to suck a bit lol

hahahahahaha day 9 ...
By: chrissept21. on 25 Nov 08, 04:58:16
hahahahahaha day 9 keep it going man

hahahah i can't ...
By: shubankan. on 25 Nov 08, 04:26:28
hahahah i can't stop laughing at the person who commented "so, was shaving your chest part of the p90x challenge?" by the way you got good results dude, keep up the hard work i'm on day 9 lol

I use to be fat ( ...
By: dbreevo1. on 25 Nov 08, 02:06:53
I use to be fat (160), then lost thirty pounds in 3 weeks at the beggining of high school(130) slowly gained it back by college, but it was more muscle (160) 3rd year of college I now weigh 210. I look forward to trying out this programming and finally getting that long eluded six pack.

just got through ...
By: sfiorentino. on 24 Nov 08, 22:30:22
just got through day 1. iv got alot of people telling me that theyve seen p90x on tv and that its a "scam" or that its just a bunch of bs. this workout is no joke, its really tough. anyone who isnt sure about it really owes it to themselves to give it a shot. nice job dude in the video

did you use any ...
By: tentitans23. on 24 Nov 08, 05:51:50
did you use any supplements?

did you use any ...
By: tentitans23. on 24 Nov 08, 05:50:35
did you use any supplements?

lol.. i dont notice ...
By: WanderleiSilva29. on 21 Nov 08, 20:46:02
lol.. i dont notice shit.... you got the same skinny body as day 1.. lmao you got ripped off.

keg. hahahah.
By: 1treyton1. on 21 Nov 08, 20:38:36
keg. hahahah.

Trust me this shit ...
By: jjshouse2002. on 21 Nov 08, 20:09:27
Trust me this shit works lol. I have a four pack with some fat still but I used to have a keg. It has only been a month and I see and feel tremendous results.

It is a exercise ...
By: jjshouse2002. on 21 Nov 08, 20:05:37
It is a exercise program that goes through a series of work outs within 90 days. The program is based on muscle confusion. All that means is you do a series of hard work outs for a period of time. After a certain period you switch to different exercises. It is only 200 something dollars but a routine you can use for a lifetime. When I started and that was only 1 month ago I weighed almost 300. Now I weight 260 and have definition. I still have a long way to go But I do intend to repeat.

lol cool vid u ...
By: xryder305x. on 20 Nov 08, 07:04:46
lol cool vid u where getin bigger n bigger lol it was fucking cool lol no homo

Umm... it took ...
By: sumguyintpa. on 18 Nov 08, 19:22:16
Umm... it took FOREVER to pack on muscle the first time when I was in my twenties(skinny dude here too--2 years+ to go from 145-180.) After getting there though... when I slack for a long while and shrink, it takes no time to beef back up again. Kind-a-like once you get there, it's sooo much easier to get back. Suppose that could just be me, but doubt it. ***CONGRADS on your gain Empythree! ***

whats that p90x ...
By: jonymx. on 18 Nov 08, 03:40:13
whats that p90x thing

My P90X Transformation-The Animal I Have Become
Posted by: cowbucs

Video duration: 231 seconds
Global video hits: 139764

My P90X Transformation
Music By: Three Days Grace- Animal I have Become.

Related: grunt2leo, p90x, results, workout

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Latest comments made on this video:

good job, im guna ...
By: bbbb47. on 02 Dec 08, 01:50:10
good job, im guna be taking p90x in about a months time, 6'2 180 pounds and sorta skinny, i was wondering if any out there has any advice for me... THANKS

so it is worth the ...
By: BoneBone2012. on 01 Dec 08, 23:25:18
so it is worth the money? i just want some REAL peoples advice and not a paid actor before i spend 140 bucks on the program, dumb bells and pull up bar.

great job!
By: lamortevil. on 26 Nov 08, 02:30:18
great job!

12 workouts. And ...
By: cwam1122. on 24 Nov 08, 19:31:52
12 workouts. And you run a pattern of five per week and mix it up over the 90 days. The theory is that be changing every few weeks leads to muscle confusion and thus you never plateau. Good luck!

You get to rest on ...
By: krowanders. on 24 Nov 08, 18:02:55
You get to rest on sundays.

maybe for a few of ...
By: damshizam. on 23 Nov 08, 08:53:03
maybe for a few of the exercises you have to go a bit longer than 7 days but damn.... muscle confusion is a badass way to work out im gonna order this soon

i just ordered p90X ...
By: tommybox3377. on 22 Nov 08, 19:15:43
i just ordered p90X and it should come anyday now. but i have a question to anyone who may know the answer. If there are 12 DVD one per week (7days) 12 X 7 = 84 how is it 90 days then??

Wow! Awsome job ...
By: alisdolphins. on 21 Nov 08, 05:57:31
Wow! Awsome job dude. My boyfriend and i are starting it.

Very good mate. ...
By: Will14582303. on 20 Nov 08, 22:42:07
Very good mate. Congratulations, now I would hit the gym and start to adapt the program, its good for leaning out but muscle gains does not seem to be its main priority, I am correct yes?

Alright, I'm ...
By: x17xOskarx17x. on 18 Nov 08, 06:02:42
Alright, I'm getting ready to buy this p90x, but I've been reading comments and reviews saying that you need a chin-up bar, a heart rate thing and whatnot, what equipment do YOU use?

how strick were you ...
By: ludachris1999. on 14 Nov 08, 23:46:39
how strick were you to your nutrition? were u very strick or just really consistant, maybe a few off days through out the whole 90 days?

you should be doing ...
By: sce05. on 13 Nov 08, 03:38:16
you should be doing chest and back, and the ab ripper x your first day. Just stick to it do your best, you'll get better at it.

I just tried P90X ...
By: skaggatron. on 13 Nov 08, 02:34:43
I just tried P90X for the first time today and i started with the abdominal one and i didnt quite get it all done... (understatement of failure) but i would appreciate any advice or dieting tips

Bah. Games > ...
By: Mortalife2. on 11 Nov 08, 03:58:45
Bah. Games > Fitness!

Thank you very much.
By: cowbucs. on 09 Nov 08, 06:07:57
Thank you very much.

Good luck and let ...
By: cowbucs. on 09 Nov 08, 06:07:46
Good luck and let me know if you have any questions.

Thanks.
By: cowbucs. on 09 Nov 08, 06:07:31
Thanks.

I have moved on to ...
By: cowbucs. on 09 Nov 08, 06:07:17
I have moved on to other workout programs but I will definitely do P90X again in the future.

Good job man! Damn!
By: TheThreePadillas. on 09 Nov 08, 03:39:04
Good job man! Damn!

I'm starting mine ...
By: rsemrysbaby. on 08 Nov 08, 17:29:07
I'm starting mine today...great video!

MAN YUR MOTIVATION ...
By: LYNDOSE26. on 06 Nov 08, 03:01:56
MAN YUR MOTIVATION 2 PEOPLE LIKE ME

do you feel that ...
By: SniffMyBunghole000. on 05 Nov 08, 08:53:51
do you feel that using the Perfect Pushups worked out better? I think i'm going to replace the pushup bars they send me with my PushupPro.

so r u going to ...
By: xXWhiteWolf13Xx. on 31 Oct 08, 12:00:49
so r u going to keep doing the stuff?

thank you
By: steverzilly. on 31 Oct 08, 03:43:58
thank you

Thanks bud
By: cowbucs. on 31 Oct 08, 03:39:43
Thanks bud

P90X Transformation
Posted by: Klimatik

Video duration: 128 seconds
Global video hits: 43412

Here is my first 90 days of P90X. I did very well in this round but I feel that I still have a long way to go. I love every aspect of the workout!!! please feel free to comment.

Related: bring, it, p90x, workout

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Latest comments made on this video:

Just wondering how ...
By: nhlguy12. on 01 Dec 08, 14:06:53
Just wondering how old you are. I am 38 and doing the P90 program in prep for the P90x. I hope to see such results. I am down 23 pounds from 276 in 31 days. Thanks for the inspiration. Staying motivated is the hard part. I appreciate you.

Yeah it is a ...
By: Klimatik. on 30 Nov 08, 23:25:17
Yeah it is a natural thing to wonder about all the stuff out there... but the thing with P90X is that it is only as good depending on the commitment level of the user. If the person puts a half ass effort, then they get half ass results.

I'm impressed. I'm ...
By: walkerl50. on 30 Nov 08, 23:04:40
I'm impressed. I'm usually a little sceptical of the workout programs. But this seems legit.

Actually man I ...
By: Klimatik. on 27 Nov 08, 16:57:56
Actually man I didnt use any, I just took a protein shake after my workouts and a multi-vit. thats it.

hey man. nice ...
By: Dooley8D. on 27 Nov 08, 10:10:40
hey man. nice results...what supplements did you use if any?

LMAO, which ever ...
By: Klimatik. on 26 Nov 08, 03:29:27
LMAO, which ever one is on sale. but I think that strawberry or cookies and cream are the best two

hey, which muscle ...
By: terry947. on 26 Nov 08, 03:14:50
hey, which muscle milk flavor is the best? which one do u use?

hey thanks!!! i ...
By: ktorresx. on 25 Nov 08, 22:30:48
hey thanks!!! i hope one day ill b as ripped as you =)

yeah I still got a ...
By: Klimatik. on 25 Nov 08, 05:01:03
yeah I still got a while to go, but this was my first 90 days, I am actually on my 4th round of 90 days now. so yes you can still do the same thing, and yes the reps go up, and the weight goes up when you go further in the workout. After I finish this set of 90 days I am going to incorporate the P90X+ into my routine.

you said that you ...
By: chrissept21. on 25 Nov 08, 04:54:48
you said that you have a long way to go but i wonder if you do it all over agian will it repeat its self?????? just do more weight and reps

I used Muscle Milk ...
By: Klimatik. on 25 Nov 08, 01:40:14
I used Muscle Milk as my protein shakes and I didnt use any other supps I just took a multivitamin. as far as the dumbells I just prefer those over the bands. I do use the bands though when I travel.

Nope all I did was ...
By: Klimatik. on 25 Nov 08, 01:37:54
Nope all I did was the program and that was it. nothing more. Thanks for watching. All you have to do is just follow the guides and you will be fine.

hey man ur results ...
By: ktorresx. on 24 Nov 08, 22:01:36
hey man ur results are incredible .... i just order p90x ...n i have some questions ..i hope u can help me .... wut protein shakes n supplement u used? n is it better to use the dumbells or the resistance bands? ..dats all n thanks

Congratulations on ...
By: PM7790. on 24 Nov 08, 18:08:21
Congratulations on your success i just ordered p90x a few days ago and im wondering if your results are the product of simply following the program, or did you also do somethings on your own

well the pointers I ...
By: Klimatik. on 24 Nov 08, 15:26:48
well the pointers I have for you are very important for when you start. 1. Don't miss a workout for any reason. 2. Don't cheat the nutrition. 3. Do the workouts with intensity( Don't just go through the motions. If you do that you won't have anything to worry about, all you have to do is show up and the rest will happen. Thanks for checkin out the vids man.

yo dog i am about ...
By: junglefeva4eva. on 24 Nov 08, 02:26:01
yo dog i am about to get on the p90x tip come January,was wondering if you could give a brother a few pointers to prepare myself over the next month b4 i get busy. p.s. hollering @ ya all the way from Bermuda,yeah Bermuda!!!!!!lookin good dog,keep on keepin on.one love mon.

Man you will be ...
By: Klimatik. on 21 Nov 08, 15:47:31
Man you will be fine, I have a friend that started with me that is the same age and his transformation is crazy... so just stick to it and you will be fine.

congratulations on ...
By: Robwilj. on 21 Nov 08, 08:54:27
congratulations on your successful. P.S I'am starting at 48yrs old

Thanks for the tips ...
By: maebach. on 20 Nov 08, 04:22:37
Thanks for the tips, and once again great job

to be honest I ...
By: Klimatik. on 19 Nov 08, 03:08:44
to be honest I think it was around the 60 day mark, but I stopped looking in the mirror on purpose and I didnt get on the scale either it just holds up your progress and keeps you from getting frustrated

Great results. Ive ...
By: maebach. on 19 Nov 08, 02:45:33
Great results. Ive started going to the gym and started out at around when your starting weight and have gotten to about your Day 20ish in what took me 2 months. I think I will try P90X. My main goal is a toned torso with a visible 6 pack. Do you know approximately when your 6 pack came in?

well you don't have ...
By: Klimatik. on 18 Nov 08, 14:33:53
well you don't have to have the chin up bar you can use the power bands but I like the pull up bar better personally, as far as that heart rate monitor, I have one, but I probably have only used it like 10 times, lol. I do recommend the push up bars though and getting some dumb bells to use .

First of all man, ...
By: x17xOskarx17x. on 18 Nov 08, 06:05:19
First of all man, congratulations on your successful transformation! I'm getting ready to buy this p90x, but I've been reading comments and reviews saying that you need a chin-up bar, a heart rate thing and whatnot, what equipment did YOU use?

oh man all you have ...
By: Klimatik. on 16 Nov 08, 23:40:20
oh man all you have to do is try it man, it is worth it!!! I was skeptical too. but it was all worth it!!!

Wow good job! I've ...
By: Faith4u29. on 15 Nov 08, 22:35:48
Wow good job! I've been thinking about trying this program but was skeptical. Keep it up, you look great!

$P90X: Derek Bryson\$

P90X: Derek Bryson's P90X Results
Posted by: flashover2122

Video duration: 144 seconds
Global video hits: 94451

http://www.firehouse workouts.com
One firefighter's journey through P90X...what a workout...what a plan! Come try it out and see for yourself how P90X can change your life forever.

Related: beachbody, body, dollar, firefighter, firehouse, fireman, fitness, million, p90x, team, transformation, workout

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Latest comments made on this video:

I'm just getting ...
By: juanir36. on 10 Nov 08, 06:21:43
I'm just getting started started, but this is great encouragement dude! Thanks

just started P90X ...
By: LuisAso07. on 28 Oct 08, 07:24:47
just started P90X myself, tomorrow is day 2, god i'm sore but hoping for results like urs :)

Derek you rule!... ...
By: QTpie168. on 27 Oct 08, 06:15:59
Derek you rule!... You've given me the motivation I need to do it too.

Awesome job Derek! ...
By: leekar12. on 14 Oct 08, 23:31:32
Awesome job Derek! I am in my second week and I'm getting even more pumped as it gets a little easier. I am also a firefighter.What do you do after calls when the pizza and donuts arrive? That seems to be the food that arrives after a call. Keep it up!

great video great ...
By: xpaddlerx. on 01 Oct 08, 00:02:22
great video great result!

congrats bro that's ...
By: discotime. on 23 Sep 08, 03:51:14
congrats bro that's awesome

good job dude!! ...
By: taylor6161. on 18 Sep 08, 00:41:59
good job dude!! check out my videos

i just started ...
By: planexprt. on 17 Sep 08, 00:17:43
i just started yesterday and i cant wait till my 90 days are over any suggestions that would greatly be appriciated

can this program ...
By: alejandro72. on 15 Sep 08, 03:57:57
can this program help me out even if I cant even pull up my body in a pull bar? I am 6'3 280 thanks

dude let me know ...
By: Presidential805. on 10 Sep 08, 15:41:01
dude let me know how it goes..im doing the same thing... !

ok ok... im ...
By: Presidential805. on 10 Sep 08, 15:40:14
ok ok... im trusting this is gonna work..im doing Fire Academy next January..and i need to be in top shape..i run and cycle...but i need to be buff.. P90x u better work lol!

Amazing!! Great job
By: ryanc617. on 08 Sep 08, 04:53:24
Amazing!! Great job

Only weighing 220 ...
By: seamco. on 05 Sep 08, 15:25:40
Only weighing 220 you shouldn't have a problem with loose skin after losing weight, it will tighten up. I also weigh 220 and am going to order p90x.

where can i get a ...
By: dragonx85. on 05 Sep 08, 02:25:47
where can i get a pull up bar? do you think i can get one at sports check? im getting p90x soon. =)

that's flippin ...
By: wonjite93. on 02 Sep 08, 10:56:52
that's flippin awesome

Yeah Bro...couldn't ...
By: flashover2122. on 02 Sep 08, 03:44:56
Yeah Bro...couldn't believe it, but really cool.

isn't this the guy ...
By: wonjite93. on 02 Sep 08, 02:00:22
isn't this the guy from the new infomercial?

quick question im ...
By: ndata83. on 07 Aug 08, 19:25:25
quick question im thinking about buying this. Im just worried of saggy skin. I weigh 220. Also is this a everyday work out and does it tell u what work out you do for that day?

I have just lost ~ ...
By: rockme5150. on 28 Jul 08, 03:02:14
I have just lost ~40 lbs with only diet and I have just bought the P90X system so we'll see how it goes.

Hey where can i ...
By: dragonx85. on 17 Jul 08, 01:23:52
Hey where can i order "P90X"?

NICE. Im trying to ...
By: BirdieMan31. on 03 Jul 08, 03:47:37
NICE. Im trying to start.

is that Coki Beach ...
By: rumpunch70. on 24 Jun 08, 00:16:03
is that Coki Beach in the photo?? Looks like St. Thomas.

I was drinking ...
By: ankstarr. on 19 Jun 08, 13:10:43
I was drinking water while watching this video. When I saw your first after shot, I choked on the water. You look absolutely great. I just started P90x and I workout daily. I hope to have results like yours.

dammmmmmmmmmmm keep ...
By: spirtfoxfox. on 18 Jun 08, 00:46:03
dammmmmmmmmmmm keep going

I'm on the way too ...
By: kamayja. on 12 Jun 08, 13:08:04
I'm on the way too :D. Good job mate! Respect.

P90X Day120 Still Bringing It!
Posted by: daruuk

Video duration: 322 seconds
Global video hits: 24446

My P90X Day120 Results. Enjoy!

Related: bringing, it, p90x-still

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Latest comments made on this video:

Great job man! Just ...
By: sbomb63. on 02 Dec 08, 00:04:31
Great job man! Just got my dvds and i'm ready to work. Seeing the transformation you did really inspired me thanks good vid!

Wow, you look ...
By: JamieMunro1. on 01 Dec 08, 07:38:30
Wow, you look terrific! Great job on your program, keep it up :)

Thank you for ...
By: daruuk. on 01 Dec 08, 00:36:10
Thank you for watching and the compliments. Best of luck to you.

OMG You look great, ...
By: nglstudios. on 30 Nov 08, 15:29:26
OMG You look great, I really can't believe your transformation. I am starting this program not because I want to look hot but because I am concern about my health, I get so tire running the stairs now its no fun. Thank you for posting this, it makes many of us have great inspiration.

i stopped doing ...
By: zaqman16. on 30 Nov 08, 04:38:38
i stopped doing p90x because ppl in my school said i was on roids but now i relized fuck them adn wat they think im going to do wat i love ( should i do p90x if i look like im on roids?)

hey man i'm 16 too ...
By: thetrooper42. on 29 Nov 08, 21:45:59
hey man i'm 16 too and i got for christmas so i'm starting chrismas day, you'd better start preparing i do pullups and pushups almost everyday I'm so pumped to BRING IT!!

You look great man! ...
By: laurenlead. on 28 Nov 08, 21:32:04
You look great man! Good job and keep the good work up, and keep that smile on your face!!

easy way past that, ...
By: MotoX22. on 28 Nov 08, 09:56:17
easy way past that, dont pay for them just down load them off the internet for free

Awesome job buddy! ...
By: monnicore. on 25 Nov 08, 21:19:16
Awesome job buddy! You look amazing! I really want to try this, but im only 16 and don't have the money for it =(

Great Job! You look ...
By: seeingisbelieving. on 24 Nov 08, 21:33:22
Great Job! You look awesome! I'm starting my P90X this week.

cute and healthy ...
By: h1060. on 16 Nov 08, 12:18:56
cute and healthy glow!!

good work dude.
By: Nonphixion2. on 14 Nov 08, 21:55:17
good work dude.

Hey man great ...
By: HtownPrepzta. on 13 Nov 08, 21:09:20
Hey man great results , im almost done with week 2 and i am getting great results, Its amazing what a lil motivation can do .. lol keep it going man ..

Great. Yea I got ...
By: gtcathey. on 12 Nov 08, 00:29:07
Great. Yea I got to my breaking point on Monday, and I felt it for sure today. Chest Burning and arms sore as heck. Today I did Plyometrics, and It beat me. I couldn't hang the whole time, but did what I could and waited for the next exercise. Do you think that is ok to do?

Yes, believe me I ...
By: daruuk. on 12 Nov 08, 00:21:12
Yes, believe me I struggled big time in the beginning. It was pathetic. You will get better in time. Don't get worried about the numbers just push yourself just short of your breaking point and you will get the best results.

AWESOME! I started ...
By: gtcathey. on 12 Nov 08, 00:18:15
AWESOME! I started on Monday. I couldn't hang with Tony and them. Did you have problems at first, and then did it get easier. I've never been fit and I am excited about finally doing this. Tell me I will be able to do more than 10 pushups after a while. :)

Wow, ...
By: krazylacrosse19. on 10 Nov 08, 14:06:32
Wow, congradulations man. I'm definetly ordering the product now. Your before pics are almost exactly what my body looks like now. Thanks for sharing this video. Matt

Dayum lad! You keep ...
By: Chivas6. on 08 Nov 08, 02:20:14
Dayum lad! You keep it up. I've been doing a bit of lightworking out lately trying to get back in shape. I basically look like you on day 1 tbh. I used to be quite lean but drink and bad food (I'm a student :P) have took their toll. These p90x videos have inspired me to start over and start serious. Again though, Dayum!

your results are ...
By: boomdizzle21. on 07 Nov 08, 01:40:52
your results are amazing dude. keep up the great work. you could definitly see the change in your arms

Most workouts are ...
By: daruuk. on 04 Nov 08, 13:09:43
Most workouts are an hour to and hour and fifteen minutes. It depends on if it's an ab day as well. The longest workout is 92 minutes which is yoga.

how long does a ...
By: 1ToNJaB. on 04 Nov 08, 08:22:11
how long does a single work out session usually take on this program? 60 minutes?

Lol. Good luck. ...
By: daruuk. on 04 Nov 08, 00:52:59
Lol. Good luck. I'm sure you will enjoy it. I'm starting round 4 this week and I'm still pumped about it.

Wow man, awesome. I ...
By: sachiperez. on 31 Oct 08, 23:12:59
Wow man, awesome. I look like your before pics (a little hairier). Starting tomorrow....

Did you follow the ...
By: wjzd6q. on 30 Oct 08, 14:11:11
Did you follow the nutrition guide to its fullest?

did you follow the ...
By: wjzd6q. on 30 Oct 08, 14:10:41
did you follow the nutrition guide to its fullest?

P90X Ch 7. The Making of
Posted by: JONandCARL

Video duration: 139 seconds
Global video hits: 78559

Gymnast & aerialist Dreya Weber spirals down from a great height to work with Tony on some really useful and powerful moves for P90X.
http://www.Beachb ody.com

Related: 90x, beachbody, behind, bring, carl, chapter, daikele, extreme, fitness, home, it, making, of, p90x, power, revolution, scenes, seven, the

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P90X Info Part 1of 2
Posted by: MonkabooProject

Video duration: 593 seconds
Global video hits: 13878

My goal is to be able to do what the guys on P90X can do. (I.E. Plyo, Chin Ups and etc.) I have a little while to go. I am currently doing Atkin's for the weight loss, but Power90 is going to get me ready for P90X!!

Related: atkins, atkins, beachbody, carb, diet, fat, horton, losing, low, p90, p90x, tony, weight

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p90x: results a look at 30 days
Posted by: morriswes

Video duration: 157 seconds
Global video hits: 5665

30 days into p90x program

Related: 30, at, days, look, p90x:, results

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Latest comments made on this video:

awesome results, im ...
By: r6tacoma. on 02 Dec 08, 00:40:38
awesome results, im starting p90x tomorrow, when do you drink your shakes, morning, afternoon, or after a workout

its not a pill. its ...
By: guitarguy24. on 29 Nov 08, 22:02:51
its not a pill. its an exercise program proven to be very effective, as shown in the video.

i dont know what ...
By: ssshakurrr. on 29 Nov 08, 00:36:54
i dont know what p90x is im assuming some kind of weight loss pill, but you would have gotten these results without it. it wasnt p90x it was your commitment to live healthier

some dumbells up to ...
By: morriswes. on 27 Nov 08, 00:35:58
some dumbells up to 45 lbs each.Other than that nothing else except the supplements. I take whey protien in my shakes($30 for 5 lb bag at sams club) enough for 70 shakes.Glutemine powder fir the shakes to speed recovery($10 at wal mart) The diet will cost more than anything. seems that everything that is good for you is costly . If you have any questions feel free to ask maybe i can help.

I know you've been ...
By: SkydiverSG. on 26 Nov 08, 23:28:05
I know you've been asked lots of questions, but here's one more....did you need to purchase any equipment that p90x does not include? Like free weights, etc? Thanks.

yes it was hard. I ...
By: morriswes. on 26 Nov 08, 00:09:55
yes it was hard. I could only do 20 min. of each dvd. I worked my way up to the full time in about 2 and a half weeks.plyo. was the worst for me.

I have a question ...
By: crkelly18. on 25 Nov 08, 22:41:10
I have a question when you first started did you find it hard to complete the entire video within the first week? I Just started yesterday, after years of not working out, and i can only manage to get through like 30-35 minutes of the video's thus far, before i find myself exhausted. I figure it would take some time. What were your experiences in the first week?

so u basically had ...
By: rahulsingh1313. on 23 Nov 08, 18:15:17
so u basically had 2 scoops of eas protein(the 5 lb bag from sams club) and the other 5 portions u had from food right?

I had 1 shake a day ...
By: morriswes. on 23 Nov 08, 16:05:36
I had 1 shake a day(double serving),a protien bar for a snack and the rest was food protien- chicken,tuna,ect..I was level 2 also so i had to double up on protiens on some meals. I did use glutemine powder in my shakes for faster recovery(at wal mart for 10 dollars) I do recommend that.I dont know what you are useing for your meal protien but double it to get all 7 in for the day.the diet is your key factor on this program! good luck and thanks

hey man, i love ...
By: rahulsingh1313. on 23 Nov 08, 00:03:24
hey man, i love this lol, i have a Question though....i know u used protein shakes, but wat was the max number of shakes u had in a day (2, 3..) cause i cant get all the protein in my diet, im at level 2, which requires like 7 sercings..to much for me since im vegetarian...and did u use any other supplements? thanks

thanks dude! it ...
By: morriswes. on 19 Nov 08, 21:58:52
thanks dude! it will be very,very hard but on dec. 2nd press that play button.and every day after it will get easier.dec. 1st will be the wake up call, you will think oh-my-GOD what have i got into. just stick with it !!! look foward to seeing your first vid.

thx. I watched your ...
By: morriswes. on 19 Nov 08, 21:53:19
thx. I watched your vid & you are getting great gains also. my second 30 days have been kinda rough,but i am hanging in there. looking for your next vid. maybe mine will be ready to put on soon showing 60 day results. Anyway good luck!

You really inspire ...
By: 1johnny45. on 19 Nov 08, 18:15:53
You really inspire me. I start on Dec.1st. I am getting my stuff ready. and the song u picked...damn touching!... You look great. Johnny

Nice Job man. ...
By: themango69. on 18 Nov 08, 18:05:01
Nice Job man. First 30 days is cutting the weight which you've done remarkably well...the rest is really working on toning it up and defining the muscles. I see great results in your future. Keep on pressing play...

question. did you ...
By: bunnystick. on 15 Nov 08, 23:55:42
question. did you start right into the p90x program or did you do other fitness programs first before you did that? i would like to hop into p90x with a former army friend of mine but i keep getting warned to do power 90 first. what did you do?

being 18 your skin ...
By: morriswes. on 13 Nov 08, 19:30:27
being 18 your skin should not have lost its elasticity(ability to pull back)that happens later in life. u did not say how tall u are so i dont know how 230 looks on u.I am 40 and lost 30 lbs so i think 50 will work well 4 u. Follow the diet and stay comitted and you wont regret it.Good luck!

Awesome dude, that ...
By: Adr101x. on 13 Nov 08, 09:12:53
Awesome dude, that really inspired me to continue working out (and this is my 4th day). However, I have a question.. I weight around 230 pounds and I'm 18 years old, I have few stretching marks around my stomach and also around my upper arms part, so I was wondering if I lose around 50 pounds would I loose some skin and look horrible? because I really want to look skinnier, but without having skin loose issues :/ thanks in advice man!

Awesome man. That ...
By: Charleshelmt. on 06 Nov 08, 01:55:19
Awesome man. That is what p90x is all about. I'm starting phase 3 tomorrow and you just gave me inspiration to bring it harder! I'll definately be subscribing to you.

thx man. just stick ...
By: morriswes. on 31 Oct 08, 18:17:33
thx man. just stick with it results will come.diet is a big factor keep that in mind & good luck.

thx. good luck with ...
By: morriswes. on 31 Oct 08, 18:15:32
thx. good luck with your p90x

Great results bro, ...
By: Tom23701. on 31 Oct 08, 00:24:08
Great results bro, I have P90x but the workouts were killing due to being in bad shape. So I have Power 90 coming to get me in shape for it. Hopefully I can see results like this.

congrads your ...
By: karaatvandi. on 29 Oct 08, 03:36:55
congrads your results are amazing

Thanks for the Tip! ...
By: Tijuano71. on 22 Oct 08, 14:27:30
Thanks for the Tip!!! the recovery drink and bars beach body has are to expensive, I will look at the alternatives your talking about, thank you very much and keep up the good work!!

Yes i did stick to ...
By: morriswes. on 22 Oct 08, 13:38:12
Yes i did stick to the diet 100%.The diet is high protien & for that i use EAS brand whey protien powder.I suggest that over the bars because it is about 26 dollars @ wal mart or sams club. EAS whey protien powder has 75 servings in a 5 lb. bag.Doing the math it is way cheaper than bars.I also add 100% Glutamine powder by body fortress to my protien shakes for recovery.You can pick that up for 10 dollars & it has 66 servings in 1 can.All this is adds up to about $40 & will last about 1.5 months

Hey man great ...
By: Tijuano71. on 21 Oct 08, 19:43:32
Hey man great results, I'm about to start p90X next week, but I have a few question , can you help me out? first did you stick 100% with the diet they give you? cause I don;t think I can buy the bars and the recovery formula It's just to expensive, please keep in touch!!

P90X Info Part 2 of 2
Posted by: MonkabooProject

Video duration: 350 seconds
Global video hits: 11347

If you want more info on P90, P90X , just go to www.beachbody.com. I am not affiliated with them at all, I just want to do P90X... I am slightly addicted to this infomercial. Great motivator!!

Related: atkins, atkins, beachbody, carb, diet, fat, horton, losing, low, p90, p90x, tony, weight

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P90X: My Before & After Photos
Posted by: dennishardydotcom

Video duration: 92 seconds
Global video hits: 77536

http://www.dennishar dy.com . P90X is an incredible workout program. The exercises are amazing. See my blog for my full P90X review. If you're getting ready to start P90X, I'll be happy to help. Just email me.

Related: how, p90x, p90x, abs, exercises, get, review, to

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Latest comments made on this video:

if i wer u i would ...
By: 4806577005. on 25 Nov 08, 02:03:07
if i wer u i would eat some food. but da protein i would require i would take it out by driking supplement like wat i bhought call gold standard which carries 24 grams of protein per scoop. dats alot. try it and it might help.

Dude just stretch, ...
By: AlfTheTroll. on 12 Nov 08, 12:13:16
Dude just stretch, eat enough to maintain your weight.

Awesome results man ...
By: k0sta5. on 10 Nov 08, 01:52:19
Awesome results man! Just one question. Did you follow the nutrition guide exactly? I need to lose weight and I'm worried that it will be too much food to eat. I'm in the level 3 and would be required to eat 9 servings of protein (at 3oz each)that's a lot. What did you find by doing the program. You look great...you're a true warrior!

As I write this I a ...
By: lsenem. on 06 Nov 08, 00:33:37
As I write this I a sitting in a hotel room on another one of my many, many business trips getting ready to purchase P90X and after seeing this I am convinced. How does this work for people that travel a lot?

for someone who ...
By: knajills. on 04 Nov 08, 00:11:17
for someone who plays badminton, like me.... i need to try to be skinny with some muscles but not too much becuase that slows you down, what is a good p90x to be skinny but still look good? P90x lean, doubles, or classic? I see results were people are RIPPED, but i dont want to be like them.. oh i neeed lots and lots of Stamina for Badminton, so is lean the right one?

awesome job dennis
By: dbbasketball26. on 29 Oct 08, 00:03:20
awesome job dennis

P90X is $119 and ...
By: dennishardydotcom. on 27 Oct 08, 02:15:49
P90X is $119 and the bar is roughly $50 to $60. It's the steal of the century. I would have paid $1000 knowing what I know now. Dennis

I like the ...
By: dennishardydotcom. on 27 Oct 08, 02:14:31
I like the dumbbells and the bands...both have their benefits. I'll typically alternate them in my workouts. My blog has lots of links to all the recommended equipment for P90X. Give it a look. dennis

Thanks Cory. ...
By: dennishardydotcom. on 27 Oct 08, 02:12:33
Thanks Cory. Dennis

Ab Ripper is a ...
By: dennishardydotcom. on 27 Oct 08, 02:12:02
Ab Ripper is a killer the first few weeks. Your ab muscles will slowly get used to it. Don't give up! Dennis

Thanx slam :) ...
By: dennishardydotcom. on 27 Oct 08, 02:11:14
Thanx slam :) Dennis

dude that is ...
By: slampiece99. on 27 Oct 08, 00:54:48
dude that is impressive

Dennis m8 can i ask ...
By: lkaoTicl. on 12 Oct 08, 19:06:56
Dennis m8 can i ask u somethin?i just started p90x and i cant to finish all 15 mins of ab ripper its impossible 2 do it just now .What to do ?? thank you

man, I just started ...
By: corymazz. on 07 Oct 08, 17:00:19
man, I just started this program 3 weeks ago and by seeing the changes you made, I'm gonna buck it up harder than ever. Killer job bro

I just started p90x ...
By: Spoodily. on 04 Oct 08, 05:29:32
I just started p90x and I got the dvds, chin up bar and resistance band for just over $200. It's amazing. I ache in places I didn't even know I had.

I just purchased ...
By: centersafari. on 04 Oct 08, 05:28:19
I just purchased the P90x and now its time to think about dumbells or resistance bands. Which ones would should I use to see better results. and where can i purchase these items? Thanks for your time.

i find p90x bit too ...
By: bigdaddyquey. on 30 Sep 08, 23:59:58
i find p90x bit too expensive. they sell p90x with the chin up bar for $340. how hard are the workouts? When did you first notice the result? how long is the work out?

Thanks! You can do ...
By: dennishardydotcom. on 12 Sep 08, 05:53:14
Thanks! You can do it. keep us posted on your results. Dennis

P90X comes with ...
By: dennishardydotcom. on 12 Sep 08, 05:52:21
P90X comes with it's own nutrition plan. The whole system is easy to follow...Just showing up for the workouts is 90% of the battle. Dennis

im doin the p90x ...
By: tspurrier11. on 10 Sep 08, 10:26:50
im doin the p90x now, im only 16 and pretty skinny but i hope to get stronger, ur my new inspiration

I don't know...so ...
By: h1web2k. on 03 Sep 08, 00:27:02
I don't know...so you lost 60 pound by exercising ONLY on the P90X? were you eating pizza and burgerking too or was there obviously a healthy diet involved? what kind of stuff did you eat? What other exercises did you do if any? thanks.

I just strated day ...
By: jdcdc6767. on 02 Sep 08, 07:21:34
I just strated day one and plan to have my six pack by the end. I can't wait to see the results and do not care how painful it will be. I am already in pretty good shape I just have a fat gut. Your results were amazing and congratulations to you.

wow...i just ...
By: malush181. on 27 Aug 08, 03:14:08
wow...i just ordered this ....:)

Great question! I ...
By: dennishardydotcom. on 17 Aug 08, 10:49:15
Great question! I personally now do hybrid workouts consisting of P90X, P90X+, and Beachbody's new "10 Minute Trainer" workouts. Plus, there is a new group of workouts out called "one on One"- an awesome collection of new Tony Horton workouts. You can sign up and get a new one delivered to you each month. Man, these workouts never get stale. Anyone wanting workout ideas for when their 90 days is up, just email me. Dennis

Are you kidding me? ...
By: dennishardydotcom. on 17 Aug 08, 10:45:46
Are you kidding me? For $119, you ripped beachbody off! believe it. Dennis

Power 90 & P90X Transformation
Posted by: tmpk007

Video duration: 153 seconds
Global video hits: 4546

After 1 Round of Power 90 and 1 Round of P90X, these are my results so far. I can help you, too! http://www.beachbody coach.com/tmpk

Related: 90, beachbody, cardio, exercise, fitness, horton, p90x, power, results, sculpt, strength, sweat, tony, transformation, weights, workout

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fantastic, all the ...
By: newforce3. on 28 Nov 08, 14:13:05
fantastic, all the hard work has paid off

Bad ass! great job! ...
By: singlechick27. on 27 Nov 08, 09:35:46
Bad ass! great job!!!

I didn't follow the ...
By: tmpk007. on 26 Nov 08, 01:59:28
I didn't follow the formal nutrition plan, but it's something I'm going to work harder on during Round 2. I've also been reading "The Abs Diet" and will be taking some tips from there.

Amazing! I'm ...
By: cjso09. on 26 Nov 08, 01:42:51
Amazing! I'm looking forward to seeing what the future has in store for you. Do you follow the nutrition plan at all?

Hey. I know my ...
By: tmpk007. on 22 Nov 08, 18:21:40
Hey. I know my video says I was going to start Oct 30, but I'm actually going to start Round 2 December 3. Have you been on the Beachbody message boards at all? I post there all the time, there are a lot of great people who keep me motivated. Have you seen WOWY (the virtual gym) yet? Let me know if you'd like more info on anything.

Oct 30 was also my ...
By: seanposten. on 19 Nov 08, 21:45:01
Oct 30 was also my 26th birthday..that's crazy. I just got this program and will start is the week after Thanksgiving. Wish me luck!

ya... you could ...
By: p90xpushplay. on 12 Nov 08, 18:57:57
ya... you could definitely beat the hell out of your old self!!! Good job... See ya next round!

Tim! you lost big ...
By: YouTees. on 11 Nov 08, 01:49:25
Tim! you lost big time and you look so much more alive!Very cool! After round two you are not just going to be slender but ripped too! I just started this(and my own YTube video blog) a couple days ago and am looking forward to great results and also seeing others who post. Good job!

Totally different ...
By: themango69. on 06 Nov 08, 18:52:02
Totally different person...great job!

need a little more ...
By: sophanarith. on 06 Nov 08, 05:01:02
need a little more muscle there.hahah.

Nice JOB! I was ...
By: mjctfd9. on 30 Oct 08, 23:44:45
Nice JOB! I was wondering if you could answer a question. Im about done with P90. P90 has a P90 master series. Would you recommend doing P90 Master series first or just go into P90X?

I did kind of ...
By: JamesGimbi. on 22 Oct 08, 04:23:02
I did kind of notice a lack of tone/abs, so the lack of diet explains that. But that doesn't even matter, because the change in your body shape and arms is flipping amazing! I think it would be good to see a profile view now compared to day one of power 90. I bet it's astonishing. Keep it up! +subscribe for me! I hope to start up soon.

Good job, buddy. ...
By: JamesGimbi. on 22 Oct 08, 04:19:26
Good job, buddy. You've made some serious changes. And happy early birthday!

good job, one more ...
By: lydelli2004. on 19 Oct 08, 09:58:47
good job, one more time of p90x and you'll be truly ripped...

That's amazing dude ...
By: redlinemts. on 16 Oct 08, 20:07:02
That's amazing dude. Keep on bringing it! Extremely inspiring.

No, I didn't follow ...
By: tmpk007. on 13 Oct 08, 14:43:17
No, I didn't follow the diet plan... I now eat better than I used to, but next time around a big part of what I will do different is follow the diet plan more closely, keeping my protein/carb/fat ratios in check. That, and I was sort of lax on Ab Ripper X... Two areas to improve on.

Awesome job! That's ...
By: calebandsofiesdad. on 10 Oct 08, 22:26:44
Awesome job! That's the way to bring it. I look forward to seeing how another round adds the muscle. Very inspiring! Keep pressing play and keep pressing on!

The first time I ...
By: tmpk007. on 10 Oct 08, 10:34:17
The first time I could do the 'crane' pose was a major accomplishment.

I am definately ...
By: tconnolly00. on 10 Oct 08, 00:53:32
I am definately inspired by you, but I just got finished doing yoga x and I have no idea how these people do what they do... Everytime I'd wobble or fall over I just said screw it and got right back up and tried again... wasn't really relaxing until the end, but I feel awesome now! Anyone who disses the yoga just keep pushing play and eventually you can do the plough =0) -- which I still think is ridiculously hard

Awesome - your ...
By: tconnolly00. on 09 Oct 08, 22:21:33
Awesome - your results are my starting point and my end goal -- well somewhere around 165 lbs. I'm only 5'7 so I can't get too much above 170 without it showing. Did you follow the diet plan? I am not one to cook and I am trying to eat a lot of Lean Cuisine Frozen meals for lunch and I'm only eating chicken/veggies for dinner currently.

I agree with ...
By: tmpk007. on 09 Oct 08, 20:16:23
I agree with feeling awsome after workouts. I can tell you when I started Power 90 in Feb I was 200 lbs. Right now I'm 168. I actually gained 3 pounds or so while doing P90X, but I know it's muscle. I don't know my starting body fat (I think I calculated it out by hand at around 26%) , but my scale right now tells me I'm at 16%.

another great change
By: 8Minute. on 09 Oct 08, 13:53:49
another great change

awesome man!
By: lydelli2004. on 09 Oct 08, 10:33:24
awesome man!

Wow awesome results ...
By: tconnolly00. on 09 Oct 08, 04:11:14
Wow awesome results! I saw another video you posted prior to this one and thought it was impressive. I just started P90x (Lean) and I'm 26 currently and hope to make dramatic improvements over the next 6 mos. Just out of curiosity do you have the starting / ending stats with regard to height/weight/body fat%? Keep up the awesome job man -- The best part is how great you feel after the workouts!

Great work man... I ...
By: lawrenceboland. on 08 Oct 08, 19:50:31
Great work man... I love the results video. I just started a round of P90X and hope to do as well as you did getting rid of the gut :) I'm on week 2. Congrats!

My P90X Transformation Day 1 - 60
Posted by: Don495

Video duration: 166 seconds
Global video hits: 50720

P90X is an incredible workout program. The exercises are amazing and I've had great results! I've lost 22 lbs. in 60 days. I will update with a new video until I get to 90 days, 180 and so on! Bring it! Thanks Tony Horton! Visit http://www.milliondo llarbody.com for more information.

Related: exercise, fitness, p90x, workout

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Latest comments made on this video:

so there is 12 ...
By: MotoX22. on 28 Nov 08, 16:25:36
so there is 12 videos, do you just do 1 dvd for a week, then the 2nd week you do the 2 dvd or what?

You are cool =)
By: VeryFastKid. on 27 Nov 08, 21:23:59
You are cool =)

Good luck you'll ...
By: Don495. on 23 Nov 08, 14:43:23
Good luck you'll love the program!

Ok I am getting ...
By: gqlatin. on 21 Nov 08, 22:32:30
Ok I am getting this program thanks for posting!!

Way worth it! I'd ...
By: Don495. on 18 Nov 08, 20:20:52
Way worth it! I'd pay more...

I've always done ...
By: Don495. on 18 Nov 08, 20:19:54
I've always done classic. On my 2nd round I mixed up P90x & X+, but never did doubles! good Luck!

ok cool,now one ...
By: elranas666. on 11 Nov 08, 16:22:09
ok cool,now one last question can i do classic on the all 3 phases ot should i change it to doubles or whats up??wich classic works fine with my time and all that cuz i work really early so doubles would be problem lol let me know and thanx once again

this program costs ...
By: frodobagginsworth. on 11 Nov 08, 02:00:35
this program costs 120$ rite? or as they say 3 payments of 39.50$ is it worth it?

Ok! I know exactly ...
By: Don495. on 11 Nov 08, 00:14:39
Ok! I know exactly what you mean. I lost the same amount of weight on each of the 3 phases, but - BUT, my body didn't really change until Phase 3. The changes were dramatic in that phase and I've heard that this was true for many other people. Got to the end and if it doesn't work throw it out the window! - you won't - it will work!

yeah i know what ...
By: elranas666. on 10 Nov 08, 23:10:27
yeah i know what you mean,i havent missed any work out just this week i didnt do yoga,i have a really hard diet,and i follow it step by step but i dont know,yeah of course i lost some weight,but idont know im going to do another month if its still the same im gonna trow this dvd out the fuckin window,and im to find who mades this and beat the hell out of him for making waste my time lol just kidding,thanx for the adivece bro

It worked well for ...
By: Don495. on 10 Nov 08, 16:11:10
It worked well for me but i can tell you I had a great diet and after 10 months of P90X/X+ I haven't missed a single workout. that probably has something to do with it...

You'll love it! ...
By: Don495. on 10 Nov 08, 16:10:01
You'll love it! Good Luck!

I used the ...
By: Don495. on 10 Nov 08, 16:09:43
I used the beachbody diet plan to set my calorie intake. Its online you should check it out - Good Luck!

Thanks Man. This ...
By: Don495. on 10 Nov 08, 16:08:55
Thanks Man. This video is a bit old and from when I first started. I was terribly out of shape. Breathing and all other aspects of exercise are better after 3 rounds!

im on my 3 week and ...
By: elranas666. on 09 Nov 08, 14:58:59
im on my 3 week and to be honest i started trusting this program,but im lsoing hope,this 3 week,ihavent been able to do it so my week is goin to be longer,cuz work and stuff lol,i dont know it worked 4 u,but it aint working for me

Keep up the good ...
By: malenurse07. on 06 Nov 08, 20:35:27
Keep up the good work.. I just got my p90x in the mail.. w00t.. cant wait to get started!!

I just ordered mine ...
By: PeterNincompoop. on 06 Nov 08, 05:00:20
I just ordered mine; did you change your diet a bit? How many calories did you intake per day?

looking good mate ...
By: ghostschiphon. on 05 Nov 08, 16:07:12
looking good mate keep it up! just remember to breathe with your workouts sounded like you were having a little trouble breathing with them curls, breathing in sync helps your body perform! cheers on the progress d--^.^--b

thanks! I look ...
By: Don495. on 15 Oct 08, 19:08:12
thanks! I look better after 9 months of it!

Thanks, Good luck!
By: Don495. on 15 Oct 08, 19:07:43
Thanks, Good luck!

Thanks man - I've ...
By: Don495. on 15 Oct 08, 19:07:10
Thanks man - I've been at it since January!

looking good!!!
By: scorpio75princess. on 15 Oct 08, 18:43:57
looking good!!!

WAY TO BE BOY! I ...
By: Howboutthinking. on 03 Oct 08, 06:26:41
WAY TO BE BOY! I just want mine to download already

i can see ur six ...
By: dominic970. on 15 Sep 08, 03:36:41
i can see ur six pack comin on brah.keep up that good work man.

Hey thanks! I've ...
By: Don495. on 11 Sep 08, 01:01:01
Hey thanks! I've done the program for over 8 months now - there are lots of muscles now...

P90X - Ab Ripper X
Posted by: thebaymafia

Video duration: 505 seconds
Global video hits: 58608

Me doing ab ripper x (double speed)

Related: beach, body, cardio, extreme, fitness, health, p90x, power, sexy

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

Hahaha I hate ...
By: mrjost55. on 27 Nov 08, 08:09:04
Hahaha I hate hearing this every other day lol, good video

wow thats a good ...
By: MacManLtd. on 26 Nov 08, 04:17:47
wow thats a good workout :) but thats good

Just a few seconds, ...
By: laurenlead. on 26 Nov 08, 00:57:29
Just a few seconds, start with short time, and increase as you go.

I like where your ...
By: japek21. on 22 Nov 08, 23:32:51
I like where your heads at nyblake. a decent ab workout should consist of dragon flags, l-sits, windshield wipers, and standing ab roll outs.. maybe a human flag at the end for fun.

You piss me off. ...
By: nyblake. on 22 Nov 08, 04:30:39
You piss me off. You friggin' piss me off! You're one of those people who do p90X with light weights and build no muscle tone or mass. You need arms. You need shoulders. You need pectorals; you need some GOD DAMN Pectorals. Buy some goddamn heavier dumbbells and stop cheating on the push-ups. Jesus Christ!

okay so this is a ...
By: Hasib101. on 22 Nov 08, 02:48:31
okay so this is a 90 day workout thing right but how do we know what to do everyday i no there are dvds but is there a way i can just watch them on youtube? i need explanations for them and exactly what to do which days.

I hate this part of ...
By: AarmOZ. on 20 Nov 08, 00:31:37
I hate this part of P90X!!!!! It is the shortest exercise and the most difficult one. How long does it take before you can do all the exercises and all the reps?

stop relying on ...
By: sexylund4u. on 14 Nov 08, 22:52:14
stop relying on quick fixes buddy, stick to the traditional way of working out

question: how Long ...
By: doomsdai. on 14 Nov 08, 21:30:56
question: how Long on each leg lift?

dude omg thats wut ...
By: aznking1551. on 13 Nov 08, 22:41:07
dude omg thats wut happened to me n it still hurts

for what it's worth ...
By: panddjensen. on 11 Nov 08, 15:34:15
for what it's worth..thanks!! I have been following along with your videos..It's kickass and appreciate the time you put into it!

I fuckin love this.
By: ChattyChad420. on 05 Nov 08, 17:08:04
I fuckin love this.

this is hilarious
By: MrPogi87. on 01 Nov 08, 05:48:42
this is hilarious

kayane west is gay ...
By: lkaoTicl. on 22 Oct 08, 09:13:02
kayane west is gay as french

hey kid try to ...
By: quisolider. on 22 Oct 08, 04:13:51
hey kid try to scoot up on your butt a little more and you'll have a way harder time with it

ok 2 questions: 1. ...
By: QBkmfdmfan. on 20 Oct 08, 02:43:01
ok 2 questions: 1. If this is the full ab ripper, can i just use this video instead of actually buying the ab ripper video? 2. if so, how many days a week do i do this

what bitch?
By: evanescence7x. on 14 Oct 08, 06:05:17
what bitch?

you retard. you ...
By: zenshikyo. on 14 Oct 08, 03:03:29
you retard. you suck. why did you put kanye west song when you're weak. I can't believe you even put double-speed. what a retard!!! you made my day though!?!?!?!

Retard!!!!!!!!!!!!! ...
By: zenshikyo. on 14 Oct 08, 02:57:50
Retard!!!!!!!!!!!!!!!!!!!!!!!!

i bet your abs were ...
By: Brinah. on 14 Oct 08, 00:54:08
i bet your abs were screaming the next day!

haha ur fukn lame ...
By: GokorThePhilosopher. on 12 Oct 08, 08:10:00
haha ur fukn lame man, the way you talk in the beginning, just put the original voice of the guy, it sounds real stupid to anyone whos heard the original

hey guys i got some ...
By: 4806577005. on 10 Oct 08, 00:13:24
hey guys i got some question is a 13 year old can do lift weights mayb 110-165 pounds a day and like what kind of crunchies whouls i do

~hey guys!!~
By: darfouye. on 09 Oct 08, 00:59:35
~hey guys!!~

Yeah I did it over ...
By: FeltDrummer023. on 07 Oct 08, 21:11:51
Yeah I did it over summer, but yes this is the entire 15 minutes (shortened) of the Ab Ripper X portion. Remember though, it's 25 reps for every move.

is this all the ab ...
By: psychedelicnigga. on 05 Oct 08, 11:59:25
is this all the ab workouts 4 p90x???i just wanna make sure...

P90X Journey
Posted by: liftercatcher

Video duration: 122 seconds
Global video hits: 1338

My Journey to weight loss down the hard road.
If you need help or motivation please contact me, I am a beach body Coach
www.beachbodycoac h.com/catcher
and my blog is
www.ourfitnessjou rney.com

Related: 300, 90, army, beach, beachbody, body, boot, bring, build, camp, change, cross, crunches, dollar, dumbbells, fast, fight, fit, fitness, funny, hiit, horton, it, journey, lean, loss, million, muscle, muscles, navy, nutrition, p90x, power, power90, press, pull-up, push, results, ripped, sit, sparta, squat, strength, supra, tone, tony, tough, transformation, ups, videos, weight, weightlifting, workout, yoga

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