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American Stories, American Solutions: 30 Minute Special
Posted by: BarackObamadotcom

Video duration: 1631 seconds
Global video hits: 1902301

Visit http://www.BarackOba ma.com for more information.

Related: 2008, 30, barack, commercial, election, grassroots, hawaii, illinois, infomercial, min, obama, presidential, registration, senate, voter

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Latest comments made on this video:

Japan for OBAMA!!! ...
By: folktalebird. on 03 Nov 08, 23:39:58
Japan for OBAMA!!! ???????

i contributed
By: jak1646. on 31 Oct 08, 19:55:34
i contributed

genuine...i like ...
By: derhickey. on 31 Oct 08, 19:55:01
genuine...i like that...The greatness of a nation is not how wealthy a few are....but in how you look after the poor and more vulnerable in society.

wow this is ...
By: ajstyled. on 31 Oct 08, 19:55:01
wow this is brilliant and positive thinking.I think Barack is the better candidate.

Ifyou need the ...
By: zztoppop69. on 31 Oct 08, 19:52:15
Ifyou need the highqualityhydrogreen,let me know PeaceAmerica!

YES WE CAN!!!!!! ...
By: proudbrotha. on 31 Oct 08, 19:51:18
YES WE CAN!!!!!! YES WE WILL!!!!! I'm so proud of Barack Obama. I'm not easily impressed, but he has ran the best campaign in the history of America. The WORLD is ready for him to be president. It's time!!

Canadians for Obama!
By: midnightcowgirrl. on 31 Oct 08, 19:48:57
Canadians for Obama!

The World for Obama ...
By: kidpomarola. on 31 Oct 08, 19:44:56
The World for Obama ;) Silvano , Sao Paulo , Brazil !

I can't wait to ...
By: isleynicole. on 31 Oct 08, 19:42:15
I can't wait to vote for OBAMA!! Watch this country soar into a golden era once again with him as President!!!

I really believe ...
By: StanK27. on 31 Oct 08, 19:38:05
I really believe that this ad insured Obama's victory.

Very inspirational, ...
By: brandonlodi. on 31 Oct 08, 19:33:38
Very inspirational, there truly is a light at the end of the tunnel. Obama/Biden '08!

lets go obama!!! ...
By: darktrouter301. on 31 Oct 08, 19:30:30
lets go obama!!! were all behind you =]

Crap!
By: ramr2004. on 31 Oct 08, 19:29:33
Crap!

Great video- but... ...
By: wpiman. on 31 Oct 08, 19:29:02
Great video- but... This panders to: what can you do for me? Barrack sells us on what he can do for us. There is no: what you can do for the society. Not quite JFK. I agree with his points on pensions- but if companies are going to go belly up: the pension can't get funded. We need more doctors: more supply-- not government intervention. If Barrack wants to help, open up more medical schools and allow nurses and other do simple medical procedures.

he talks better ...
By: ajstyled. on 31 Oct 08, 19:28:11
he talks better than George Bush :)

i love this man,,, ...
By: lillihalili. on 31 Oct 08, 19:26:47
i love this man,,,das ist der Mensch der die Welt verändern wird,,,,wir muessen dieser persönlichkeit die chance fuer eine besser Welt geben,,,i hope the moment can begin

I would like to ...
By: christo930. on 31 Oct 08, 19:25:53
I would like to know if he will restore Posse comitatus and Habeas corpus? Will he end the torture in Guantanamo bay and end the war in Iraq? Will he ask congress to overturn the Patriot act that was voted on without even time for congress to read it? Will he prosecute Bush, Cheney, and all the other international war criminals that have repeatedly lied to this country and took us to war with a nation that did nothing to us? Will he restore our RIGHT to redress (We the people foundadation)

Man, this made me ...
By: efenili. on 31 Oct 08, 19:25:10
Man, this made me teary.

Brazil stands for ...
By: gabrielrangel. on 31 Oct 08, 19:24:41
Brazil stands for Obama!

I am so embarassed ...
By: tracyjoseph29. on 31 Oct 08, 19:23:19
I am so embarassed to say that I used to believe in the negative stereotype that many Americans were stupid and bigoted. Watching this election process over the past eighteen months I have completely changed my mind. What a nation!!!! The fact so many Americans have been prepared to hear (and hopefully vote for) the inspirational message of a leader like Barack Obama, despite the fact he is black, shows their true worth. Americans are great people!! UK for Obama/Biden 08

this is the most ...
By: likesuppsamsta. on 31 Oct 08, 19:14:58
this is the most beautiful thing ive ever seen. obama is my HERO. and i cant believe he hasn't convinced the ENTIRE country to vote for him yet. goodness. im speechless. i love him. this made me cry!! sdlfjh i dont even know.

I think America ...
By: ThinkKid. on 31 Oct 08, 19:12:43
I think America will finaly have a good president. Go Barack Obama! Greetings from Slovenia!

Obama '08. From ...
By: Premo7. on 31 Oct 08, 19:11:50
Obama '08. From British Columbia, Canada.

Awesome video, ...
By: 1a1a2a3a. on 31 Oct 08, 19:08:43
Awesome video, OBAMA 08

Seems even Huckabee ...
By: waynedaveyu. on 31 Oct 08, 19:06:05
Seems even Huckabee is coming around., has anyone else seen the youtube video "huckabee hearts obama" McCain is screwed.

$7 Seven Minute Sopranos - a \"whacked out\" refresher$

7 Seven Minute Sopranos - a "whacked out" refresher
Posted by: palgy83

Video duration: 456 seconds
Global video hits: 1003998

Check out THE COMPLETED VERSION: http://www.youtube.c om/watch?v=AsgRwxx7a u0
written by paul gulyas
edited/produced by joe sabia
CHECK OUT THE NEW YORK TIMES FEATURE, TOO
http://www.nytime s.com/2007/04/06/art s/television/06sopr. html?_r=1&oref=slogi n

Related: chase, david, gangsters, hbo, italians, jersey, mafia, mob, murder, music, rap, recap, sopranos, summary, whacking, xxx

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Latest comments made on this video:

great stuff i love ...
By: alideutscher. on 20 Nov 08, 14:46:29
great stuff i love it

Absolutely ...
By: jacktojack69. on 19 Nov 08, 10:06:31
Absolutely fantastic.

he kills ...
By: Tom3400. on 13 Nov 08, 21:20:56
he kills christopher and tony and pussy both kill these two wanna be guys for shooting christopher and he shoots some guy on a boat. and he helps kill big pussy. LOL

:)))))Ohohoho you ...
By: csipy5. on 11 Nov 08, 11:59:18
:)))))Ohohoho you are a "funny guy"i see!!You little fucking funny bastard,you,:))first go back in your school and learn and then....:))))you can come back, and i will give you my dick back in your mouth to suck some more:)))) fucking retard:))))you little "funny guy" you:))))))))))))))))))))

csipy5, Romanians ...
By: uttaperl. on 11 Nov 08, 00:00:54
csipy5, Romanians suck anyway, so who gives a fuck about a country with a 10 people population. Hahaha

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great vid! I used ...
By: andeaver1937. on 06 Nov 08, 22:27:45
great vid! I used to watch this all the time but forgot about it...what a refreshment.

So, wait a minute: ...
By: wanderingjew2008. on 06 Nov 08, 05:28:21
So, wait a minute: who does Tony kill?

This video is just ...
By: manuelmandler. on 04 Nov 08, 14:50:59
This video is just mindblowing! Genius at work!1!!!!!!!!

That was amazing
By: jazzmanbanana. on 04 Nov 08, 08:42:17
That was amazing

haha genius wrap-up
By: notfireproofequipped. on 04 Nov 08, 03:23:15
haha genius wrap-up

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Fuck the sopranos! ...
By: csipy5. on 01 Nov 08, 13:44:27
Fuck the sopranos!hope they all will die in hell,for wasting the time of millions around the world.Now playing in my country.Zero audience rate ,after finding out how the motherfuckers ended the story.Got what they deserve,and fuck them all!

funny as hell.
By: creativekiddo. on 01 Nov 08, 11:56:51
funny as hell.

hehe a lot of these ...
By: hamstenator. on 30 Oct 08, 15:38:22
hehe a lot of these things are completey out of order :D

great!!
By: jdj1235492. on 26 Oct 08, 08:42:16
great!!

Tony's cousin Steve ...
By: Ofol. on 24 Oct 08, 16:27:50
Tony's cousin Steve Buscemi, rotfl!!

6:18 LMFAO!
By: AnthonyV393. on 23 Oct 08, 07:55:44
6:18 LMFAO!

Richie gets shot ...
By: MobTownHustla. on 22 Oct 08, 00:32:41
Richie gets shot and later chopped up. damn he lucky he didn't feel that 2:16. The Sopranos ain't no joke.

TO FUCKING FAST ...
By: mebert007. on 18 Oct 08, 14:30:08
TO FUCKING FAST WANKERS

1:28 rofl Fat Fuck ...
By: Mikes49. on 18 Oct 08, 02:04:40
1:28 rofl Fat Fuck and again at 2:10 lmaoo

SPOILERS
By: Mikes49. on 18 Oct 08, 01:58:55
SPOILERS

nice.... that's all ...
By: JensGall02. on 17 Oct 08, 17:50:45
nice.... that's all I can say right now man, really nice!

15-Minute Abs Workout
Posted by: elfersp

Video duration: 861 seconds
Global video hits: 1548534

We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout

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Latest comments made on this video:

looks like a great ...
By: mcarroll06. on 04 Dec 07, 16:28:13
looks like a great workout il give that a go laters!

I love you. Would ...
By: samerAZ. on 04 Dec 07, 09:49:05
I love you. Would you marry me! I am short and fat but and i mean but not bald!

does this really ...
By: chicaxo22. on 04 Dec 07, 01:30:48
does this really work? and how fast do results show?

its so good
By: kino0ni. on 02 Dec 07, 21:45:12
its so good

im 15, is it ok to ...
By: jax088. on 02 Dec 07, 06:03:15
im 15, is it ok to do weights at my age?

the greatest abs ...
By: juangut64. on 01 Dec 07, 22:53:26
the greatest abs work out ever.

this is such a good ...
By: amzybeehapi. on 30 Nov 07, 21:56:41
this is such a good work out!!! thanks

i've just spot this ...
By: xPinkyJessx. on 30 Nov 07, 21:21:56
i've just spot this=) and im glad i saw it i'm gna do it every night from now on thnx x

wake up in the ...
By: snapalap420. on 29 Nov 07, 18:08:45
wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed and youll lose weight and have nice abs.

I really enjoy this ...
By: danielledally. on 27 Nov 07, 14:27:41
I really enjoy this ab work out I can do it no problem but I still have a flabby tummy why is that??????????

I love this work ...
By: SurreyGurl07. on 27 Nov 07, 08:20:53
I love this work out but when I go on my side it really hurtsmy shoulders

I love this work ...
By: SurreyGurl07. on 27 Nov 07, 08:20:24
I love this work out... but when I go on my side it really hurts my shoulders :(

shes hot
By: shadowmanty. on 27 Nov 07, 07:55:57
shes hot

I cant do the one ...
By: SurreyGurl07. on 27 Nov 07, 05:07:57
I cant do the one where your on yourself it really hurts my shoulders

Hey! I just wanna ...
By: Nedsfan. on 26 Nov 07, 22:53:25
Hey! I just wanna say thanks! I've started this a couple days ago! And I have been hooked on excerising ever since. I never used to be like that, but i want to look good for graduation. Now i feel great. I do it whenever i get bored and for an hour a day! THANK YOU SO MUCH! COmputer and Tv sucks! Excerising ROCKS!

ha ha that hurt! ...
By: nataliesilva07. on 26 Nov 07, 17:16:30
ha ha that hurt! but that's good, i could tell it worked well

Great video ... ...
By: FollowMyFatLoss. on 26 Nov 07, 13:08:34
Great video ... thanks for the info. I had not heard of a circle crunch before.

does this work if u ...
By: philly1537. on 26 Nov 07, 07:37:48
does this work if u still eat chicken and fries

this video is great ...
By: rdrd1092. on 25 Nov 07, 21:40:30
this video is great to get thoso sexy abs

ay i 13 and trying ...
By: thetobbit. on 25 Nov 07, 19:16:29
ay i 13 and trying thisd

SparkPeople is a ...
By: Jibbie49. on 25 Nov 07, 18:30:21
SparkPeople is a great FREE site to keep you on track.

mes noel fielding ...
By: thetobbit. on 25 Nov 07, 16:29:28
mes noel fielding is this the onl workout or do you have to buy the rest?

I Really Have to ...
By: Gipsita. on 25 Nov 07, 14:27:37
I Really Have to try this. i had an 4pack back in my days and i really miss it ´. its an great video she is really good

i've been doing ...
By: whatsanarod. on 25 Nov 07, 06:30:12
i've been doing this workout once a day for the past 3 weeks and i've noticed a significant difference in my posture. as a college student this is a very useful, quick workout to do in my room at the end of the day.

These are good ...
By: RoosterCockburn077. on 24 Nov 07, 18:26:20
These are good exercises but I've been doing ab exercises for awhile now and although I'm not flabby I don't have a visible six pack. I think to get that look something else is required besides just ab exercises.

The 1 Minute Painting
Posted by: spacepainter

Video duration: 77 seconds
Global video hits: 995681

Amazing display of speed and skill. This painting is made in under 1 minute! Must see to believe! See all my videos here http://www.metacafe. com/channels/spacepa intings/

Related: aerosol, art, artist, brandon, fast, fastest, fi, grafitti, mcconnell, minute, paint, record, sci, spacepaintings, spray, spraybay

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Latest comments made on this video:

FULLY SICK MATE!!!!!
By: pusynator68. on 22 Nov 08, 14:58:46
FULLY SICK MATE!!!!!

dude!!! this is ...
By: DrummerJake2007. on 22 Nov 08, 12:17:32
dude!!! this is sickk =P i love it

that's pretty good!
By: BubzyAlana. on 22 Nov 08, 10:58:09
that's pretty good!

Holy fuck that's ...
By: DaLatios. on 22 Nov 08, 03:52:38
Holy fuck that's good!

woww :OOO
By: fleaboyflea. on 21 Nov 08, 17:00:37
woww :OOO

WAH thats pritty ...
By: smil3yaili. on 21 Nov 08, 09:51:46
WAH thats pritty awsum. But when they show the painting at the end it looks like he finished it. :S

Cool technique, ...
By: nphec. on 20 Nov 08, 19:39:37
Cool technique, would like to see what you could do in 2 minutes

=O wow
By: adrienne2121. on 20 Nov 08, 19:28:16
=O wow

nice!
By: dreamwildly. on 20 Nov 08, 18:47:27
nice!

GUINESS WORLD ...
By: midzovic. on 20 Nov 08, 15:10:17
GUINESS WORLD RECORD ! :D

Holy shit.
By: kenrosebud. on 19 Nov 08, 21:22:40
Holy shit.

oh shit
By: macvestby. on 19 Nov 08, 19:16:47
oh shit

O.O Amazing...
By: sergeidave. on 19 Nov 08, 07:57:59
O.O Amazing...

Holy fudge
By: jazzangelreloaded. on 19 Nov 08, 06:55:58
Holy fudge

Omg... Thankx again ...
By: chisane995. on 18 Nov 08, 22:34:01
Omg... Thankx again Austin!!! He's been talking about this all day xD

junge, du hast my ...
By: OffizierMeyer. on 18 Nov 08, 19:57:38
junge, du hast my respect!

Awesome I love it
By: SFMamasmale. on 18 Nov 08, 16:11:01
Awesome I love it

that is amazing!
By: kimisazuki. on 18 Nov 08, 08:48:09
that is amazing!

LMAO you sprayed on ...
By: Eyun. on 18 Nov 08, 06:42:33
LMAO you sprayed on your time clock! nice peice of art

GENIAL!!! ...
By: HUAZON007. on 18 Nov 08, 02:03:03
GENIAL!!! WAjaJAjaajaJ

That's sweet. There ...
By: deadlysauce. on 18 Nov 08, 00:22:36
That's sweet. There are guys in NYC that do this on the street in front of you.

really awesome O_O
By: vforvillano. on 17 Nov 08, 22:06:52
really awesome O_O

O.O wow............ ...
By: BubbleSong123. on 17 Nov 08, 19:11:15
O.O wow.............. ACE!!!!!

omg that was sooo ...
By: rayraysmovies. on 17 Nov 08, 17:20:14
omg that was sooo awesome!!! i was like....is he just spraypainting randomly?!?! but they u took the thingz off and it was amazing!!

dude niceee but ...
By: azhan1. on 17 Nov 08, 14:43:56
dude niceee but isnt ur clock or watever that thing is gonna be dirty...

8 Minute Abs
Posted by: BR0KENxPR0MiSEZ

Video duration: 539 seconds
Global video hits: 2116066

Windsor Pilates 8 Minute Abs
Go to this Link NOW to Discover the Real Truth only 2% of People know about Losing Weight Fast!
http://www.myster yautoincome.com/fat- loss.html

Related: abs, diet, eight, exersize, fat, flat, lose, minute, out, pack, six, stomach, weight, work

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Latest comments made on this video:

This programme is ...
By: ro332. on 22 Nov 08, 14:07:50
This programme is screwed once someone comes up with a 7 min abs programme! Just kidding. I love this stuff and it works.

R0fl he said 10 ...
By: ak4m4ruz. on 22 Nov 08, 01:00:06
R0fl he said 10 secs. left gang hahahaah!!!!!!! scooby doo

that shit works !
By: mario0oiram. on 21 Nov 08, 08:28:33
that shit works !

rember to strech ...
By: Vector1337. on 21 Nov 08, 05:44:53
rember to strech and drink lots of water if u want this to work for you

PicaroX3: I know ...
By: Elisa4Realz. on 21 Nov 08, 02:36:57
PicaroX3: I know you posted your comment like, over a year ago, and idk if you're still on youtube, but I just had to tell you that your comment made me laugh SOOO much!

The music is LOL ...
By: Elisa4Realz. on 21 Nov 08, 02:25:40
The music is LOL material!

i love how they're ...
By: dealtwitt. on 21 Nov 08, 01:31:27
i love how they're playing nice restaurant music in the background lol

the other dude ...
By: paralasalud. on 20 Nov 08, 08:59:39
the other dude looks like charlie from street fighter LOL

omg i didnt know ...
By: PickleLerner. on 20 Nov 08, 03:50:09
omg i didnt know they had this on youtube! ive been doin this once or twice everyday for like 8 months... killer results dude lol

Finished!
By: crazy4william. on 20 Nov 08, 03:22:51
Finished!

but sounds like a ...
By: MetalJohn21. on 20 Nov 08, 01:52:14
but sounds like a gay

i dont know why but ...
By: MrGame1789. on 19 Nov 08, 22:47:41
i dont know why but when i do the left/right side crunch, the opposite side hurts more. please reply

The dude talking ...
By: chuckphantom. on 19 Nov 08, 22:29:44
The dude talking looks like an Olympic wrestler

the leg pushes and ...
By: mogly1311. on 19 Nov 08, 06:24:51
the leg pushes and reverse crunches seem like they dont do anything and im almost posative im doing them right.

lol, yea i hear you ...
By: stunrunit134. on 19 Nov 08, 06:05:09
lol, yea i hear you but after a few times its pretty easy

how the fuck do u ...
By: BreakYoFacex. on 19 Nov 08, 01:38:15
how the fuck do u do this without getting tired . i did the crunches and i was already hurting and by the 3rd activity i was like dieing rofl.

Buy *** Phentrimine ...
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HAHAHA nice :p yea ...
By: Lungreos. on 18 Nov 08, 21:39:35
HAHAHA nice :p yea i kno football is so awesome but i dont like rugby; no one knows how to play :S

I used this in ...
By: funtimemich. on 18 Nov 08, 20:38:14
I used this in college and I loved it! That's why I'm back, to start to use it again.

lol i love this ...
By: elbillygoat. on 18 Nov 08, 17:32:36
lol i love this workout.

"Safe, Effective, ...
By: electricneedleroom. on 18 Nov 08, 16:28:02
"Safe, Effective, and Fun" The new album by Electric Needle Room Available November 23rd Inspired by 8 minute abs

been doin this 2 ...
By: se7enproductions. on 18 Nov 08, 16:26:11
been doin this 2 weeks now it owns lol. cud never do pressups properly b4 but now i can as its built my upper body muscles loads. gonna keep going :D

what was the ...
By: 90hijacked. on 18 Nov 08, 11:11:49
what was the conversation about.. footie sounds lame = i agree. lets end it here shall we.

hey gang, me again ...
By: jonn07123. on 18 Nov 08, 05:46:15
hey gang, me again - remember what i said, have a play with them balls.. just rub them after every crunch, it will help get them abs gang!! come on gang

true! You need to ...
By: rlam86. on 18 Nov 08, 02:13:34
true! You need to run to burn the calories which helps makes the fat. So it's diet, cardio exercise and abs work out all together

Estelle - Wait a Minute
Posted by: tgnncouk

Video duration: 220 seconds
Global video hits: 397935

For more grime,news,videos,mu sic and reviews visit www.tgnn.co.uk

Related: estelle, minute, wait

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Latest comments made on this video:

I love her music! ...
By: PoeticSongstress. on 21 Nov 08, 00:52:06
I love her music! I love the album! I bought it the first day it came out, and have yet to get tired of it!

very like this song ...
By: kejtyo. on 20 Nov 08, 22:09:51
very like this song, nice beat and singing

another classy , ...
By: jimbodie22. on 19 Nov 08, 00:20:01
another classy , polished track from estelle

Great live shows... ...
By: dmon92291. on 17 Nov 08, 20:08:57
Great live shows... Estelle is chill.

That is complete ...
By: gioka123. on 16 Nov 08, 15:17:41
That is complete bull shit!

this song is not so ...
By: yumyumcandy5000. on 15 Nov 08, 06:17:58
this song is not so good i think she could do better like american boy so this song isnt good i dont even get it

i like this song.
By: Janamya. on 14 Nov 08, 01:49:15
i like this song.

Hey what r some ...
By: Chelsea432234. on 13 Nov 08, 00:09:54
Hey what r some songs shes rapping on cuz im a new fan of hers & i wanna hear more of her rap. Thanks :)

compromise... you ...
By: giguchan. on 10 Nov 08, 08:03:52
compromise... you can have the dress... i'll take whats underneath..

Good ear! i could ...
By: giguchan. on 10 Nov 08, 08:00:02
Good ear! i could not place that had that as my ring tone for 3 months... knew i sorta heard it somewhere.. cheers!

yeah i believe it ...
By: giguchan. on 10 Nov 08, 07:58:42
yeah i believe it is.. good ear

[**] ****
By: BappGirlFilmz. on 08 Nov 08, 17:10:36
[**] ****

Shes a sista shes ...
By: 775hiteenaa. on 30 Oct 08, 18:22:36
Shes a sista shes like Jeffery from freash Prince of Bel air from London but has 2 african parents

She's Pure African ...
By: Mizuniqua247. on 29 Oct 08, 12:48:06
She's Pure African by the way.

keisha white is ...
By: s13dash. on 27 Oct 08, 20:09:54
keisha white is back watch out estelle her new song (wrong n right) is hot, no girl in the uk has anything on you and i mean no girl your a true star and this new video shows how hot you really r, your gonna be so big i love your voice and cannot wait for your next album your number 1 fan

Actually her father ...
By: 0Dist. on 22 Oct 08, 05:28:12
Actually her father is 1/2 Indian, so she has some in her.

She isnt indian.. ...
By: MrPHUBAR. on 21 Oct 08, 20:20:23
She isnt indian.. o.o

he's just being one ...
By: mcbrie93. on 21 Oct 08, 17:26:39
he's just being one fucking rascist ¬_¬

where did you get ...
By: iking575. on 20 Oct 08, 13:18:52
where did you get indian from??

shes english u ...
By: kingy1812. on 19 Oct 08, 15:15:59
shes english u downers

i hate her fake ...
By: taydog95. on 18 Oct 08, 03:00:03
i hate her fake lashes

indian? am i ...
By: nia0nia. on 17 Oct 08, 08:04:40
indian? am i missing something?

For an indian , she ...
By: charlielovestotoro. on 16 Oct 08, 17:50:19
For an indian , she has some pretty fine moves.. mmm : )

safe song :F
By: ourguideto. on 16 Oct 08, 16:19:39
safe song :F

yeeeeah!! qué temazo
By: paulinhadasouza. on 14 Oct 08, 19:16:59
yeeeeah!! qué temazo

15-Minute Desk Workout
Posted by: elfersp

Video duration: 934 seconds
Global video hits: 219581

We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout

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Latest comments made on this video:

useless old people
By: lakertyuiop. on 28 Nov 07, 06:59:07
useless old people

Great workout. I ...
By: apower2me408. on 27 Nov 07, 05:28:49
Great workout. I sure warmed up!

SparkPeople is a ...
By: Jibbie49. on 25 Nov 07, 18:27:38
SparkPeople is a great FREE web site to belong to. So glad I found it.

Anothe good one! ...
By: Tricotine69. on 21 Nov 07, 18:28:01
Anothe good one! Thanks Nichole and SP! :-)

It helps. Thanks.
By: rajupowers. on 28 Oct 07, 13:44:41
It helps. Thanks.

Very happy to find ...
By: nan71486. on 22 Oct 07, 14:19:48
Very happy to find something that I can actually do in my present condition. Thanks Sparks!

I hope i can do it ...
By: susanapostol08. on 18 Oct 07, 15:42:12
I hope i can do it later. . . . This is good!

SparkPeople is ...
By: DuckSaysMOO. on 12 Oct 07, 19:21:09
SparkPeople is amazing. :]

very usefull =)
By: zepedro264. on 11 Sep 07, 18:42:24
very usefull =)

Something real. ...
By: acacia3. on 05 Sep 07, 02:11:59
Something real. And inspiring. I'll use lots.

Workout feels good, ...
By: viningsbee. on 03 Sep 07, 01:59:46
Workout feels good, and she's pretty cute, too.

wow love the ...
By: lipzzocherry. on 31 Aug 07, 09:42:14
wow love the workout really effective...gave up sometime

yea i love thous ...
By: furbe132. on 30 Aug 07, 12:12:45
yea i love thous and cardios alot

on the first ...
By: knownsecret. on 27 Aug 07, 03:06:33
on the first exercise, I slipped and landed on my ass. im sueing you. j/k.... nice video.

lol yea i couldn't ...
By: mysticalelf233. on 18 Aug 07, 09:06:42
lol yea i couldn't do the wall workouts so i my own arm workout.

i do agree very ...
By: mysticalelf233. on 18 Aug 07, 09:04:03
i do agree very every now and then it's ok but not all the time i think there should be healthy foods at the schools

that is good my ...
By: mysticalelf233. on 18 Aug 07, 08:59:15
that is good my feel good already too when i workout i go aslong as i can even if it's only 5 secs.

Great video. Thanks ...
By: lisaroberts1965. on 16 Aug 07, 22:28:56
Great video. Thanks... Awesome.

Wow! This is great! ...
By: CrazyyBread. on 15 Aug 07, 02:33:42
Wow! This is great! I was able to do all 15 minutes with no hassle, and my body feels good!

I love this Workout ...
By: gangtergirl123. on 22 Jul 07, 23:37:40
I love this Workout it really does help me can you please tell me if u come up with any of these other videos and maybe some that helps me lose wait..please!!

Man I LOVE this! i ...
By: VisionVellocet. on 21 Jul 07, 09:43:13
Man I LOVE this! i atually felt the burn on my lazy arms

cardios beneficial ...
By: txgal4sho. on 19 Jul 07, 09:26:11
cardios beneficial to your heart and helps burn off excess body fat but only weights or restistance bands can change the shape of your body

dude she is so hot
By: 19corvette67. on 13 Jul 07, 03:26:54
dude she is so hot

Awesome video! ...
By: Eckist. on 03 Jul 07, 00:47:17
Awesome video! Come check out mine.

""Remember any ...
By: M3rr. on 30 Jun 07, 03:57:44
""Remember any exercise is better than no exercise at all"" This Is fantastic Advice People - And the weight training comment. Just for the record - Since I've seen this mistake before that is. Early in the morning does mean early in your morning. If that's 5 pm because you work nights - that counts.

236.com: Keith Olbermann in a minute
Posted by: twentythreesix

Video duration: 68 seconds
Global video hits: 42310

http://www.236.com What- you watch CNN at 8 PM? You fool. It's 2008 and MSNBC is where it's at. We dare you not to "Olbermann" after you watch this.
Watch more at http://www.236.com/v ideo

Related: 236, 236.com, allocca, comment, countdown, keith, kevin, olbermann, satire, special

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Latest comments made on this video:
He is such a ...
By: BrowncoatJedi. on 22 Nov 08, 14:43:35
He is such a clueless putz. This video says it all.
Can't stand this ...
By: techbiscuit. on 22 Nov 08, 14:36:46
Can't stand this idiot! Fyi, Bill O'Reilly is also a jerk!
Bill O'Reilly is a ...
By: aros1985. on 22 Nov 08, 06:36:08
Bill O'Reilly is a loud stupid fuck. I actually like Olbermann's performances. I'd love to get him involved in the 'great-taste, less-filling' debate.
I think a couple of ...
By: vocalmaster1. on 22 Nov 08, 04:01:20
I think a couple of ex-girlfriends of Olbermann would say he is worse. He apparently has trouble "letting go". He stalks them when they break up with him. Also, he has had some recent tax warrant issues. This guy is an A-1 hypocrite.
tie they are both ...
By: gatorade350125. on 21 Nov 08, 23:27:26
tie they are both complete douche bags
um Inuyasha762... ...
By: ultimatexavior. on 21 Nov 08, 23:14:42
um Inuyasha762... Kronkite didn't say "Good Night and Good Luck, Murrow did. Murrow happens to be an idol of Keith's (and many other major newspeople's too). There a movie a while back regarding it called, "Good Night, Good Luck". Kronkite said "..and that's the way it was..." If you're going flame someone, at least google your points first so you at least appear to be intelligent.
Well, the reason ...
By: Inuyasha762. on 21 Nov 08, 22:23:45
Well, the reason most people can't tell the difference is because fuckers like Olberman and Chris Mathews pretend to be doing news shows. He stole that good night and good luck shit from Kronkite, a newscaster. They are deliberately blurring the line between news and opinion. Olberman is a shrill, over-dramatic, insignificant little skid mark. This montage doesn't begin to do justice to his supreme arrogance. But it's good to know at least someone is calling him on being such a stupid prick.
Who is the bigger ...
By: DrMonday. on 21 Nov 08, 20:30:17
Who is the bigger gasbag: O'Reilly or Olbermann?
he is so fucking ...
By: FootballCONCACAF. on 21 Nov 08, 19:57:33
he is so fucking ugly
Jeez... if I had a ...
By: redhurricane24. on 21 Nov 08, 16:03:54
Jeez... if I had a dime for every closet fag that tries to brand Keith Olbermann as gay, then I'd be rich off these right-wing supporting ignorants.
i think he is great ...
By: jomar69. on 21 Nov 08, 14:41:48
i think he is great and should run for president
obamas press sec ...
By: mike1111qq. on 21 Nov 08, 06:56:23
obamas press sec next month.. k.o. the drama queen.. and yes he is gay...
Olbermann is ...
By: sirjames45. on 21 Nov 08, 04:57:44
Olbermann is disgusting.
Keith is hot
By: DarkSaula. on 21 Nov 08, 03:35:18
Keith is hot
If you can't tell ...
By: tellyouwhat. on 21 Nov 08, 03:07:33
If you can't tell the difference between opinion and news...how did you manage to turn your computer on?
biggest jackass ...
By: splitspeeds. on 21 Nov 08, 02:27:23
biggest jackass hater on the tube ever.
Keith Olbermann is ...
By: dragonkid72001. on 21 Nov 08, 01:03:12
Keith Olbermann is hateful. and sometimes is a hypocrite. "show a little respect" Lol hypocrite! 0:21
KEITH YOUR A ...
By: bringouturdead. on 21 Nov 08, 00:25:03
KEITH YOUR A ASSHOLE SIR!
uh, actually ...
By: thprodigi. on 21 Nov 08, 00:21:21
uh, actually o'reilly says the factor is an opinion show and not a 'hard news' show all the time. thats the basis of his whole argument against the MSNBC bias during their hard news election coverage. wake up
I agree with you, I ...
By: Netchick318. on 21 Nov 08, 00:13:41
I agree with you, I like Keith Olbermann too, but I disagree that he's a nitwit..but of course you're welcomed to have you own opinion dude.
24 hour news shows ...
By: batourey. on 20 Nov 08, 22:33:00
24 hour news shows seem to have very little real news. The line between entertainment and news is not even blurred, it is non-existant. Hannity and O'Reilly pretend they are fair and balanced and they ram their point of view down your throat - they talk over anyone who contradicts their stated view. Keith doesn't even have a dissenting point of view, and he let's you know his whole program is his point of view. Rachel Maddow and Chris Matthews show the other side without interuption.
If he's not holding ...
By: mikeqr1. on 20 Nov 08, 19:58:38
If he's not holding back his feelings, but doesn't make it clear he's giving commentary, he's not giving news either; he's giving propoganda. You can love or hate them, but O'Reilly, Hannity et al make it clear they're giving opinion, not hard news.
HAHAHA, This is ...
By: konovik. on 20 Nov 08, 19:57:23
HAHAHA, This is what makes you right wing nut. Keith is doing right thing by fighting right wing nuts.
Where does he hide ...
By: mikeqr1. on 20 Nov 08, 19:55:01
Where does he hide it?
konovik in World ...
By: RURIGHT. on 20 Nov 08, 19:51:03
konovik in World War II,Joseph Goebbels the Nazi propaganda minister made it a prominent weapon in the Nazi arsenal. They enhanced the technique of the "Big Lie" a colossal distortion of the truth. This is what the godless left does! Keith Oberman is a Fascist and a closet Communist! He hates "Traditional America" and wants to CHANGE this country into a Socialist semi-Marxist State! Where the Government provides diapers to everyone from birth to death! Big Government means loss of freedoms!

Killerpilze - Letzte Minute
Posted by: h3wilan

Video duration: 250 seconds
Global video hits: 1144823

Le dernier clip des Killerpilze , Letzte Minute .
http://JAMAiSxSAN SxROCK.skyblog.com

Related: fabi, jo, killerpilze, letzte, minute, mäx

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Latest comments made on this video:

me encanta esta ...
By: efraydani. on 22 Nov 08, 13:55:46
me encanta esta cancion viva ellos y viva tokio hotel

J'aime troop cette ...
By: Kenza95870. on 22 Nov 08, 09:19:29
J'aime troop cette musike Je t'aime Joe ! xD

anm* wenOh laah ...
By: L13P. on 21 Nov 08, 17:02:10
anm* wenOh laah muziiqah zii zTah en algO PeO qOmo diCn nada qOmparadO a TokiiO HoTel ziih qeh ziih!!* =)

Das ist einfach das ...
By: Garzgie. on 21 Nov 08, 16:50:55
Das ist einfach das qailste Liiied was ich je hören durfte!!

?
By: Romischka. on 21 Nov 08, 16:08:51
?

damn straight! but ...
By: Modestdays. on 20 Nov 08, 21:01:58
damn straight! but i like these guys 2.

me facina sus ...
By: Johelenramirez. on 20 Nov 08, 15:05:15
me facina sus canciones,..... wiiiii

en nada se parecen ...
By: emina3000. on 20 Nov 08, 04:34:44
en nada se parecen :S cualkier cosa es mejor q TH :D

tokio hotel isn't ...
By: kirstenn13. on 19 Nov 08, 18:20:11
tokio hotel isn't better... i hate tokio hotel.

dein video ist ...
By: Tripodsantonio. on 18 Nov 08, 23:55:13
dein video ist super!!! ich sprechen deutsch nicht gut. haha awesome video!

Es geht hier nicht ...
By: Minchen253. on 18 Nov 08, 16:46:36
Es geht hier nicht um den Vergleich mit Tokiohotel! Sobald mal eine Band so ein Video macht, wird sie endweder als Emo "beschimpft" oder das sie Tokiohotel nachmacht... das ist doch völlig beschissen. Ich finde jede Band hat ihren eigenen Stil und sollte alles mal ausprobieren dürfen ! Und dieses Lied ist echt gut !

tokio hotel is ...
By: darkangelhatesyou. on 18 Nov 08, 04:38:26
tokio hotel is better

tokio hotel is ...
By: darkangelhatesyou. on 18 Nov 08, 04:37:36
tokio hotel is better

prefiero mil veces ...
By: fabilva. on 18 Nov 08, 00:07:09
prefiero mil veces a tokio hotel

non ci sono parole ...
By: alCONTIconti. on 17 Nov 08, 21:01:44
non ci sono parole per descrivere tanta bellezza...FaBi IcH LiEbE DiCh...U are soooooooooo cute...

Ale ten Joe jest ...
By: angelus5198. on 17 Nov 08, 15:29:51
Ale ten Joe jest Boski xD ooo :*****

emos..:S
By: M0N70Y4. on 17 Nov 08, 01:40:22
emos..:S

Fabi xD!!! is the ...
By: thENkp. on 16 Nov 08, 20:18:59
Fabi xD!!! is the drummer

Ich lieb den Song! ...
By: frechePrinzessin08. on 16 Nov 08, 17:36:55
Ich lieb den Song! So geil besser gehts nicht. Fabi you are so cute!!!

Oh My God!!! the ...
By: Izzy0k3. on 16 Nov 08, 12:45:19
Oh My God!!! the drummer is so cute!!!

dass video ist voll ...
By: potthof1995. on 16 Nov 08, 11:23:01
dass video ist voll gailo *happy*

this ist so gailo
By: potthof1995. on 16 Nov 08, 11:20:04
this ist so gailo

me too. they really ...
By: ReitaxAnna. on 16 Nov 08, 04:20:54
me too. they really should come to the united states. maybe tokio hotel becoming big here is a good thing, it's giving other german bands more attention. :] but shit, i really don't like th. hahaha

I agree with you. ...
By: svenstoz. on 16 Nov 08, 03:43:15
I agree with you. They are a better rock group thatn Tokio hotel. these types of songs are what makes groups like killerpilze so awesome. they can be badass and then have a great ballad like letze minute. i wish they would come to the united states. :(

i hate how ...
By: ReitaxAnna. on 16 Nov 08, 01:01:45
i hate how killerpilze isn't getting as much recognition as tokio hotel. they're just as good and maybe better. tokio hotel isn't as good as they used to be; i think their looks got them farther than their music did.

8 minute abs
Posted by: edosux

Video duration: 501 seconds
Global video hits: 625294

Get rock hard abs in eight minutes

Related: abs, eight, exercising, minutes

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Latest comments made on this video:

You got to do ...
By: SheltieFan80. on 12 Nov 08, 20:59:17
You got to do cardio if you want your abs to show more

Check out the new ...
By: electricneedleroom. on 09 Nov 08, 17:08:26
Check out the new album from Electric Needle Room: "Safe, Effective, and Fun" In stores November 23rd

Audio sucks on this ...
By: caffeine1. on 06 Nov 08, 00:40:29
Audio sucks on this version.

"Safe, Effective, ...
By: electricneedleroom. on 02 Nov 08, 06:33:40
"Safe, Effective, and Fun" The new album by Electric Needle Room Available Nov. 23

this works dude u ...
By: fenerbahcetotti. on 30 Oct 08, 19:33:36
this works dude u can see da shape n gets hard feel da pains very good cherrs!!!

what s the diferent ...
By: omazlat. on 30 Oct 08, 12:15:10
what s the diferent muscles you work in the first and the last exercice? The tension in the neck it is a problem that gets solved if you use pilates exercices for doing the abs .I do both as i take care of not forcing my neck and hold it with my hands but still is not the best solution.

how long did it ...
By: noamzilo. on 24 Oct 08, 17:59:59
how long did it take them to start to show? im at week 12 now, and still nothing, although those exercises became very easy. i barely sweat after doing this...

you are probably ...
By: tizzy8. on 22 Oct 08, 00:19:46
you are probably straining it. make sure to breath during the video. breath out when your excreting the force (doing the sit up). Also, be sure not to tuck your neck in and look up toward the ceiling. hope that helps

ive been doing this ...
By: gimmesomebrew24. on 21 Oct 08, 02:11:01
ive been doing this for about a month and after i do it, the front of my lower neck seems to get really tense (right under my adam's apple). any tips on how to get this to stop???

yeah your muscles ...
By: tizzy8. on 20 Oct 08, 21:56:05
yeah your muscles will be sore from doing this is your new to it. I would start off doing them every other day and then move into everyday.

Is the area ...
By: LittleMelly. on 17 Oct 08, 22:19:44
Is the area directly underneath your chest supposed to hurt a lot? I just started doing this, and it hurts where I don't even want to do sit ups anymore.

I do not think so.
By: Isiik. on 14 Oct 08, 19:48:27
I do not think so.

Your body fat ...
By: 2608giz. on 11 Oct 08, 21:10:54
Your body fat percentage is still too high, unless you run like everyday your body percentage will stay where it is. Your not fat, but not not fat enough for them to show.

I have been doing ...
By: tizzy8. on 08 Oct 08, 20:48:54
I have been doing these for about 7 months and they do show after a while but it also helps to run and eat healthy.

Thats great ive got ...
By: kickboxer646. on 07 Oct 08, 12:09:26
Thats great ive got fairly good abs but still very average i just wana get as good as i can get too. Its good to share stuff like this though.

mostly alone. ...
By: cerkod. on 07 Oct 08, 11:46:54
mostly alone. People actually noticed my... forms :D I am committed because I want to look as good as I can. I'm not fat though, maybe that's why I can see results, lol. I think that every person is different so it might not work at all for others...

Sounds like you are ...
By: kickboxer646. on 07 Oct 08, 11:38:54
Sounds like you are very commited. Do you do these exercises alone or with people?

Possibly diet? that ...
By: kickboxer646. on 07 Oct 08, 11:36:14
Possibly diet? that was my problem im not too sure but may i ask what you are eating and stuff?

does it has any ...
By: shakhisgreat. on 07 Oct 08, 08:37:02
does it has any effect on height gain?please reply.

im doing it for 8-9 ...
By: noamzilo. on 06 Oct 08, 20:02:01
im doing it for 8-9 weeks now, my abs are hard, but nothin is showing. i am NOT fat, not even close... what am i doing wrong?

does it acctualy ...
By: LethalAsSoup. on 27 Sep 08, 10:41:59
does it acctualy take 8 minutes lol

does this actually ...
By: penguinschilly. on 23 Sep 08, 02:21:26
does this actually work?

I'm doing this ...
By: cerkod. on 12 Sep 08, 10:13:04
I'm doing this exercises daily, and I'm also trying legs and buns, all three in the same half an hour. I don't diet or doing any other sport but after only 2 weeks I can see my abs coming out and my buns are hard! They are right, great abs in no time. I'm going to continue doing them as often as I can! Good luck for the rest of you!

***-To make this ...
By: tizzy8. on 07 Sep 08, 16:13:20
***-To make this video harder-*** at the end when you do the alternate crunch (left elbow to right knee then right elbow to left knee) try to do the Bicycle. ***same thing only a lot harder!!!***

It depends, it ...
By: Jakeness21. on 03 Sep 08, 11:07:56
It depends, it could range from a few weeks to months depending on other thing like genes or how much protein you have. While doing the video try flexing as hard as you can for every situp to get the best results. Also, make sure you're getting enough protein because it helps a lot for muscle growth.

Aerobic - 8 minute Abs (workout fitness)
Posted by: lianka4

Video duration: 530 seconds
Global video hits: 1306107

Aerobic - 8 minute Abs(workout fitness)

Related: aerobic, fitness, workout

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Latest comments made on this video:

Hi Ryan!
By: mrcatch12. on 22 Nov 08, 05:34:23
Hi Ryan!

This is a really ...
By: cxnguyen89. on 22 Nov 08, 05:27:02
This is a really good work out!! For anyone who's wondering, it works gang!! So keep it up!!

This is an oldie ...
By: pinkandgreen10. on 21 Nov 08, 17:45:34
This is an oldie but goodie! I started doing this workout when I was 12 or so. That was eight years ago and I still love it.

I think it's from ' ...
By: pinkandgreen10. on 21 Nov 08, 17:44:15
I think it's from '94.

shutup and stop ...
By: tjskies. on 21 Nov 08, 12:32:09
shutup and stop whining about your necks. just look how the guy in the video does it u retard

put my neck on the ...
By: chittosse. on 20 Nov 08, 04:31:52
put my neck on the ground and how i supposed to do that while I'm making curls?

how old is this ...
By: dangerousforlyf. on 19 Nov 08, 21:09:19
how old is this video lol

thanks LG for letin ...
By: cblock5555. on 19 Nov 08, 00:40:18
thanks LG for letin me know my nigga

is your neck ...
By: jinnyboy28. on 18 Nov 08, 20:20:14
is your neck suppose to hurt?

put your head on ...
By: belu13. on 18 Nov 08, 19:02:49
put your head on the gorund, don't lift her - sorry for my english :)

"Safe, Effective, ...
By: electricneedleroom. on 18 Nov 08, 18:08:15
"Safe, Effective, and Fun" The new album by Electric Needle Room Available November 23rd Inspired by 8 minute abs

any body answer my ...
By: chittosse. on 18 Nov 08, 05:37:16
any body answer my question.... how to prevent neck hurts

Depends on body-fat ...
By: LRTD. on 18 Nov 08, 05:24:15
Depends on body-fat percentage, this workout, much like every other ab workout is only intended to strengthen / increase the size of the abdominal muscles, the key to seeing abs is the reduction of body fat. To reduce body fat, aerobic exercise with ab workouts are the best ways, other than to burn more calories than you take in per day... hope that helps.

my neck hurts too ...
By: chittosse. on 17 Nov 08, 18:12:54
my neck hurts too but it really shapes my abs is any body knows how to prevent my neck problem to this exercise?

MY NECK HURTS!
By: ft06jg. on 17 Nov 08, 09:50:05
MY NECK HURTS!

how long wud it ...
By: COCYBOY. on 17 Nov 08, 06:27:44
how long wud it take to get abs if u did it every day

hurts my neck but ...
By: Blackjesus3. on 17 Nov 08, 01:41:08
hurts my neck but burns my abs

Does this really ...
By: bvnnbv. on 16 Nov 08, 21:11:28
Does this really work?

burnign is good tho ...
By: iornjohnson. on 16 Nov 08, 18:04:35
burnign is good tho. thats means bulding mucels

if done completly ...
By: iornjohnson. on 16 Nov 08, 18:04:06
if done completly properyl it shouldnt hurt yr neck at all.

whooooooo!! feel ...
By: youreverlastinglight. on 16 Nov 08, 03:09:23
whooooooo!! feel the burn. yeah my neck kinda feels strained too lol.

this huts my calfs. ...
By: johnbuchta. on 15 Nov 08, 23:50:58
this huts my calfs. does anyone know why?

lol um what?
By: anaprincessangel09. on 15 Nov 08, 19:24:19
lol um what?

"this will never ...
By: anaprincessangel09. on 15 Nov 08, 19:22:36
"this will never hurt you" ahhhh but it does lol it burns :-p

Very nice workout!! ...
By: monnari666. on 14 Nov 08, 17:20:05
Very nice workout!!!I practise since week and it really works!!!

9 Nine Minute Sopranos (Complete 7 Minute Version!)
Posted by: KBegley729

Video duration: 561 seconds
Global video hits: 75961

My roomies Joe Sabia and Paul Gulyas finally added on the last season. enjoy!
written: Paul Gulyas
produced/edited: Joe Sabia

Related: 9, chase, david, gangsters, hbo, italians, jersey, mafia, minute, mob, murder, music, nine, rap, recap, sopranos, summary, whacking, xxx

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Latest comments made on this video:

Punches Lauren ...
By: KC8WJG. on 20 Nov 08, 22:45:06
Punches Lauren Bacall! Ha!

incredibly well ...
By: gamecock930. on 19 Nov 08, 04:39:38
incredibly well edited

wow i learned alot ...
By: bigtymer213. on 16 Nov 08, 09:00:01
wow i learned alot about season 6 i need to watch it over again

'tony bodyslams her ...
By: ichater. on 15 Nov 08, 23:45:08
'tony bodyslams her' lol!

incredibly well done
By: colmlibertines. on 12 Nov 08, 13:32:42
incredibly well done

i got an headace ...
By: sstrunks1234. on 10 Nov 08, 15:17:49
i got an headace after seeing this vid.

"Get the fuck outta ...
By: Gambino199. on 09 Nov 08, 06:59:40
"Get the fuck outta this house"

haha I love the ...
By: andeaver1937. on 07 Nov 08, 23:10:30
haha I love the subtle 'fat fuck' every time Bobby is mentioned.

a lotta fights & ...
By: TheK1dR0bot. on 07 Nov 08, 21:00:00
a lotta fights & banging going on in this show.. i just might start watching it :D

your're a pure ...
By: manuelmandler. on 04 Nov 08, 14:48:32
your're a pure genius, man! One of the videos, I've ever seen! R-E-S-P-E-C-T!!!!!!

That is amazing and ...
By: scottieb05. on 27 Oct 08, 21:40:54
That is amazing and actually you did make a lot of sense of the ending. Awesome video! My I have been driving my girlfriend crazy to watch Sopranos. I might just let her watch that. It could be the next best thing!

now i get it
By: baudi. on 22 Oct 08, 00:06:18
now i get it

this is pure genius!
By: JensGall02. on 18 Oct 08, 09:21:55
this is pure genius!

lol @ 3:23
By: jim420329. on 13 Oct 08, 19:34:41
lol @ 3:23

amazing well done
By: georgebearpark. on 12 Oct 08, 20:21:13
amazing well done

that was awesome. ...
By: JamieMcJapan. on 11 Oct 08, 20:41:53
that was awesome. well done

The Seinfield was ...
By: Y2JROCKFAN. on 08 Oct 08, 09:50:19
The Seinfield was the best TV show, but The Sopranos was gr8 too. both in my oppinion r the best TV shows ever with The Simpsons comin in third.

I never even ...
By: cptsponko32. on 05 Oct 08, 13:38:02
I never even noticed the similarities between all the girls Tony bangs and his mother. "Poor you" Really good editing.

1:28 Baccala is fat ...
By: Vitalijus69. on 05 Oct 08, 10:29:49
1:28 Baccala is fat. :DDDD

dude , 10/10 that ...
By: usualsuspect18. on 30 Sep 08, 17:07:31
dude , 10/10 that was amazing well done !!

Dude. This was ...
By: stgaspar. on 29 Sep 08, 00:51:15
Dude. This was excellent. You did a great job putting the clips together and telling the saga. I had forgotten about some of the old scenes so it was good to refresh my memory. Thank you for this amazing video.

Still Fat...........
By: patfunx. on 20 Sep 08, 04:00:02
Still Fat...........

poor you lol
By: jon4de. on 18 Sep 08, 20:25:30
poor you lol

This is one of the ...
By: uTubeNoITube. on 09 Sep 08, 15:14:05
This is one of the best videos on youtube :)

She´s also good at ...
By: Johnny8109. on 07 Sep 08, 18:02:13
She´s also good at school and has many boyfriends.

20 Minute Dumbbell Workout
Posted by: elfersp

Video duration: 1227 seconds
Global video hits: 197213

We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.

Related: craig, dumbbell, ediets, fitness, internet, jenny, office, sparkpeople, workout

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Latest comments made on this video:

it does help!Thank ...
By: crooner0902. on 01 Dec 07, 00:33:41
it does help!Thank you so much!

grant is a mad kent ...
By: ludakrishna24. on 16 Oct 07, 02:29:53
grant is a mad kent!!

this is a great ...
By: lilsord. on 06 Oct 07, 17:58:27
this is a great video for dumbell workouts this is only like my 2nd time working out and this video really keeps me into it good job.

cuz they pay for ...
By: Ericvanvliet. on 02 Oct 07, 09:27:05
cuz they pay for that

Why does this video ...
By: leandrong. on 25 Sep 07, 17:57:18
Why does this video last 20 minutes? In the upload page says: "Your video is limited to 10 minutes and 100 MB."

I just recently got ...
By: annaroseannadanna. on 12 Aug 07, 13:09:47
I just recently got a set of barbells to work my arms, I'm so glad SP posted this! I'm going to try it later in the week. I'm a member of SP and it's an awesome place to go to help with diet support, home excercises and health information. Love ya SP! Keep up the good work.

hmrprogram . com. ...
By: annaroseannadanna. on 12 Aug 07, 13:08:02
hmrprogram . com. Or you can start eating healthier snacks (or stop snacking period), start taking 20-30 min walks several times a day. Join sparkpeople . com. It's an awesome website!

It should be ok, ...
By: annaroseannadanna. on 12 Aug 07, 13:03:37
It should be ok, but you should speak with your dr before starting any excercise program. I too have low back problems but am going to try this excercise. You should do the excercise that the girl on the far right is doing (Tanya?) which would not be as strenuous on your back. If you start feeling any pain or discomfort, stop immediately.

Yes, it is ...
By: annaroseannadanna. on 12 Aug 07, 12:59:55
Yes, it is considered cardio and it is a low impact excercise so you don't burn as much calories as you would with a high impact excercise.

i did this 4 times ...
By: diamondpoet. on 08 Aug 07, 22:51:01
i did this 4 times in a row, but i must say the first time wore my ass out whew!! (grant it, i used heavier weights)

your really hot ...
By: unconcealed. on 07 Aug 07, 20:22:25
your really hot Nicole haha

What an amazing ...
By: maaylan. on 29 Jul 07, 00:29:28
What an amazing video.

Is this considered ...
By: magsaxy. on 27 Jul 07, 03:05:14
Is this considered cardio?

mama u must live in ...
By: txgal4sho. on 19 Jul 07, 09:23:37
mama u must live in the damn country i live in Austin and theres tons of stuff to do and i know Houston and Dallas have alot to offer too maybe u should put the food down and get a life ahahaha

This workout is ...
By: brewstermacloud. on 14 Jul 07, 15:54:07
This workout is just AMAZING!!!!!!! thank you so much, greetings from Brasil!

did youmean me ...
By: animalluver101. on 12 Jul 07, 19:09:58
did youmean me joulseycupid? I'm a girl! :P

Im 15 and Im very ...
By: FuzzyPeach63. on 12 Jul 07, 18:54:12
Im 15 and Im very tired too!

what is everyone ...
By: m1att2. on 11 Jul 07, 10:46:22
what is everyone else here lifting?

Awesome video! ...
By: Eckist. on 03 Jul 07, 00:47:10
Awesome video! Come check out mine.

I love this video! ...
By: judicska. on 26 Jun 07, 00:29:19
I love this video! This is what I was looking for. I can modify it to my beginner level and do it in the right form and hard enough to get a workout when I get in shape. If only there was a way to down load it, so I can play it back away from my computer! Thanks, it's great, bring them on!

You dont have to ...
By: JoulseyCupid. on 21 Jun 07, 10:29:58
You dont have to follow a maniac, son!!!!

lol, yeah, I'm ...
By: animalluver101. on 14 Jun 07, 19:30:28
lol, yeah, I'm faced with the problem of not having any other dumbells, we are to poor to get any more I suppose.... :)

i feel out of shape ...
By: mamashortii. on 14 Jun 07, 15:32:57
i feel out of shape. im getting really tired doing this and im only 15. anyy fast way i can lose 15 lbs over the summer? i gained 20 lbs coming to texas. too much food and its so boring.

1.5kg... lol
By: rugby121. on 13 Jun 07, 21:54:51
1.5kg... lol

i was just wandring ...
By: daisyyu. on 09 Jun 07, 09:41:33
i was just wandring hw many calories u can lose thru this exercise?

$Analysis of Barack Obama\$

Analysis of Barack Obama's 30 Minute Commercial
Posted by: TheYoungTurks

Video duration: 241 seconds
Global video hits: 45015

Watch more clips at http://www.theyoungt urks.com

Related: 30, abc, ad, barack, cbs, channel, class, cnn, commercial, democratic, economic, fox, john, mccain, middle, minute, msnbc, nbc, networks, news, nominee, obama, plan, political, president, republican, the, turks, young

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Latest comments made on this video:

bgrawhot: Nice, ...
By: joelseph98. on 19 Nov 08, 05:05:16
bgrawhot: Nice, now it looks like he's going to make attorney general out of a guy that pardoned a fugitive. How far will you follow this guy? Right off the cliff? Wake up, man...

bgrawhot: Wow. It ...
By: joelseph98. on 19 Nov 08, 01:29:55
bgrawhot: Wow. It was very clearly not what Nancy Reagan thinks. In fact, he almost immediately issued an apology. So spare me the silly explanation. It was a mistake. His mutt comment was directed at himself but, again, was very foolish. You can't blame Bush for the markets crashing any more than you can blame Clinton for 9/11. And for #4 - again, we all know what he meant. It was very poorly worded. Just like 'spread the wealth around'. He's showing how unprepared he is. Clearly.

1. Obama told us ...
By: bgrawhot. on 19 Nov 08, 00:16:17
1. Obama told us what Nancy Reagan thinks. 2. Obama called himself a 'mutt' 3. The stock crash is on Bush's watch 4. Obama said the 'consensus' of all that whatever needs to be done to stabilize the economy he will do. Fascinating how posters try to manipulate thungs.

hmm, that was ...
By: TripeHoundRedux. on 18 Nov 08, 14:27:30
hmm, that was actually intended as a reply to an atrociously written comment. I clicked the reply button yet it didn't attach it to the right place, odd.

Why is you can't ...
By: TripeHoundRedux. on 18 Nov 08, 14:23:33
Why is you can't wrote grammatically? You is not even close to written well ;)

Let's take a little ...
By: joelseph98. on 18 Nov 08, 13:26:51
Let's take a little stroll down memory lane and recap what Obama has screwed up since winning the nomination: 1. Insult Nancy Reagan 2. Effectively call multiracial people 'mutts'. 3. Biggest stock crash after an election in history. Oh but yes, must have been the jobs report. Right... 4. Announce he will do 'whatever it takes' to stabilize the economy, and we shouldn't worry about next years deficit. Bring on the disillusionment. This is going to be a very fascinating 4 years.

marco: I'm not ...
By: joelseph98. on 18 Nov 08, 13:21:55
marco: I'm not sticking up for W, I'm sticking up for reality. Stop jumping on the bash bush wagon and think for yourself. It's very clear who is most responsible for the financial crisis, and like him or not, it's not Bush.

Bill Clinton's ...
By: marcomariaz26. on 18 Nov 08, 06:25:07
Bill Clinton's policies has much to do with it, so sure, he's going to deflect. W is an asshole. Stop sticking up for him.

I was for Hillary ...
By: queenrosered. on 18 Nov 08, 03:20:21
I was for Hillary and I'd still have been happy if she had won, but I am now a believer re: Obama and his vision for the future of America. He DOES care, which is something lacking in our President since ole "numbnuts" got in there and not seen since Clinton's Presidency.And chosing Hillary as Secretary of State would be an awesome statement, as she is revered in most countries. Anyone who hasn't, needs to watch her speech at the Women's Conference in Bejing.WOW.Don't sell Dems short this time.

Republicans - suck ...
By: jonathan2harris. on 17 Nov 08, 01:33:31
Republicans - suck it

The whole 30 minute ...
By: tompenny104. on 16 Nov 08, 10:57:07
The whole 30 minute commercial was bs obama more spending and bigger government

i am my brother's ...
By: PhillyKid07. on 08 Nov 08, 18:53:26
i am my brother's keeper

kaazim: "buddy ...
By: joelseph98. on 07 Nov 08, 13:41:41
kaazim: "buddy wake up, the American economy is already suffering along with the world economy". Wow, there's a great defense. Why worry about the economy, it's already broken. News flash: The economic crisis has had VERY little to do with Bush. Bill Clinton even agrees that Congressional Democrats are to Blame. Also it's notable that Obama is the #2 recipient of proceeds from the Fannie Mae crash. I realize life is simpler when you can just Blame Bush for everything, but come on...

If Obama institutes ...
By: kaazim. on 07 Nov 08, 13:27:36
If Obama institutes his socialist policies the American Economy will suffer.....buddy wake up, the American economy is already suffering along with the world economy. Worst since the great depression and who is in the White house presiding when it happened? Not Obama. So would you rather the same status quo policies? You worry about Obama and Biden...would McCain and PALIN (Palin who thinks Africa is a country) have been a better option? PALIN as VP...wow...that would have been scary!!

cawheeler: Pretty ...
By: joelseph98. on 07 Nov 08, 12:20:13
cawheeler: Pretty solid?! Between him and Biden they changed the income cutoff figure on their middle class cut a half a dozen times! They still haven't specified who will be affected by their health care fine for employers. And if 'most people on wall street aren't too worried', as you so eloquently (and optimistically) put it, why did CEOs prefer McCain 4 to 1 over Obama (per CEO magazine)? Time will tell... Obama has some huge shoes to fill that he made for himself during his campaign.

His tax plans are ...
By: cawheeler27. on 07 Nov 08, 11:13:54
His tax plans are pretty solid, with many economists, even notoriously conservative ones, supporting him. And the stock drop was not a reaction to Obama, but to the news that 200,000 jobs were lost in October, and it is expected that many more will be cut through the rest of the year. Most people on wall street aren't too worried about Obama or Mccain.

beenn15, As the ...
By: NaturallySequential. on 07 Nov 08, 09:34:29
beenn15, As the great Lee Atwater said, "never kick a man while he is standing up." We have a lot of time to see your guy down. I'm a young republican. The majority sets the norm for nothing. Sooner or later, they are going to turn to us.

Socialist politics? ...
By: xhagast. on 07 Nov 08, 08:10:24
Socialist politics? What do you call cutting the taxes to the rich worth a trillion? or shoulder another trillion or two of the cost of medicines for the elderly? Or allowing the oil companies to make tens of billions off the American people? And how about Haliburton's embezzling? All Obama has to do is undo Bush's work and the country will recover virtually by itself. Socialist...Call him that when he nationalices the banks and the oil industry. Not before.

beenn15: This is ...
By: joelseph98. on 07 Nov 08, 04:53:10
beenn15: This is a center-right country. Not an independant-republican country. Republicans have completely abandoned their fundamentals. Conservatism transcends party. There is not just a democratic majority, there is a Liberal disease running rampant in Congress. And now it has spread to the White House. We will NOT "learn to live" with anything. America will buck these uber Liberal politians. It's just a matter of time. Look at congress's approval ratings. Pelosi is a disgrace.

I understand the ...
By: beenn15. on 07 Nov 08, 03:36:20
I understand the wound is fresh and it hurts... but in times, you'll learn to live with a democratic majority. The GOP has a long way to go... Gaining back all those members is gonna be difficult... Giving that most young people nowadays are either democrats or independents, the GOP is in serious trouble... The majority of loyal republicans are in their 60's and dying... every time I hear republican, I think of Bush.... now that's not something people forget easily...that's unfortunate!

kaazim: I never ...
By: joelseph98. on 07 Nov 08, 02:21:18
kaazim: I never said he is running the economy into the toilet (yet), and I didn't say Bush wasn't to blame for anything. Gotta love the knee-jerk Obamamaniacs. If Obama institutes his socialist policies the American Economy will suffer. And the world economy will also suffer as a result. It is inevitable. it has nothing to do with optimism or pessimism. The stock drop yesterday was a clear reflection of how many people are concerned. Open your eyes. CHANGE is coming, indeed.

8 years of Bush
By: kaazim. on 07 Nov 08, 02:14:18
8 years of Bush

He isn't even ...
By: kaazim. on 07 Nov 08, 02:13:50
He isn't even officially the president yet and he is already getting blamed for running the economy into the toilet. * years of G Bush had nothing to do with the current state of the economy, but not even one day of Obama and the economy is in the toilet!!! Gotta love the pessimists!

kaazim: Anyone who ...
By: joelseph98. on 07 Nov 08, 01:25:08
kaazim: Anyone who saw through his pandering during the campaign knows what his plans are for this country. It has nothing to do with what I want him to do. I can't will him into not being a socialist. I will not be disrespectful to him as people have been to Bush and call him a terrorist, but I will not sit back and think happy thoughts while he runs our economy into the toilet. I don't want him to fail as a president. That is on him, and no one else.

I don't understand ...
By: kaazim. on 06 Nov 08, 21:52:23
I don't understand Americans who say they want Obama to fail or they can't wait for him to falter. He is now the president regardless of if you support him or not. So for at least the next four years, he will shape the country. You would think that people living in the country would want the leader to do well so the citizens will do well, instead of wanting him to fail so the citizens will follow!?!?!

8 Minute Legs
Posted by: giga67

Video duration: 509 seconds
Global video hits: 371580

8 Minute Legs

Related: 8, giga, legs, minute

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Latest comments made on this video:

----- if you just ...
By: tonze1. on 19 Nov 08, 21:29:24
----- if you just go for a "diet", you must also go OFF the "diet". And where does that lead you? Gaining those fat back.. yet again. So make a decision today, change your way of life for the rest of your life. ;) You'll feel great, healthy, live longer and be much more energetic. That's my best advice. Have fun!

Well, if you eat ...
By: tonze1. on 19 Nov 08, 21:26:31
Well, if you eat properly (no junk food, 5 to 6 SMALL meals a day etc), you will propably get to see some results after month or two. If you work hard for it and do some other exercises than just this one, you could get some results even after only two weeks! But to be honest these are just my own speculations, don't mind about them too much. Remember: Don't take this as a "diet and temporary exercise". You must decide now that "I'm going to change the way of my life." -----

I have another ...
By: o0Miniix0o. on 19 Nov 08, 03:25:25
I have another question. If I only want to tone my thighs and not get like bulky muscles, how long will it take to see results? A week? A month? Thanks in advance.

intervals is the ...
By: huongh12. on 18 Nov 08, 02:47:01
intervals is the best

maybe you could get ...
By: edgemaster42. on 16 Nov 08, 07:03:45
maybe you could get a treadmill? those are nice and fast.

I just started ...
By: o0Miniix0o. on 15 Nov 08, 01:10:01
I just started doing this today, and after reading these comments, I should do it every other day right? And if I want to slim and tone my thighs, what else should I do? I don't have time to jog outside or anything, so something inside would be prefered.

yeah my knee does ...
By: GotLuvForAllMyHaters. on 13 Nov 08, 19:39:54
yeah my knee does pop too,i was soooo worried.heck sometimes when i walk my knee would crack out of nowhere

Ya when I do ...
By: kireraven. on 11 Nov 08, 01:33:33
Ya when I do bicycle kicks, my right knee constantly pops. It's just a joint rub basically. I would agree with xtyling. Not